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WHAT ARE CBD GUMMIES AND SHOULD I TAKE THEM?

The enactment of the 2018 US Farm Bill gave the hemp industry the much-needed impetus to craft hemp-infused products. For that reason, edible lines of products such as CBD gummies have been at the forefront of the mainstream hemp market, with their popularity breaking the glass ceiling in the past few years. Gummies have gained traction not only for the convenience they deliver, but also because they are sweet and delicious. However, what are CBD gummies and why should you take them? Let’s find out.

What Are CBD Gummies?

CBD gummies are hemp-infused gummies made with the consistency of the regular chewy or candy. CBD (cannabidiol) is a naturally occurring cannabinoid obtained from the hemp plant and has been linked to numerous therapeutic properties.

• Unlike THC (tetrahydrocannabinol)CBD is non-psychoactive and is, therefore, not intoxicating.
• This compound is baked inside cookies, candies, chocolates to create CBD gummies.

How CBD Gummies Are Manufactured

• CBD extracted from the hemp plant is purified, and transformed into crystalline form.
• Depending on the type of extract, manufacturers can opt to infuse Delta 8, Delta 9, or Delta 10 THC.
• Overall, it is baked into edible mediums of different sizes, flavors, tastes, and ingredients (depending on the brand) to give them a distinct texture.
• They are packaged with each gummy containing specific potency.

Should You Take CBD Gummies?

Well, there isn’t a straightforward response to this question. However, CBD gummies are primarily created to offer a specified amount of CBD dosage, are discreet, and are super convenient to consume. If you fancy the aforementioned qualities, then CBD gummies are what you need to deliver your daily CBD dosage. Elsewhere, CBD gummies are reported to possess the following benefits:

• CBD gummies contain pre-calculated amounts of CBD that they supply to the body discreetly and precisely after ingestion.
• CBD gummies come with non-psychotropic properties because they are made from hemp rather than marijuana.
• They are a convenient and creative way to ingest CBD.
• CBD contained in gummies possesses the therapeutic potential that alleviates pain, anxiety, and symptoms of other various conditions.

The Bottom Line

CBD gummies are the sweet, chewy, and delicious hemp-infused candies that deliver a specified amount of CBD. Every gummy is crafted with distinct potency, flavor, and can be infused with other active ingredients to offer distinct texture. Gummies are popular in those folks opposed to smoking or taking CBD oil tinctures.

WHAT DO CBD GUMMIES CONTAIN?

CBD gummies are one of the most convenient, fun, and discreet ways to consume cannabidiol (CBD oil). They are neatly formulated candies that pack a precise amount of CBD in milligrams, and they offer easy dosages without necessarily having to measure dosage with a dropper. These qualities have seen CBD gummies become quite popular.

People consume CBD gummies for various reasons. Unfortunately, few can tell the exact chemical or ingredient composition present in a gummy. Let’s look at the extracts and ingredients manufacturers use to formulate these tasty hemp-infused edibles.

Types of CBD Gummies Based on Extract Types

A CBD gummy can be formulated using one of the following three extract types;

• Full-spectrum CBD gummies contain all the naturally occurring cannabinoids, flavonoids, and terpenes found in the hemp plant, including the 0.3% legal THC. These compounds are known to work in synergy to create the hemp’s entourage effect.
• Isolate CBD gummies contain only CBD as the ingredient, and all other cannabinoids, including THC, are filtered off.
• Broad-spectrum CBD gummies contain CBD as the main ingredient, as well as terpenes, flavonoids, and minor cannabinoids, but have their THC content filtered off too.

What Is the Best Extract for CBD Gummies?

The ability of CBD gummies to deliver their tonic therapeutic potential hinges on the type of extract used in their formulation. Different brands use varying criteria to extract compounds from hemp, including:

•  Hemp flower approach.
•  Hemp seed approach.
• Whole hemp plant approach.

