DRINKS TO BURN BELLY FAT FAST

DRINKS TO BURN BELLY FAT FAST

I recommend the following natural drinks when looking to lower belly fat easily and promote your weight loss goals this summer;

Apple cider vinegar

It possesses belly fat-burning properties such as acetic acid, which can help in fat loss by increasing metabolism and suppressing the formation or accumulation of more fat molecules around the stomach.

Green tea

A herbal tea high in healthy flavors such as catechins exhibits antioxidant properties. Green tea can significantly boost body metabolism-speeding the upconversion of belly fat to energy.

Black tea

One of the unique teas with amazing weight loss properties. It’s packed with properties that facilitate the growth of a healthy gut microbiome lowering obesity-related bacteria and increasing the number of good bacteria associated with a small body mass.    

Cinnamon water

Drinking cinnamon water each morning can quicken the shedding off abdominal fat. It’s packed with antioxidants, antimicrobial, and other fat-burning properties that can boost metabolism, aid in insulin regulation, prevent fat accumulation and reduce stomach fat.  I also suggest drinking plain water, lemon water, cumin water, coconut water, and ginger tea.

Elena Ognivtseva
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Nutritionist, Cornell University, MS

I believe that nutrition science is a wonderful helper both for the preventive improvement of health and adjunctive therapy in treatment. My goal is to help people improve their health and well-being without torturing themselves with unnecessary dietary restrictions. I am a supporter of a healthy lifestyle – I play sports, cycle, and swim in the lake all year round. With my work, I have been featured in Vice, Country Living, Harrods magazine, Daily Telegraph, Grazia, Women's Health, and other media outlets.

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