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Julia Davis

Mental health expert
MS, University of Latvia

I am deeply convinced that each patient needs a unique, individual approach. Therefore, I use different psychotherapy methods in my work. During my studies, I discovered an in-depth interest in people as a whole and the belief in the inseparability of mind and body, and the importance of emotional health in physical health. In my spare time, I enjoy reading (a big fan of thrillers) and going on hikes.

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Which Supplements Are Worth Keeping

There are numerous supplements that can benefit your health. Some of those supplements include;  Vitamin D Vitamin D is a nutrient your

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WHICH MAKE-UP TO USE AND AVOID, TO LOOK YOUNGER

Which make-up to use and avoid, to look younger -which products to use/not to use etc. I recommend the following tips Curl

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WHETHER MICROPLASTICS CAN INCREASE SOMEONE’S RISK OF ANY HEALTH CONDITIONS

Are you wondering whether to continue using bottled water or not? Well, according to research, I would say it is not safe.

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What “8 Weeks of Exercise” Looks Like

The 8-week workout program is a combination of total-body lifts and cardiovascular high-intensity interval training(HIIT) workouts. The program requires you to have

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WHAT YOUR FAVOURITE CHRISTMAS TV SHOWS SAY ABOUT YOU

Below are holiday flick examples you may find interesting after relating with the personalities they reveal; Home Alone People who develop a

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What Steps Should Someone Take If They Suspect They Have a Food Sensitivity?

Prepare a food log. A food log or dairy helps you track what you eat or drink and how your body reacts

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What Is “Toxic Positivity”

Toxic positivity describes using positivity to mask painful emotions and experiences. It is an attitude people adopt to avoid feeling negative emotions.

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WHAT IS YOUR GUILTY PLEASURE AS A WORKING MOM

I think every mom deserves a break, and not just one, but several. For me, I would prefer every day. Everybody can

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WHAT IS BACTERIA STREP A?

Group A streptococcus are infections caused by entry of microorganisms or bacteria in the body possibly leading to an illnesses. They mostly

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What Health Problems Can Alcohol Lead to?

Moderate alcohol use (taking one drink a day for women and 2 drinks a day for men) is less likely to hurt

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Medically Reviewed by

Dr Samuel Davies​

MSc, MBBS, DrPH

 

Medically Reviewed by

Tanvi Lodhia

 Doctor of Pharmacy

 

Medically Reviewed by

Dr Natalia Alvarado

Bachelor of Science from Florida Atlantic University

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  • en English
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