Depending on the type of approach taken, a brand can obtain pure isolate cannabinoids, broad-spectrum, and full-spectrum CBD extracts. However, based on numerous clinical trials, CBD gummies made from the full-spectrum CBD extracts are more potent and contain all the over 100 major and minor cannabinoids that work in synergy to create hemp’s entourage effect.

Presence of Infused Ingredients

Because of the competitive atmosphere of the hemp market, brands are always looking to outlive others. As a result, some brands use additional ingredients that optimize efficacy. Therefore, don’t be surprised to find a long ingredient list on your CBD gummy packaging besides CBD.

The Bottom Line

Depending on the brand, CBD gummies can be formulated using pure isolate CBD, full-spectrum CBD, or broad-spectrum CBD extract. These edibles are also tasty and come sweetened with natural or artificial sugars that make them yummy while delivering your daily dosage of CBD. Ultimately, the CBD gummies you select will depend on individual preference.

WHAT DO CBD GUMMIES DO?

Clinically, CBD gummies have been proven as ideal wellness supplements that can boost your health. However, what effect do gummies bring about in the body? For starters, CBD gummies contain CBD (cannabidiol), and depending on the manufacturer, can be infused with other active ingredients beneficial to your health. They can be consumed without a prescription, and their invention has been quite revolutionary.

CBD gummies could contain CBD only, CBD + THC, or CBD and all other hemp plant’s natural cannabinoids, including THC. The composition depends on the type of extract baked in the gummies. The choice between each type will be determined by what you are looking to achieve.

How CBD Gummies Work

• Like any other cannabinoid, gummies release CBD in the system, which further interacts with the body’s endocannabinoid system to help regulate key functions like balance, metabolism, and neuro-functions.
• As a dietary supplement, CBD work to provide relief with pain and stress through the ECS.
• Once in the body, CBD interacts with CB 1 and CBD 2 receptors present in the brain, immune system, and central nervous system. The stimulation of the ECS brings about positive responses such as better sleep, more appetite, improved focus, etc.

Can CBD Gummies Make You High?

• CBD gummies, depending on the type of extract used and the amount of constituent THC, can make you high.
• CBD gummies formulated using pure CBD isolate cannot make you high because this extract has 0% THC.
• Gummies baked using the broad-spectrum CBD extract cannot make you high because the extract undergoes a THC elimination process. The traceable THC is often below 0.3% and is not enough to intoxicate you.
• The type of gummies to make you high are those crafted using full-spectrum hemp extract and contain all the natural cannabinoids, including THC.

Pros of CBD Gummies

• CBD gummies are categorized as dietary supplements and, therefore, contain relevant nutritional ingredients that promote healthy lifestyles.
• CBD gummies promote pain relief by interacting with the ECS.
• CBD’s anti-inflammatory properties help limit damage from inflammation and pain.
• CBD helps improve cognitive function by enhancing focus pathways

The Bottom Line

CBD gummies are quite popular for a reason. They are non-psychoactive, and therefore provide therapeutic benefits without the possibility of intoxication. CBD has been reported to relieve pain by influencing neurotransmission via the pain pathways. CBD is the main ingredient in CBD gummies, but brands utilize other health-boosting ingredients to support optimal health.

WHERE TO FIND THE BEST CBD GUMMIES

More people are incorporating CBD gummies into their daily wellness routines. They are delicious, discreet, and many people love them for their perceived therapeutic benefits, as well as the convenience they deliver in ingesting your daily CBD dosage. With brands mushrooming every day, how exactly can you tell what the best gummies are? In this section, we shall explain what you need to know and where to find the best CBD gummies.

The US Hemp Marketplace: Summary

CBD is offered in many forms that range from tinctures and edibles to capsules and pills. For those who are opposed to tinctures and smoking, gummies represent an ideal choice. Gummies have grown in popularity due to their perceived tonic therapeutic potential, coupled with people’s realization that over-the-counter and prescriptions are plagued with side effects, especially when consumed over time. However, despite CBD lacking FDA approval, companies out there are misleading consumers and offering low-quality products. This apparent lack of regulation in the marketplace means the responsibility to ensure the product is safe and high-quality rests with the customer.

