DRINKING HABITS THAT BURN ABDOMINAL FAT

DRINKING HABITS THAT BURN ABDOMINAL FAT

I strongly recommend the following drinks when looking to burn belly fat quickly;

Pineapple juice

It contains bromelain enzymes which speed up protein metabolism and helps get rid of excess belly fat.

Peppermint tea

One of the effective teas for lowering abdominal fats. Its high in antioxidants and other components speed up proper food digestion, preventing the accumulation of fats in the stomach. It also reduces bloating and processing fats in the belly for quick usage in the body and burning.

Lemon and ginger water

Drinking this healthy mixture daily can significantly lower abdominal fat levels. Lemon and ginger water is packed with antioxidants, shogaols, vitamin C, and zingerone which support weight loss. They speed up metabolism, fat burning, lower bloating, hunger feelings, and inflammation, essential for losing weight.

Crystal Kadir

MS, Durham University
GP

The work of a family doctor includes a wide range of clinical diversity, which requires extensive knowledge and erudition from a specialist. However, I believe that the most important thing for a family doctor is to be human because the cooperation and understanding between the doctor and the patient are crucial in ensuring successful health care. On my days off, I love being in nature. Since childhood, I have been passionate about playing chess and tennis. Whenever I have time off, I enjoy traveling around the world.

Latest from Health