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Ask the Expert - Page 186

Bitesize expert advice to your questions

BEST PUNCHING BAGS
Ask the Expert
1 min read

BEST PUNCHING BAGS

1) 3-5 punching bag recommendations  I recommend the following; Fitven freestanding punching bag Fitven Company has a punching bag that is easy

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BEST OILS TO GROW THICKER BROWS
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1 min read

BEST OILS TO GROW THICKER BROWS?

If you are looking to grow thicker eyebrows, the following oils can help; Castor oil Castor oil is known for growing thicker

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BEST MILK SUBSTITUTES
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1 min read

BEST MILK SUBSTITUTES

What should you be looking for in alternative milk? When buying milk substitutes, it’s important to consider the below on the labels;

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BEST DRINKS FOR WEIGHT LOSS
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1 min read

BEST DRINKS FOR WEIGHT LOSS

Coffee A study indicates that coffee causes weight loss through boosting metabolism and reducing caloric intake. If you are looking to lose

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BEST DRINKING HABIT FOR FLAT STOMACHS
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1 min read

BEST DRINKING HABIT FOR FLAT STOMACHS

Majoring in green tea Are you looking to reduce your body fat, especially around the belly? Green tea is the best. While

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BEST CRYSTALS FOR MEDITATION
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1 min read

BEST CRYSTALS FOR MEDITATION

Why would one want to add crystals to their meditation practice? Adding crystals in your meditation sessions improves your consciousness and deepens

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Ask the Expert
1 min read

BENEFITS OF WALKING

If you are looking to improve your walking exercise, I recommend the following hacks; Carry weights Walking is good for improved cardiovascular

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BENEFITS OF LOW-IMPACT WORKOUTS
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1 min read

BENEFITS OF LOW-IMPACT WORKOUTS

What is low-intensity exercise? In simple terms, it is an exercise that maintains a steady heart rate and happens for a prolonged

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BENEFITS OF LIQUID CHLOROPHYLL AND CHLOROPHYLL WATER
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1 min read

BENEFITS OF LIQUID CHLOROPHYLL AND CHLOROPHYLL WATER

Brief Bio on yourself. Cosmetologist/Dermatologist, ClinicalNutritionist – Central Saint Martins, BA (HONS) Owner of the dermatology clinic in London and a nutritionist

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BENEFITS OF CBD OIL FOR SLEEP
Ask the Expert
1 min read

BENEFITS OF CBD OIL FOR SLEEP

Does CBD oil work for a better night’s sleep? CBD oil can be a great remedy for your sleep worries. CBD promotes

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Medically Reviewed by

Dr Samuel Davies​

MSc, MBBS, DrPH

 

Medically Reviewed by

Tanvi Lodhia

 Doctor of Pharmacy

 

Medically Reviewed by

Dr Natalia Alvarado

Bachelor of Science from Florida Atlantic University

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