Places to Find CBD Gummies

In the United States, CBD is federally legal and is widely available in most states. That means, depending on the local legislation, you can find CBD-infused products for sale such as gummies in numerous places near you. In local areas, CBD gummies can be purchased from places like:

• Cannabis dispensaries.
• Local health stores.
• Smoke shops or head shops.
• Online stores.

Advantages of Buying Online Vs from Local Stores

The popularity of CBD has brought about the good and bad sides because plenty of unscrupulous business people are offering low-quality products. Researchers established that products CBD products bought from local vendors are 43% more likely to be low quality, and mislabeled. That said, here is why you would rather buy CBD gummies from an online store:

• Local vendors are likely to overcharge you.
• For a local vendor, a customer wouldn’t have the opportunity to verify a brand’s reputation.
• Online stores publish third-party lab results on the website. However, local stores provide no proof of quality assurance.
• Local stores often stock a limited variety of CBD products.

The Bottom Line

CBD gummies formulated using hemp extracts containing less than 0.3% THC are federally legal and can be purchased in local stores, smoke shops, or cannabis dispensaries. However, the responsibility to identify what is safe and quality rests with the consumer because of the apparent lack of regulatory measures in the industry.

WHICH CBD GUMMIES SHOULD I CHOOSE?

The US hemp marketplace is currently unregulated, and the responsibility to choose quality rests squarely on the shoulders of consumers. Many brands have diversified their products and are currently offering hemp-infused edibles such as CBD gummies. However, with the market stuffed with hundreds of variants, how exactly do you choose the right CBD gummies?

CBD gummies are categorized as dietary supplements, and therefore brands use numerous ingredients, both natural and artificial, to formulate them. The composition of CBD gummies goes a long way in addressing health conditions associated with hemp’s therapeutic properties, which is why quality is key. That said, let’s look at the quality indicators to watch out for when choosing CBD gummies.

Factors to Consider When Buying CBD Gummies

• Brand reputation: The lack of regulation in the hemp industry has left a lot to be desired. As a result, many unscrupulous entrepreneurs are cashing out on CBD’s popularity and are, therefore, not dedicated to quality. A good brand should be transparent and should have a perfect relationship with customers and the FDA.
• Flavors: CBD gummies come in numerous flavors, including tropical fruit flavor, strawberry, blueberry, peppermint, etc.
• Potency/Milligram Strength: Every gummy comes with a potency or concentration label. Depending on your usage level, opt for gummy strength that will fulfill your dosage obligations.
• Presence of infused ingredients: CBD is the main ingredient in CBD gummies. However, manufacturers utilize other ingredients that optimize efficacy.

What Are the Best CBD Gummies to Choose?

Manufacturing practices differ from brand to brand. However, standard criteria should ensure that CBD gummies are consistent as possible. Below is what to check out for:

• Easy to consume, and have the consistency of the regular edible.
• Offered in a variety of delicious flavors that suit your taste needs.
• Quality source of hemp, as well as industry-standard extraction methods that ensure premium quality products and cleanest extracts, respectively.
• The legal THC composition of 0.3% is federally legal and widely accepted by most local state legislation.
• Doesn’t show up in a drug test.

The Bottom Line

Best CBD gummies are offered by brands that adhere to FDA and GMP guidelines. Unfortunately, that is not the case industry-wide since the CBD market is not regulated by the FDA and many brands are now completing to small market space. That is why consumers should be on the lookout for quality indicators such as potency, extract types, preferred tastes, brand reputation, milligram strengths, efficacy, and cost.

CAN CBD HELP YOU SLEEP?

