Alcohol
Most people who fancy parties cannot miss a drink, especially alcohol. If there is a drink that badly dehydrates your hair, alcohol is a culprit. It also dehydrates the body generally, meaning it eliminates moisture from your hair, leaving it weak and prone to breakage. Furthermore, alcohol removes zinc from your hair, a mineral known for increasing volume and hair growth.
Carbonated drinks
Carbonated drinks are notorious for affecting insulin, making it less reactive to sugar. As a result, the blood sugar shoots, altering blood circulation to various body parts. This implies less nutrient supply to different parts, including the hair follicles, thus causing hair loss.
Psychologist, Freelance writer and Commercial Adviser at shopgiejo.com
Anastasia Filipenko is a health and wellness psychologist, dermatolist and a freelance writer. She frequently covers beauty and skincare, food trends and nutrition, health and fitness and relationships. When she's not trying out new skincare products, you'll find her taking a cycling class, doing yoga, reading in the park, or trying a new recipe.
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