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Julia Davis

Mental health expert
MS, University of Latvia

I am deeply convinced that each patient needs a unique, individual approach. Therefore, I use different psychotherapy methods in my work. During my studies, I discovered an in-depth interest in people as a whole and the belief in the inseparability of mind and body, and the importance of emotional health in physical health. In my spare time, I enjoy reading (a big fan of thrillers) and going on hikes.

THE GRAND BENEFITS OF GYMNEMA SYLVESTRE-min
Health/Medical/Nutrition/Wellbeing
4 mins read

THE GRAND BENEFITS OF GYMNEMA SYLVESTRE

Gymnema Silvester leaf extract has impressive benefits that can give your health a magic punch. What are these grand benefits of Gymnema

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SPAM - IS IT THAT HEALTHY-min
Health/Medical/Nutrition/Wellbeing
3 mins read

SPAM – IS IT THAT HEALTHY

Spam is a highly processed meat packed in cans. It is typically made with six ingredients, pork and ham being the main.

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REASONS WHY TAKING COFFEE MAKES YOU POOP-min
Health/Medical/Nutrition/Wellbeing
4 mins read

REASONS WHY TAKING COFFEE MAKES YOU POOP

Many people around the world use coffee as part of their breakfast. However, to some, it can trigger increased movement at the

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HEALTH BENEFITS OF CLEMENTINES-min
Health/Medical/Nutrition/Wellbeing
3 mins read

HEALTH BENEFITS OF CLEMENTINES

If you love oranges, then you must have eaten clementines. They are small types of oranges with a very sweet taste.Learn the

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IS JASMINE RICE HEALTHY-min
Health/Medical/Nutrition/Wellbeing
3 mins read

IS JASMINE RICE HEALTHY?

Thai Jasmine riceislong-grain fragrance rice commonin Thailand, Asian, and Middle Eastern cooking traditions. But is jasmine rice healthier than white rice? Let

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Health/Medical/Nutrition/Wellbeing
3 mins read

IMPRESSIVE HEALTH BENEFITS OF OATS

Oatshave amazing health benefits. They range from prevention of asthma, lowering sugar and cholesterol levels in the blood.This article explores some of

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HEALTH BENEFITS OF SKULLCAP-min
Health/Medical/Nutrition/Wellbeing
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HEALTH BENEFITS OF SKULLCAP

Native to America, Skullcaphas essential components thathelp thebody fightchronic diseases. This blog weeds out the health benefits of skullcap, from improving your

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HEALTH BENEFITS OF CONSUMING MILK-min
Health/Medical/Nutrition/Wellbeing
3 mins read

HEALTH BENEFITS OF CONSUMING MILK

A healthy body keeps a doctor away. Include milk in your diet routine to get impressive nutrients thatwill keep your body fit.

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Everything You Need to Know About Whole Foods Plant-Based Diets-min
Health/Medical/Nutrition/Wellbeing
4 mins read

Everything You Need to Know About Whole Foods Plant-Based Diets

Focusing on whole foods instead of highly processed foods is an easy way to go healthy. It’s even healthier if you try

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DESIRABLE BENEFITS OF BACOPA MONNIERI-min
Health/Medical/Nutrition/Wellbeing
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DESIRABLE BENEFITS OF BACOPA MONNIERI

Bacopa Monnieris an everlasting with multiple benefit and some downsides. This blog explores the desirable benefits of Bacopa Monierri, which is native

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