Drowning
If you dream about drowning, there is a decent chance you are overworking yourself in your waking life. Take time to assess your life. If there is an area you are doing more than you should, I advise you to start creating time for decompressing and unwinding.
Falling
Falling in a dream might mean your life is out of control. This nightmare can also signal you are helpless or vulnerable in your waking life.
Losing Teeth
Teeth falling out in your dream can signal you have lost your personal power. It can also mean you are experiencing personal growth or are not okay with the changes that are about to happen in your life.
What Causes Nightmares?
Certain Medications or supplements
Medications or supplements, including sleep aids, antidepressants and beta blockers, can cause disrupted neurotransmitters and brain activity, causing nightmares.
Late-Night Snacking
Late-night snacking prevents your brain from shutting off. Due to this, you are more likely to experience sleeping difficulty, which makes you more susceptible to nightmares.
Why Nightmares Reoccur
If you experience a spine-chilling dream more than a few times, there is a good chance you have ignored or neglected certain needs.
