BREAKING DOWN CBD PILLS, VAPES, GUMMIES, AND TINCTURES

BREAKING DOWN CBD PILLS, VAPES, GUMMIES, AND TINCTURES

Pills, vapes, gummies, and tinctures are products of CBD. CBD pills are also known as capsules. The two types of vapes: disposables and refillable, are designed for smoking. Gummies are CBD-infused candies designed for chewing. Tinctures are CBD-infused liquids: the second most effective product after vapes.

CBD products are manufactured from various hemp extracts. The main elements extracted from hemp are cannabidiol (CBD), tetrahydrocannabinol (THC), flavonoids, and terpenes. All CBD products exist in either full-spectrum, broad-spectrum, or isolate forms. These are the types of CBD. The presence or absence of either of the elements is used in differentiating the types. Products infused with CBD include capsules (pills), gummies, vapes, and tinctures. The products are only legal in the US if their THC levels are below 0.3%, as per the 2018 Farm Bill legalizing hemp-based products. This article will help you understand the difference between pills, vapes, gummies, and tinctures.

CBD Pills

CBD pills are also called capsules. Most CBD users consider capsules. According to research done by Ashton, capsules are mostly preferred since they are convenient and discreet. Moving around with CBD capsules is much easier since they could be pocketed. Also, administering capsules is much easier because they are infused with specific potency levels. Capsules are for oral use only. For easy administration, use pure water or a favorite beverage. Capsules are offered in different potency levels and different packs and prices. The most common potency levels per capsule are 5 mg, 10 mg, 15 mg, 20 mg, 25 mg, and 30 mg. However, the small sizes of CBD pills shouldn’t trick you into taking too much of them. CBD capsules can harm your health if taken in excess, especially if they are full-spectrum due to THC.

CBD Vapes

Vapes are among the most recent CBD developments. Vaping has become popular, especially among the youth. Although vapes are harmful to our health, the FDA is yet to restrict them. According to Muthumalage (2019), Vaping CBD can lead to lung destruction. Vapes offer rapid effectiveness since the smoke rapidly gets to the lungs and the bloodstream. Although tinctures have been widely considered the most effective, vapes are the best. Vape pens are infused with a specific amount of CBD. Unlike other CBD products, vapes come with greater risks of choking and damaging the lungs and liver. Therefore, its users should be cautious.

CBD Gummies

CBD gummies have been highly embraced due to their convenience and effectiveness. Gummies are candies infused with CBD designed in different colors, sizes, shapes, flavors, and potency levels. CBD gummies can be pocketed and administered easily. Besides, unique flavors help the users evade the natural taste of the hemp plant. Most manufacturers offer their gummies in the potency of 5 mg, 10 mg, 15 mg, 20 mg, 25 mg, and 30 mg per gummy. However, don’t let the size of CBD gummy fool you. Most manufacturers recommend CBD gummy users to take at most 4 per day, depending on the potency levels. Suppose you feel the potency levels are so high, divide each gummy into halves and take one piece in the morning and the other in the evening. CBD edibles are well-tolerated and have minimal side effects, although consuming too many gummies may lead to toxicity, as Bass & Linz (2019) explained. CBD gummies are for oral use only.

CBD Tinctures

Tinctures are the most common CBD products offered by nearly all hemp-based manufacturers. Most CBD tinctures manufacturers have them in a 30 ml bottle. Although they are in a 30 ml bottle, the potency levels vary. Tinctures have the widest potency range from 5 mg per ml to over 500 mg per ml. They are offered in natural flavor, which most people dislike. Nearly all CBD tinctures manufacturers provide their tinctures alongside accurate market droppers. The droppers are used to help the users to avoid overdosing. The following are the major ways of taking CBD oil;

Orally

Oral CBD is the most common effective type suitable for veterans and novices. Measure the required amount of CBD using a dropper, place it on the tongue, and swallow it directly. The impact takes time since it has to be digested first. Oral use offers effect within one hour.

Sublingual

Sublingual use is the second common way of taking CBD tinctures. It requires measuring the desired amount of CBD oil using a dropper and placing it under the tongue. Hold it under the tongue for about 60 seconds before swallowing. This allows the liquid form of CBD to be absorbed rapidly with the capillaries and veins under the tongue to the bloodstream giving rapid effect. However, sublingual use is only recommended for veterans only. It might be harmful to the novices since the side effects will be prompt and strong.

Adding in Favorite Meals and Beverages

Most people prefer enjoying their meals or beverages alongside CBD oil. It is also convenient because it helps the users evade the awful natural taste of the hemp plant. However, most people add higher quantities than the usual ones because of dilution, which shouldn’t be the case. The impact of the dose cuts across whether taking it sublingually, orally, or by adding in your favorite foods or beverages. The only difference that occurs is the duration of effect. Besides, avoid preparing foods or beverages with CBD oil since the heat interferes with potency levels to maintain strength. After preparing either, allow it to cool and add considerable CBD oil using an accurately market dropper. Allow the food to digest for the CBD oil to yield the impact.

Conclusion

Several products are infused with CBD, including tinctures, vapes, gummies, capsules or pills, and topicals. Vaping is the most effective way of taking CBD. The smoke is directed to the lungs and bloodstream within a few minutes offering rapid effect. However, it is risky and harmful to our health. Tinctures seem to be a better alternative of consuming CBD. There are several ways of taking tinctures, including oral, sublingual and adding to your favorite meals or beverages. Sublingual use is the most effective way. It involves holding a few drops under your tongue for about 60 seconds before swallowing. However, gummies seem to be the most convenient due to their size and flavors. Moreover, they are administered easily and are easy to carry.

References

Ashton, L. CBD for Energy, Focus and Concentration: Can It Help?.

Muthumalage, T., Lamb, T., Friedman, M. R., & Rahman, I. (2019). E-cigarette flavored pods induce inflammation, epithelial barrier dysfunction, and DNA damage in lung epithelial cells and monocytes. Scientific reports, 9(1), 1-11.

Bass, J., & Linz, D. R. (2020). A case of toxicity from cannabidiol gummy ingestion. Cureus, 12(4).

Anastasia Filipenko
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Anastasia Filipenko is a health and wellness psychologist, dermatolist and a freelance writer. She frequently covers beauty and skincare, food trends and nutrition, health and fitness and relationships. When she's not trying out new skincare products, you'll find her taking a cycling class, doing yoga, reading in the park, or trying a new recipe.

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