Here are my best colors for each room to elevate your mood and emotions;
Bedroom
I recommend blue, green, and lavender colors for your bedroom. Green provides a natural energizing mood; you can opt for light, dark or bright green to recreate a harmonizing environmental mood. Blue is common in most bedrooms due to its calming, powerful, and strong nature. Lavender also enhances calmness relaxation and can have a soothing effect for lowering insomnia.
Dining Room
Red and orange are perfect for the dining room. They are widely used in restaurants to trigger appetite-enhancing warmth, happy moods, and vibrancy.
Kitchen
Yellow and gray are my favorite kitchen colors. Yellow is cheerful, stimulates metabolism, promotes warmth, energizing, and happiness. Mixing warm hue gray with different warm colors can give your kitchen the best elegant look.
Living Room
Blue, lavender, and dark green are ideal for the living room. These colors are calming, stimulating, cool, and can elevate the mood in your room.
I believe that nutrition science is a wonderful helper both for the preventive improvement of health and adjunctive therapy in treatment. My goal is to help people improve their health and well-being without torturing themselves with unnecessary dietary restrictions. I am a supporter of a healthy lifestyle – I play sports, cycle, and swim in the lake all year round. With my work, I have been featured in Vice, Country Living, Harrods magazine, Daily Telegraph, Grazia, Women's Health, and other media outlets.
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