CBD products’ popularity is gaining traction worldwide due to their numerous tonic therapeutic benefits. Various health organizations such as WHO, and other research institutes have identified health and wellness benefits of using the cannabis plant. Also, while studies are still at their infancy stages, CBD has been shown to help relieve asthma symptoms. However, to what extent can CBD oil help with asthma?

Asthma is a lung disease resulting from airway inflammation caused by the triggering of the immune system by allergen exposure or stress. Medical experts attach breathing difficulties, breathlessness, and wheezing as common symptoms of asthma resulting from mucus secretion and muscle spasms. CBD oil is among the recent establishments offering a better solution for alleviating the side effects of asthma. Herein is a further examination of how CBD can help with asthma.

How Can CBD Ease Asthma Symptoms?

Research shows that CBD oil offers neuroprotective benefits because it possesses more benefits than vitamin E and C. Further, CBD oil has antioxidants and anti-inflammatory effects, making this plant-based supplement a staple in the health and wellness sector. CBD can reduce the impact of asthma on the lungs when triggered by minimizing hyperresponsiveness in the airways.

In 2019, research on mice exhibiting asthma symptoms indicated that CBD oil minimized hyper-responsiveness and inflammation in the subjects. However, that research is considered weak because it is only based on animals and there is still no direct correlation in humans. Also, while more research is needed to elaborate conclusively on the impact of CBD on asthma, preliminary findings are quite positive.

How to Use CBD Oil for Asthma

Research conducted in 2019 shows that over 380 million people worldwide have asthma, with more than half of those suffering from severe symptoms. As a result of these alarming figures, various studies are underway to develop a permanent solution for addressing asthma, and CBD is one of the latest. Today, asthma patients using CBD have reported a positive impact on their symptoms. However, there is no specific dose for CBD oil for asthma that is a one-size-fits-all.

Although one research highlights that 1,500 mg of CBD per day can help asthma patients, it lacks sufficient evidence because a person’s optimal dosage depends on a variety of physiological and external factors. Your body chemistry and experience with CBD, for instance, determine your dosage. If you are a veteran, consider taking a higher dose than the normal for rapid effectiveness. On the other hand, novice CBD users are advised to start with lower doses and increase gradually depending on the body reaction.

Rapid effectiveness can also be determined by how you administer your CBD oil. There are several ways of administering your CBD oil; orally, sublingually, or adding to your favorite food or beverage. Sublingual use is considered the most effective one. Experts suggest you use a dropper to take the prescribed dose and put the drops under your tongue; hold it for 60 seconds before swallowing.

This method is considered effective because it speeds the absorption of CBD oil in the bloodstream, creating an immediate impact. You can also add your CBD oil to your favorite beverages and foods to avoid the natural taste. However, it might lower its quality and performance due to other elements, especially in beverages; avoid mixing with alcoholic drinks or taking them and the dosage simultaneously.

How to Choose the Best CBD Oil for Asthma

If you wish to use CBD oil products to address often asthma symptoms you should go for the best. While at that, consider the following key factors;

The Type of CBD Extract

There are three types of CBD; isolate, full-spectrum, and broad-spectrum. Medical experts suggest that full-spectrum CBD is of help to asthma patients since it contains other useful elements of the cannabis plant, such as terpenes. However, it is not recommended since it contains Tetrahydrocannabinol (THC), which is responsible for making people “high.”

To avoid the intoxication effect of THC, consider broad-spectrum formulation because it has all the hemp elements except THC. According to the Farm Bill that legalized CBD products in 2018, THC levels should be within the 0.3% limit. A 2011 research shows that terpenes are useful to asthmatic people because they reduce inflammatory effects when combined with phytocannabinoids.

The Purity of The Products

While considering addressing asthma using CBD oil, prioritize quality. Ensure they are void of harmful contaminants such as heavy metals and pesticides residues. Buy your CBD oil from a brand that assesses the purity and potency of its products as a safety precaution. While conducting a purity check, ensure you follow up on the procedures used by the brand from the seed level.

Additionally, affirm that the brand uses organic farming practices to avoid hemp contamination by artificial fertilizers and pesticides. Also, use CBD oil obtained using the CO2 method of extraction because is considered clean and effective, unlike ethanol. Lastly, avoid brands using multiple chemicals during manufacturing since they are likely to contaminate the products.

Side Effects of CBD On Asthmatic Patients

Although CBD products are associated with various health benefits, including relief of asthma symptoms, how you take it or the concentration matters. Taking CBD vape products can harm asthmatic patients since it disrupts normal breathing by blocking the lungs. It can lead to severe consequences that need urgent medical attention resulting from shortness of breath. Other side effects of smoking CBD include lung infection, wheezing and frequent coughing. Also, take the prescribed amount to avoid other side effects of CBD oil, such as diarrhea and severe nausea.


Although CBD has been associated with addressing various health and wellness issues, more research needs to offer more substantial evidence. The question of whether CBD oil helps to reduce the side effects of asthma remains unanswered. However, animal research indicates promising results, but only if other significant elements have been blended in the organic hemp plant.

Also, full and broad-spectrum CBD has shown promising outcomes since they contain terpenes responsible for reducing inflammation when blended with cannabinoids. It is also important to note that not all CBD products can help asthmatic people like CBD oil. Avoid CBD vape products since they are likely to worsen the condition by posing life-threatening consequences due to air blockage around the lungs.

Ieva Kubiliute is a psychologist and a sex and relationships advisor and a freelance writer. She's also a consultant to several health and wellness brands. While Ieva specialises in covering wellness topics ranging from fitness and nutrition, to mental wellbeing, sex and relationships and health conditions, she has written across a diverse range of lifestyle topics, including beauty and travel. Career highlights so far include: luxury spa-hopping in Spain and joining an £18k-a-year London gym. Someone’s got to do it! When she’s not typing away at her desk—or interviewing experts and case studies, Ieva winds down with yoga, a good movie and great skincare (affordable of course, there’s little she doesn’t know about budget beauty). Things that bring her endless joy: digital detoxes, oat milk lattes and long country walks (and sometimes jogs).

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