I highly advise you keep of these foods as they worsen high blood pressure;
Frozen Pizza
Earing frozen pizza can spike high blood pressure as it’s high in sodium, saturated fats and sugars. These properties make it unfavorable for people with hypertension.
Canned Soup
Canned soups contain huge amounts of sodium, ranging from 1 110mg to 2 140mg per can, an easy trigger of high blood conditions.
Foods high in processed or trans fats
They can easily raise bad LDL cholesterol, which causes plaque, a condition whereby the arteries narrow due to fat depositions along the blood vessels walls. High LDL cholesterol increase your risk of heart disease, hypertension and stroke.
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