Dopamine is a neurotransmitter that monitors our body movement, influences our brain’s reward system, and affects our mood or motivation. It means that low levels of this wonder chemical can negatively affect your mood, sleep, concentration, memory, and learning.

How It Affects the Programs That HR Manages

HR programs encourage employees to learn, stay motivated and work on personal and organizational growth. This triggers the employees’ brains to release the feel-good chemical. The brain assumes learning, remaining motivated, personal and organizational goals are the rewards of the HR programs. For this reason, it initiates the release of the dopamine, making the HR programs to capture the interests and attention of many employees.

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Barbara is a freelance writer and a sex and relationships adviser at Dimepiece LA and Peaches and Screams. Barbara is involved in various educational initiatives aimed at making sex advice more accessible to everyone and breaking stigmas around sex across various cultural communities. In her spare time, Barbara enjoys trawling through vintage markets in Brick Lane, exploring new places, painting and reading.

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