Cannabidiol (CBD) is one of the over 100 naturally occurring cannabinoids found in the hemp plant. It interacts with the body’s endocannabinoid system to maintain stability, balance, and homeostasis. Unlike THC (tetrahydrocannabinol), CBD is non-psychoactive and doesn’t cause the mind-altering effects associated with cannabis. On the contrary, it is thought to alleviate a range of health conditions such as ADSD, chronic pain, among others.

So, can CBD be used as a sleep aid? Well, preliminary research and anecdotal evidence point to CBD’s potential to get you a good night’s sleep. Besides its numerous tonic therapeutic properties, here is what you need to know about CBD for better sleep.

What Evidence Suggests About CBD And Sleep

Anecdotal evidence suggests that CBD can be used as a sleep aid. Insomnia or poor sleeping habits is caused by several internal and external factors that CBD is thought to alleviate. By doing so, it alleviates the root causes of sleeplessness such as:

• Physical conditions such as restless leg syndrome or chronic pain.
• Medications that disrupt your sleep cycle.
• Mental health disorders such as depression, anxiety, and PTSD.

While research on CBD for sleep is still in its infancy stage, evidence points to its potential to alleviate the root causes of sleeplessness or insomnia.

• A 2019 study published in the Trusted Source Journal that involved 72 subjects experiencing poor sleep suggested that CBD can reduce anxiety and enhance sleep.
• A 2018 Frontiers in Pharmacology study indicated that chronic pain-induced insomnia can be alleviated by taking CBD.
• Research on subjects with Parkinson’s disease and RBD (a condition in which individuals act out their dreams) suggested that CBD has the potential to improve sleep and eliminate excessive daytime sleepiness.

Overall, CBD is beneficial in alleviating grogginess, dealing with the root causes of sleeping disorders, and reducing daytime sleepiness.

How to Use CBD For Sleep

CBD oil for sleep can be ingested in different forms. However, you may need a doctor’s prescription depending on your local state legislation. Below are ways to infuse CBD:

• CBD-infused edibles such as gummy bears, cookies, and cakes contain varying potencies.
• CBD oils and tinctures.
• Vaping in the form of vape pens and cartridges.
• Pills and capsules.

The Bottom Line

Several studies have concluded that CBD can be used as a sleep aid. While most don’t detail why that is the case, most point to CBD’s potential to tackle the root causes of insomnia such as anxiety, depression, pain, and PTSD.

CBD GUMMIES DOSAGE: HOW MANY CBD GUMMIES SHOULD YOU EAT?

Have you recently jumped on the CBD bandwagon and are wondering how many gummies you should take? Well, most people ask the same question but there isn’t a definitive response because there is no one-size-fits-all dose for everyone. However, our brief guide below will highlight some handy tips on CBD dosage basics.

CBD Gummies: Overall Dosage Criteria

It is recommended to start slow with CBD gummies and advance gradually depending on the results. There is no one-size-fits-all dosage. That is, every consumer takes what works for them. Both internal and external factors affect the amount of CBD gummy dosage you should take. Such factors range from the potency and tolerance to the type of ailment or condition you are looking to address.

Factors That Determine the Right CBD Gummy Dosage

CBD gummies are offered in a range of concentrations and potencies starting from 5 mg upwards to 25 mg of CBD per piece. Depending on the product at hand, you may need to take 5 gummies for low-dose options, but only 1 gummy for high-potency gummies.

The key is to figure out what CBD amount works for you in milligrams, and then translate that into the correct number of CBD gummies to take. As mentioned earlier, everyone is different, and that leaves you to consult an expert or use the classic trial and error. Overall, the right CBD gummies dosage depends on the following factors:

• Desired effect or the condition being addressed.
• Product potency.
• Bodyweight.
• Metabolism.
• Individual body chemistry and tolerance.

CBD Gummies Dosage Tips

• Start slow and work your way up.
• Experiment and find out what works for you.
• There isn’t a definitive answer on the optimal dosage that works for everyone.
• Focus on your body, begin with 2 gummies (10 mg) and monitor your body tolerance.
• Work with a physician or a health professional if you desire to treat a specific health issue.

