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Health - Page 4

We have information and advice to help you keep your body and mind in top health. Maintaining a healthy mind and body is the first step to living a happy and fulfilled life.

NUTRITION FACTS CALORIE AND SUGAR COUNTS OF ACAI BOWLS THAT DETERMINE WHETHER THEY ARE HEALTHY-min
Health/Medical/Nutrition/Wellbeing
4 mins read

NUTRITION FACTS, CALORIE, AND SUGAR COUNTS OF ACAI BOWLS THAT DETERMINE WHETHER THEY ARE HEALTHY

Acai bowls can be loaded with vitamins, antioxidants, and minerals, making them an ideal way to meet your body’s needs for these

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NUTRITION FACTS AND HEALTH BENEFITS OF WALNUTS-min
Health/Medical/Nutrition/Wellbeing
3 mins read

NUTRITION FACTS AND HEALTH BENEFITS OF WALNUTS

Walnuts are nutritionally rich nuts loaded with protein, healthy fats, and antioxidants. They are linked to many health benefits, including reduced risk

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MEAL REPLACEMENT BARS YOU NEED-min
Health/Medical/Nutrition/Wellbeing
3 mins read

MEAL REPLACEMENT BARS YOU NEED

A meal replacement bar can help meet your calorie requirements, even without a proper meal. Choosing the right meal replacement bar makes

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WHAT ARE THE SOURCES BENEFITS AND SIDE EFFECTS OF LUTEIN AND ZEAXANTHIN-min
Health/Medical/Nutrition/Wellbeing
4 mins read

WHAT ARE THE SOURCES, BENEFITS, AND SIDE EFFECTS OF LUTEIN AND ZEAXANTHIN

Lutein and Zeanxanthin are an excellent source of Vitamin A in a diet yet they can be confusing. The difference arises from

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IS SUNFLOWER OIL A HEALTHY OPTION-min
Health/Medical/Nutrition/Wellbeing
4 mins read

IS SUNFLOWER OIL A HEALTHY OPTION?

Sunflower oils have been touted to be healthy, primary because they contain vitamin E antioxidants and have a high cooking point. However,

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IS ROTISSERIE CHICKEN HEALTHY FOR YOU-min
Health/Medical/Nutrition/Wellbeing
4 mins read

IS ROTISSERIE CHICKEN HEALTHY FOR YOU?

Rotisserie kitchen is one that has been prepared with a device for roasting chicken by turning it around near flames slowly until

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IS PB2 PEANUT BUTTER GOOD OR BAD FOR YOU SHOULD YOU TRY IT-min
Health/Medical/Nutrition/Wellbeing
4 mins read

IS PB2 PEANUT BUTTER GOOD OR BAD FOR YOU? SHOULD YOU TRY IT?

PB2 peanut butter may make a good peanut alternative to people on restricted-calorie diets as well as to children below 4 years

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IS MAPLE SYRUP HEALTHY OR UNHEALTHY WHAT YOU NEED TO KNOW-min
Health/Medical/Nutrition/Wellbeing
4 mins read

IS MAPLE SYRUP HEALTHY OR UNHEALTHY? WHAT YOU NEED TO KNOW

Maple syrup is a natural sweetener mostly grown in eastern Canada and used for culinary and baking purposes. Although it has antioxidants,

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IS MALTITOL A SAFE SUGAR SUBSTITUTE EVERYTHING YOU NEED TO KNOW-min
Health/Medical/Nutrition/Wellbeing
4 mins read

IS MALTITOL A SAFE SUGAR SUBSTITUTE? EVERYTHING YOU NEED TO KNOW

Maltitol is a popular sugar substitute readily used in making baked products, sweet items, and candies. It provides half as many calories

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IS HONEY AND CINNAMON MIXTURE A MIRACLE CURE OR A BIG MYTH-min
Health/Medical/Nutrition/Wellbeing
4 mins read

IS HONEY AND CINNAMON MIXTURE A MIRACLE CURE OR A BIG MYTH?

Honey and cinnamon have many science-proven health benefits, including protecting the heart and supplying the body with antioxidants. A mixture of the

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