CLASSIC WAFFLES RECIPE WITH CBD

CLASSIC WAFFLES RECIPE WITH CBD

Classic waffles are easy to make and very delicious. You only require a few ingredients to make this delicious snack for your loved ones.

It is a perfect snack for breakfast, especially for kids. The waffles recipe is very basic. You can use plain flour or whole wheat flour too. Infusing it with CBD makes it more delicious and healthier.

What are Waffles?

Classic waffles are buttery, light, and crispy on the outside. You only require a few minutes to prepare the batter. For waffles, you don’t need to let the butter chill. If you make more than enough waffles, you can freeze some and later reheat them in a toaster. To enhance the taste, add some vanilla extract. Williams (2015) recommended that classic waffles can be served with maple syrup and butter. You may also choose to top them with chocolate sauce. If you are not a sugar lover, you can bake sugarless waffles too.

How to Incorporate CBD in your Classic Waggle Recipe

CBD is a compound derived from the hemp plant. Unlike THC, the other major compound from the hemp plant, CBD can’t make you high. According to Larsen & Shahinas (2020), CBD contains some properties such as anti-depressant, anti-inflammatory, and anti-seizure that makes it treat various diseases and conditions. Currently, people have embraced CBD due to its endless benefits. CBD can be incorporated into edibles such as classic waffles. You can enjoy the special taste of CBD and its health benefits by using CBD oil or butter in classic waffles.

Tips for Making Perfect Classic Waffles with CBD

To make the best waffles with CBD, observe the following:

Use Warm Milk

Warm milk will make the butter in your batter remain melted. The butter will also spread evenly, making the waffles fluffy and light.

The Butter should not stay for Long

After mixing the dry and wet ingredients, do not let the butter sit for long. Some ingredients may sink at the bottom, leaving the butter at the top of the batter.

Preheat the Oven

Pre-heat the oven to about 200 degrees. Nadulski et al. (2005) clarified that CBD is very sensitive to high temperatures.  If you expose CBD oil to very high temperatures it may lose its potency rendering.

Store CBD Oil or Butter in a Dark Room

Kainrath et al. (2017) argued that CBD is light-sensitive. Ensure your oil is stored in airtight containers in a dark room. Exposing it to too much light makes it lose its potency.

Add CBD towards the End

CBD oil or butter should be added toward the end after mixing all the other wet and dry ingredients. It is a good way of making it retain its potency.

Use flavored CBD Oil

Flavored CBD oil will enhance the taste of the waffles. CBD oil comes in different flavors. However, if you like it plain, unflavored brands exist too.

Tools

  • An oven
  • Oven thermometer
  • Cooling rack wire
  • A large mixing bowl
  • A whipping stick
  • 3 measuring cups
  • 2 measuring teaspoons

Ingredients

  • 2 cups all-purpose baking flour
  • 3 teaspoon baking powder
  • 1 teaspoon salt
  • ½ cup white sugar
  • 3 large eggs
  • 2 teaspoon vanilla extract
  • 1/2 cup normal melted butter
  • 200 ml CBD oil
  • 2 cups whole milk

Instructions

  • Preheat the oven to about 200 degrees
  • Preheat the waffle iron in a small bowl to medium heat. Coat the waffle iron with butter or oil.
  • In a large mixing bowl, whisk together butter and vanilla extract
  • In a small separate bowl, beat the eggs.
  • Add the eggs to the large mixing bowl. Mix the ingredients using medium speed to ensure all the ingredients mix well.
  • Sift the dry ingredients (flour, baking powder, sugar, and salt) into a large mixing bowl. Sifting helps to incorporate air into the mixture.
  • Mix the ingredients using an electric beater or a whipping stick.
  • Gradually add milk until you get the right texture for the waffle batter.
  • Finally, add the CBD oil and mix well.
  • Scoop batter onto the prepared waffle iron. Cook or bake them on medium heat.
  • Cook until they are brown on both sides.
  • Allow them to cool on a drying rack wire.
  • Serve your crispy brown waffles with a hot drink. You can serve it with traditional maple syrup and butter or top it with chocolate sauce.

How can you Store Classic Waffles with CBD?

Classic waffles with CBD are best served fresh and warm. However, you may cook more than enough classic waffles with CBD. To avoid wastage, you need to store the excess ones for future use. These are some ways to store them.

Freezing

Before freezing the waffles allows them to cool completely. Then wrap them tightly in a plastic bag. Frozen waffles can be stored for 3 months. You can reheat them in an oven or a toaster.

Refrigerating

Put cooled waffles in an airtight container. Store them in a refrigerator for about 5 days. Later reheat them in a toaster or an oven.

Nutrition

You may not want to add weight blindly by feeding on too many classic waffles. Your classic homemade waffles have the following nutritional value.

  • Fats 9g
  • Fiber 2g
  • Protein 6g
  • Calories 197Kcal
  • Carbohydrates 23g
  • Sodium 180mg
  • Cholesterol 50mg
  • Potassium 210mg
  • Sugar 7g
  • Calcium 104mg.

Who Should Take Classic Waffles with CBD?

CBD edibles are generally safe for healthy adults. Plain classic waffles are good for kids. However, waffles that contain CBD may not be good for children, adults under certain medication, and pregnant and nursing mothers. Do not put excess CBD in your waffles. In very rare cases, CBD might cause liver damage.

Conclusion

Classic waffles with CBD can be a perfect breakfast for your healthy adult friends. You only need a few ingredients and tools to prepare them at home. This article has outlined the necessary tools, ingredients, and instructions for making the waffles. 

References

Kainrath, S., Stadler, M., Reichhart, E., Distel, M., &Janovjak, H. (2017). Green‐Light‐Induced Inactivation Of Receptor Signaling Using Cobalamin‐Binding Domains. AngewandteChemie International Edition, 56(16), 4608-4611.

Larsen, C., &Shahinas, J. (2020). Dosage, Efficacy, And Safety Of Cannabidiol Administration In Adults: A Systematic Review Of Human Trials. Journal Of Clinical Medicine Research, 12(3), 129.

Nadulski, T., Sporkert, F., Schnelle, M., Stadelmann, A. M., Roser, P., Schefter, T., &Pragst, F. (2005). Simultaneous And Sensitive Analysis Of THC, 11-OH-THC, THC-COOH, CBD, And CBN By GC-MS In Plasma After Oral Application Of Small Doses Of THC And Cannabis Extract. Journal Of Analytical Toxicology, 29(8), 782-789.

Williams, C. (2015). Cooking At Home: More Than 1,000 Classic And Modern Recipes For Every Meal Of The Day. Weldon Owen International.

Crystal Kadir

MS, Durham University
GP

The work of a family doctor includes a wide range of clinical diversity, which requires extensive knowledge and erudition from a specialist. However, I believe that the most important thing for a family doctor is to be human because the cooperation and understanding between the doctor and the patient are crucial in ensuring successful health care. On my days off, I love being in nature. Since childhood, I have been passionate about playing chess and tennis. Whenever I have time off, I enjoy traveling around the world.

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