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Wellbeing - Page 4

Lots of things contribute to positive mental wellbeing, such as exercise, eating correctly, meeting emotional needs and having a support system. If you live better, you'll feel better.

MEAL REPLACEMENT BARS YOU NEED-min
Health/Medical/Nutrition/Wellbeing
3 mins read

MEAL REPLACEMENT BARS YOU NEED

A meal replacement bar can help meet your calorie requirements, even without a proper meal. Choosing the right meal replacement bar makes

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WHAT ARE THE SOURCES BENEFITS AND SIDE EFFECTS OF LUTEIN AND ZEAXANTHIN-min
Health/Medical/Nutrition/Wellbeing
4 mins read

WHAT ARE THE SOURCES, BENEFITS, AND SIDE EFFECTS OF LUTEIN AND ZEAXANTHIN

Lutein and Zeanxanthin are an excellent source of Vitamin A in a diet yet they can be confusing. The difference arises from

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IS SUNFLOWER OIL A HEALTHY OPTION-min
Health/Medical/Nutrition/Wellbeing
4 mins read

IS SUNFLOWER OIL A HEALTHY OPTION?

Sunflower oils have been touted to be healthy, primary because they contain vitamin E antioxidants and have a high cooking point. However,

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IS ROTISSERIE CHICKEN HEALTHY FOR YOU-min
Health/Medical/Nutrition/Wellbeing
4 mins read

IS ROTISSERIE CHICKEN HEALTHY FOR YOU?

Rotisserie kitchen is one that has been prepared with a device for roasting chicken by turning it around near flames slowly until

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IS PB2 PEANUT BUTTER GOOD OR BAD FOR YOU SHOULD YOU TRY IT-min
Health/Medical/Nutrition/Wellbeing
4 mins read

IS PB2 PEANUT BUTTER GOOD OR BAD FOR YOU? SHOULD YOU TRY IT?

PB2 peanut butter may make a good peanut alternative to people on restricted-calorie diets as well as to children below 4 years

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IS MAPLE SYRUP HEALTHY OR UNHEALTHY WHAT YOU NEED TO KNOW-min
Health/Medical/Nutrition/Wellbeing
4 mins read

IS MAPLE SYRUP HEALTHY OR UNHEALTHY? WHAT YOU NEED TO KNOW

Maple syrup is a natural sweetener mostly grown in eastern Canada and used for culinary and baking purposes. Although it has antioxidants,

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IS MALTITOL A SAFE SUGAR SUBSTITUTE EVERYTHING YOU NEED TO KNOW-min
Health/Medical/Nutrition/Wellbeing
4 mins read

IS MALTITOL A SAFE SUGAR SUBSTITUTE? EVERYTHING YOU NEED TO KNOW

Maltitol is a popular sugar substitute readily used in making baked products, sweet items, and candies. It provides half as many calories

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IS HONEY AND CINNAMON MIXTURE A MIRACLE CURE OR A BIG MYTH-min
Health/Medical/Nutrition/Wellbeing
4 mins read

IS HONEY AND CINNAMON MIXTURE A MIRACLE CURE OR A BIG MYTH?

Honey and cinnamon have many science-proven health benefits, including protecting the heart and supplying the body with antioxidants. A mixture of the

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Health/Medical/Nutrition/Wellbeing
4 mins read

IS FETA CHEESE GOOD OR BAD FOR YOU? EVERYTHING YOU NEED TO KNOW

Feta cheese is the brined cheese from Greece widely marketed for its low-calorie profile, high vitamin, calcium, protein, and phosphorus contents, and

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INSTACART EXPRESS WHAT IS IT IS IT WORTH IT-min
Health/Medical/Nutrition/Wellbeing
4 mins read

INSTACART EXPRESS- WHAT IS IT? IS IT WORTH IT?

Instacart Express, a delivery service that provides free delivery and reduced service fees for orders worth $35 through Instacart, can be a

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Medically Reviewed by

Dr Samuel Davies​

MSc, MBBS, DrPH

 

Medically Reviewed by

Tanvi Lodhia

 Doctor of Pharmacy

 

Medically Reviewed by

Dr Natalia Alvarado

Bachelor of Science from Florida Atlantic University

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