Erectile Dysfunction

Erectile Dysfunction

Erectile dysfunction is a common problem in our society. Where does it stem from? What are its safe and effective management options?

Medical Causes of Erectile Dysfunction


Atherosclerosis describes the hardening and narrowing of arteries. This blocks blood flow to various body parts, including the penis, causing erectile dysfunction.


If left uncontrolled, diabetes can negatively affect the health of your blood vessels and nerves that control sexual stimulation. This can make it harder for you to get and maintain an erection.


Obesity has a bad reputation. It is tied to unhealthy blood vessels, low testosterone levels, and inflammation. All these can cause a lack of erection.

Management Options

Exercise Regularly

Physical activity strengthens your pelvic flow and helps you build muscles. As a result, your erectile dysfunction might go away.

Quit Smoking

Quitting smoking allows your blood vessels to work properly. As a result, your penis gets an adequate blood supply.

Give Up Alcohol

Alcohol causes your testosterone hormone levels to plummet. For this reason, moderating your consumption or giving it up altogether can reverse your erectile dysfunction.


Treatment options for erectile dysfunction include;

  • Oral medications (Viagra, Cialis, Staxyn, or Stendra)
  • Testosterone hormone replacement
  • Penis pumps
  • Penile implants
  • Psychological counseling

Latest from Ask the Expert