Which make-up to use and avoid, to look younger -which products to use/not to use etc. I recommend the following tips Curl
Read More »Alcoholic Beverages Alcoholic beverages such as beer and spirits provide purines, organic compounds that make the body produce more uric acid or
Read More »Are you wondering whether to continue using bottled water or not? Well, according to research, I would say it is not safe.
Read More »Bottled water has shown to affect people’s health. For example: The plastic bottle may contain toxins Drinking water from a plastic bottle
Read More »The 8-week workout program is a combination of total-body lifts and cardiovascular high-intensity interval training(HIIT) workouts. The program requires you to have
Read More »What Is “Toxic Positivity”
Toxic positivity describes using positivity to mask painful emotions and experiences. It is an attitude people adopt to avoid feeling negative emotions.
Read More »I think every mom deserves a break, and not just one, but several. For me, I would prefer every day. Everybody can
Read More »When you are thankful and appreciative, your brain releases feel-good chemicals, including serotonin, dopamine and oxytocin. These feel-good chemicals elbow out any
Read More »– What is orgasmic meditation? Orgasmic meditation or OM is an outstanding practice combining clitoral stimulation for pleasure and mindfulness. It can
Read More »Moderate alcohol use (taking one drink a day for women and 2 drinks a day for men) is less likely to hurt
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