Beginner’s Guide to CBD Gummies Dosage

Below is a highlight of the amount of CBD to start with for beginners with specific health conditions or looking to achieve desired effects:

• Unwinding – 10 mg to 25 mg.
• Stress – 15 mg to 30 mg.
• Inflammation – 50 mg to 150 mg.
• Focus – 5 mg to 15 mg.
• Physical discomfort – 15 mg t0 25 mg.

The Bottom Line

When it comes to CBD dosage, there is no universal amount that works for everyone. It is therefore necessary to experiment or work with an expert to determine the right CBD dosage for your specific needs. Nonetheless, it is recommended to start slow and work your way up while monitoring progress and your level of tolerance.

DO CBD GUMMIES CONTAIN THC?

As CBD gummies become increasingly popular, more questions are raised about their quality and safety. Other users are also worried about the levels of THC in CBD gummies and if they show on a drug test. If you are among those who would like to know the composition of CBD gummies, read on to find answers.

CBD Gummies Background

The hemp plant contains more than 100 cannabinoids, with CBD and THC being the main compounds used in formulating different wellness products. Although the therapeutic potentials of CBD and THC were first discovered in the 1990s, these two cannabinoids have been around for thousands of years. Therefore, scientists have categorized these two cannabinoids based on the following facts:

• CBD is a non-psychoactive compound and does not cause a “high” effect.
• CBD does not strongly bind to the CB1 receptors in the endocannabinoid system. However, it dampens the psychoactive effect of THC and helps with various conditions such as pain, sleep, and mental wellness.
• THC is a psychoactive compound and can cause a “high” effect when consumed in large quantities.
• THC binds to the CB1 receptors in the endocannabinoid and central systems, causing intoxicating effects.
• CBD effects are only experienced while THC effects are felt.

CBD Gummies Composition

CBD gummies are also classified based on their composition or extract types. The three main categories include:

• Isolate CBD gummies: These are gummies formulated using pure CBD and no traces of THC and other hemp compounds.
• Broad-spectrum CBD gummies: These edibles contain other beneficial hemp compounds, including terpenes, natural ingredients, and CBD. They do not have any traces of THC.
• Full-spectrum CBD gummies: These edibles have all the compounds found in the hemp plant, including CBD, terpenes, and THC. However, the THC levels are maintained below the legal 0.3% limit. They are the most preferred gummies since they provide an entourage effect in the body with a positive impact.

CBD Gummies and Drug Test

In most cases, screening services check for THC levels in the bloodstream or urine sample when testing for drugs. Since CBD gummies, especially full-spectrum, have only traces of THC (below 0.3%), they are unlikely to show in a drug test. However, factors that can contribute to a positive drug test include:

• Buying low-quality CBD gummies.
• Overdosage and regular consumption of CBD gummies.
• CBD gummies with higher THC levels exceeding a threshold of 15 mg/ml.

Conclusion

 The discussion about the safety and composition of CBD gummies is still ongoing. While some studies suggest that even CBD gummies with traces of THC cannot cause intoxicating effects, the market still needs more explanation on the combined effects of these cannabinoids and how they affect a drug test. Therefore, to be safe, it is advisable to stick to isolate or broad-spectrum CBD gummies.

DO CBD GUMMIES HELP WITH ANXIETY?

Anxiety is the body or mind’s sense of distress, dread, or uneasiness resulting from dangerous, stressful, or unfamiliar situations. A certain level of anxiety helps the mind to stay alert, but extreme levels may be catastrophic to the body’s neurological and physiological processes. For a long time, sedatives have been used to relax the mind, but as with other prescriptive medications, they are addictive and come with side effects.

With that realization, many people are using CBD gummies because clinical trials have proven CBD’s potential to alleviate anxiety by influencing neurotransmitters in the brain, and central nervous system. Therefore, if you are contemplating hopping on CBD gummies for anxiety, here is all you need to know.

