Majoring in green tea
Are you looking to reduce your body fat, especially around the belly? Green tea is the best. While most unsweetened teas can play the role, green tea is a sure bet. It carries catechins compounds that burn belly fat. Research also suggests that green tea contains polyphenol antioxidants, which limit the body’s ability for fat absorption by around 20%. Furthermore, it supplies traces of caffeine that can boost the body’s metabolism by 5%. I used green tea to shed pounds. A few of my clients have also given positive feedback a few weeks into incorporating this habit into the diets. For quicker results, I always recommend consuming it frequently.
Psychologist, Mental Health Expert at shopgiejo.com
Mental health expert
MS, University of Latvia
I am deeply convinced that each patient needs a unique, individual approach. Therefore, I use different psychotherapy methods in my work. During my studies, I discovered an in-depth interest in people as a whole and the belief in the inseparability of mind and body, and the importance of emotional health in physical health. In my spare time, I enjoy reading (a big fan of thrillers) and going on hikes.
MS, University of Latvia
I am deeply convinced that each patient needs a unique, individual approach. Therefore, I use different psychotherapy methods in my work. During my studies, I discovered an in-depth interest in people as a whole and the belief in the inseparability of mind and body, and the importance of emotional health in physical health. In my spare time, I enjoy reading (a big fan of thrillers) and going on hikes.
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