Drinks to Avoid to Minimize Cancer Risk
Soda
Some researches show that the 4-Mel ingredient used to give sodas the dark color is carcinogenic and can trigger the development of cancer cells or tumors.
Bottled water
Bottled water is packed with BPA, which tends to interfere with hormones and disrupt cell functioning heightening your cancer risks.
Drinks to Have to Minimize Cancer Risk
I recommend the drinks below to lower your cancer risks;
Coffee
Coffee contains phytochemical antioxidants such as cafestol, theobromine, theophylline, and chlorogenic or quinic acids polyphenols that are linked to a decreased rate of stomach, GI, endometrial, or pancreas cancers.
Carrot juice
This vegetable juice is loaded with vitamin C and K, carotenoids like alpha and beta carotenes which have anticancer effects on the body. The flavonoid phytochemicals in carrot juice exhibit anti-inflammatory and antioxidant properties that hinder the growth of cancerous cells.
Black, oolong, white, or green teas
These natural teas are high in EGCG, catechins, flavanols, polyphenols, and other nutrients that can inhibit the growth of cancer tumors in the body. Regular consumption of black, matcha, green, white, and oolong teas can lower the risk of prostate, breast, colon, liver, or lung cancers.
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