CBD Gummies and Anxiety

• CBD gummies are being sought after as alternatives to mainstream pharmaceuticals because they possess numerous therapeutic benefits.
• CBD can ease symptoms related to a wide range of ailments such as anxiety, arthritic pain, among others.
• CBD gummies deliver your daily dosage in a fun, convenient, and tasty way.

How CBD Works To Relieve Anxiety

• CBD interacts with the endocannabinoid system’s CB 1 receptors found in the brain and central nervous system to stimulate neurotransmitters that regulate stressful situations.
• Unlike addictive pharmaceuticals, CBD gummies can help manage anxiety without any notable side effects.
• Overall, CBD helps manage anxiety by relaxing the mind and helping the body unwind.
• CBD has been shown to fight mild to severe forms of anxiety, ranging from generalized anxiety to extreme panic disorder.

Benefits of CBD Gummies for Alleviating Anxiety

CBD helps to restore normalcy on the body’s ECS. These imbalances are caused by our daily conditions such as stress, population, work demands, etc. However, users of CBD gummies for anxiety have reported the following benefits:

• Improved potential to socialize.
• Improved sleeping patterns because of CBD’s ability to help relax the mind and body.
• Reduced inflammation, stress, chronic pain, and other root causes of sleeplessness.
• Improved focus and concentration.

The Bottom Line

While research on CBD is still in its infancy stage, anecdotal evidence and users report positive results when used to treat numerous health conditions, including anxiety. The realization that mainstream pharmaceutical solutions to anxiety are riddled with side effects has seen a massive shift, and folks are using CBD-infused products to enjoy some relief from anxiety. To that extent, CBD gummies are one of the most sought-after hemp-infused products on the market.

DO CBD GUMMIES HELP WITH PAIN?

Are you suffering from chronic pain and wondering about CBD as a treatment? Well, plenty of studies suggests that CBD possesses numerous therapeutic potentials, and is thought to reduce pain and inflammation. For starters, it is legal, non-intoxicating, and widely available. A 2019 Gallop Poll indicated that about 22% of Americans report using CBD in one form or another for chronic pain related to conditions like diabetes, arthritis, etc.

Despite the numerous FDA-approved medications for pain relief, many people are turning to CBD gummies as a convenient way to ingest CBD. Interestingly, many report improvements in overall physical function, including sleep. So, is there any evidence to suggest that CBD gummies can help with pain? What do experts have to say about that?

CBD Gummies for Pain Management

• CBD gummies are a creative way to ingest CBD for folks seeking to alleviate pain. They are quite handy when consuming CBD, unlike the route of oil tinctures.
• Many consumers report remarkable success with CBD for persistent chronic pain and related conditions such as anxiety and insomnia.
• CBD present in gummies is non-psychoactive, which means it can significantly reduce both inflammatory and neuropathic pain without the associated mind-altering effects of marijuana.
• The anti-inflammatory agents present in CBD stimulate the endocannabinoid system (ECS) that supports numerous physiological functions in mammals.

How Long It Takes CBD Gummies to Work for Pain Relief

Physiologically, every person is different, and so is the length of time you can expect CBD to kickstart effects in pain management. However, it is estimated that CBD gummies should take up to 2 hours to realize pain relief. Other factors that determine the time frame include body weight, metabolism, CBD tolerance, the intensity of pain, problematic area, etc.

Dosing CBD Gummies for Pain Management

The rule of the thumb with CBD intake is to always seek medical advice from a physician or medical professional. Overall, CBD dosing varies from person to person and depends on factors such as:

• The potency of CBD gummies. Most CBD concentration ranges from 5 mg to 25 mg for most products.
• The severity of the symptoms.
• Bodyweight.
• Age and sex.

Overall, there is no one-size-fits-all dosage for CBD gummies in pain management. The rule of the thumb is to start small, monitor progress, and increase the potency gradually. As a safe starting dose, 10 mg is recommended for folks weighing up to 130 lbs. and 25 mg for those weighing more than 230 lbs. However, the optimal dosage will depend on how your body responds.

The Bottom Line

CBD, as revealed by numerous clinical trials and anecdotal evidence, possesses tonic therapeutic properties, and users have reported improved symptoms. CBD contains anti-inflammatory properties that help relieve both inflammatory and neuropathic pain by regulating the endocannabinoid system (ECS).

DO CBD GUMMIES HELP WITH STRESS?

CBD has been clinically proven to interact with neurotransmitters in the endocannabinoid system (ECS) – a system that regulates numerous physiological functions in the body. CBD possesses numerous therapeutic properties, including anxiety and stress relief. CBD gummies are hemp-infused deliverables known to have instant effects and have mind-calming effects that relax users.

Stress is a reaction to dangerous, unseen, or unfamiliar situations and can happen to anyone. People handle lingering stress differently. Some use physical exercise to restore a stable mental state, while others use pills. However, CBD’s popularity in stress relief has seen a broad shift, and CBD gummies are one of the most sought-after alternatives. So, can CBD gummies help with stress? Let’s find out.

Stress Medications

• Stress is more common than the average human will realize. That is because it is a lingering mental state that folks try to suppress.
• Over 25% of Americans will develop extreme stress that borders anxiety disorder at least once in their lifetime.
• Stress can be a short-term, long-term, chronic, or acute issue.
• Plenty of stress medications exist today, including Ativan and Benzodiazepines. However, they are habit-forming and come with side effects.

Can CBD Gummies Help Relieve Stress?

• Anecdotal evidence indicates CBD’s potential to help relieve stress without the potential of drug addiction and abuse.
• Studies have shown that CBD eases stress by relieving the symptoms of the root causes, including social anxiety disorder, panic disorder, generalized anxiety disorder, post-traumatic stress disorder, etc.

What Triggers Stress?

Humans are afraid of many things, and dangerous or unfamiliar stimuli often elicit stressful reactions from the mind and body. Public speaking, for example, gets many people nervous. The prospect of stepping onto the podium runs shivers in most. Among others, stress can be triggered by the following stimuli:

• Road rage.
• Stressful situations.
• Unfamiliar situations.
• Medical and mental conditions.

How CBD Gummies Relieve Stress Triggers

Clinical studies have shown that consuming CBD before stressful moments reduces the likelihood of stress triggers. Depending on the dosage, the effects can last for days. CBD gummies help relieve stress by:

• Inhibiting stress triggers.
• Managing serotonin, the happy hormone.
• Regulating the endocannabinoid system to limit neurotransmission for stress triggers.
• Regenerating the brain.

The Bottom Line

Stress is a common condition that can affect anyone. Chronic stress negatively impacts the brain and can damage the neurons responsible for the normal functioning of the body. Studies have shown that CBD contributes to stress relief by inhibiting further neuron damage.

HIGH STRENGTH CBD GUMMIES VS. LOW STRENGTH CBD GUMMIES

The topic regarding the ideal type of CBD is still up for debate. However, most concur that gummies are the most discreet and enjoyable forms to ingest CBD. For starters, they are crunchy, delicious, and supply the tonic and therapeutic advantages of CBD without drawing the attention of prying eyes. However, how do you choose the most effective dosage when purchasing CBD gummies? Do you opt for the high-strength or the low-strength edible formulas? Here is an overview to help you figure out what works for you.

Types of CBD Gummies

Gummies are sweet, chewy, and delicious bites that deliver CBD in an irresistible and easily manageable serving. They are an ideal formula to incorporate CBD into your wellness journey. Gummies are separated along the following lines:

• Tangy treats vs. Dried fruits.
• High-strength gummies vs. Low-strength gummies.

In this section, we shall take a look at the CBD strength of gummies, what their potencies mean, and the available arrays to choose from on the market.

The Potency of CBD Gummies

High-strength and low-strength gummies refer to the amount of CBD infused into the edible. Since the consumers’ levels of tolerance differ, manufacturers infuse varying amounts of CBD into gummies to suit different body types. There is no universal dosage for CBD or CBD gummies, and while some may require low dosages, others need a considerable amount of CBD to achieve desired effects.

What Are High-Strength CBD Gummies?

High potency or high-strength CBD gummies are those that contain 25 or more milligrams of CBD per bite. They are designed for users who seek a strong punch of CBD from a few gummies and are ideal for veteran users whose CBD tolerance is high.

What Are Low-Strength CBD Gummies?

Low-potency or low-strength CBD gummies are those whose CBD composition ranges from 5 mg to 15 mg per chewy bite. They pack smaller amounts of CBD per serving and serve as proportionate servings for beginners or individuals who seek lower dosages.

How to Determine the Right CBD Gummies Dosage

When choosing proper dosages for your daily routine, several factors come into play. For starters, there is no one-size-fits-all dose amount and varies from person to person. Overall, experts recommend that you start small and adjust appropriately. Factors that come into play with CBD gummies dosage include:

• Bodyweight.
• Individual metabolic rate.
• CBD tolerance.
• Product potency and extract type.

The Bottom Line

Besides the well-documented delicious, sweet, and comfortable tastes of CBD gummies, they represent practical options for kids, low-CBD tolerant individuals, and folks opposed to smoking. Moreover, they are excellent ways to discreetly take or monitor CBD dosage because each gummy, whether high-strength or low-strength, carries a precise dosage per serving.

HOW LONG DOES IT TAKE FOR CBD GUMMIES TO START WORKING?

Most people have jumped on the bandwagon of CBD gummies not only because of their convenience but also because they represent the most discreet and easy way to consume CBD dosage. However, the question that pops up more often is, how long do CBD gummies take to kick in effects? Some have estimated that it could take between 10 to 20 minutes, while others say it could be more than that.

The reaction people look for when taking CBD gummies is usually a relaxing sensation that sweeps through the body, leaving it revitalized, focused, and refreshed. So, how long until that happens? Let’s find out.

Factors That Influence How Long Before CBD Gummies Start Working

• Body metabolism: The rate at which nutrients are metabolized in the liver varies from person to person.
• Tolerance and chemical composition: Different body types receive or react differently to CBD gummies.
• The potency of CBD gummies: High-strength gummies are likely to take shorter times for effects to kick in.
• CBD oil career: Some brands formulate CBD gummies using agents that enhance absorption and bioavailability such as the easily digestible organic medium-chain triglyceride (MCT) oil.
• Prescription medications: users on other types of medications may take longer to realize effects because such has been known to alter the speed of metabolism.

CBD And Body Chemistry

• CBD, unlike THC, is not associated with visible mind-altering effects and is, therefore, difficult to tell when it starts working in the body.
• Individual body chemistry on factors like metabolism, age, sex, and meals determine how fast CBD gummies can start working.
• CBD gummies are often infused with other supplementary ingredients that need to be metabolized through the digestive system before effects can kick in.

How Dosage Affects the Length of Time Before CBD Gummies Start Working

• Low CBD gummy dosage might mean mild reaction and longer time to realize effects.
• High potency CBD gummies mean more CBD is released in the system faster and, therefore, shorter times before effects can kick in.
• The higher the dosage, the shorter the time frame for effects to be realized.
• Most gummies offer between 5 mg to 25 mg per piece; hence, it is important to pre-calculate the dosage and figure out how many CBD gummies will deliver that.

The Bottom Line

Experts estimate that CBD gummies could take between 10 to 20 minutes before effects can kick in. However, the length of time before it starts working depends on several factors, both internal and external, including the potency of the product, individual tolerance and body chemistry, metabolism, among others.