Flexibility Makeover

Flexibility Makeover

Business Name and What It Does

Flexibility Makeover is an online platform created by Stacey Nemour, an internationally acclaimed flexibility master, martial artist, and energy healer. The platform offers streaming flexibility master class online courses and flexibility products for individuals of all ages and levels. 

Stacey’s expertise has been sought by top athletes, including Olympians, professional dancers, Cirque Du Soleil performers, actors, and UFC champion Victor Belfort, among others. Her programs aim to help individuals maximize their range of motion with perfect alignment, utilizing a mind-body-spirit approach to unleash their highest potential.

Stacey’s Journey and Motivation

Stacey’s passion for flexibility and movement began during her childhood, where she had an innate knowledge of how to become flexible and learn new movements. She pursued her interest in gymnastics and martial arts, eventually achieving a black belt in Kung Fu. As she continued her journey, Stacey discovered that she needed to develop her flexibility further to improve her kicks’ height and alignment. This led her to develop her own techniques and drills, which gained attention from pro-athletes and martial arts teams. Working with clients worldwide, Stacey developed a waiting list and decided to produce her own International DVD line. She later transitioned to online courses, allowing individuals to access her teachings anytime and anywhere.

Stacey’s Flexibility Products

To address the needs of her clients and course members, Stacey designed two custom flexibility products: the Stacey Stretch Strap® and the Stacey Posture Strap. The Stacey Stretch Strap® is made of high-quality, soft yet strong stretchy material with continuous loops. It helps individuals take their stretches to a new level with clean alignment. The Stacey Posture Strap provides immediate posture improvement, shoulder support, and pressure relief. It is comfortable to wear during workouts and daily activities and aids in creating new muscle memory.

Importance of Increasing Flexibility

Flexibility plays a vital role in an individual’s posture, movement, and overall performance in various sports and activities. Regular flexibility training, done correctly, can improve posture, balance, circulation, muscle recovery, range of motion, and even alleviate aches, pains, and stress. It is also a powerful anti-aging remedy, allowing individuals to live with confidence and vitality. Stacey emphasizes that flexibility training is beneficial for everyone, regardless of their background or profession.

Challenges and Opportunities in the Business

One of the challenges faced by Flexibility Makeover is the evolving landscape of social media algorithms, which impacted the traffic from platforms like Instagram and Facebook. To overcome this, Stacey focuses on evolving with the changes and finding new avenues to reach a global audience. The opportunities lie in the interconnectedness offered by the internet, online courses, and social media platforms. Stacey utilizes strategies like Google Ads, specials, free mini-courses, newsletters, and affiliate programs to connect with and serve people who can benefit from her services.

Advice to Others in Business

Stacey’s advice to others in business is to provide more value than what they charge, showing love and appreciation to each person. It is essential to be responsive to inquiries and messages, offering free consultations to truly understand and meet the needs of potential customers. Leading with the heart, authenticity, and integrity is crucial for building a successful business. Sharing testimonials, photos, and highlighting the benefits of products and services helps establish credibility. Stacey encourages individuals to find something unique that only they can do and contribute to the world in a positive way.


Flexibility Makeover offers a unique opportunity for individuals worldwide to access Stacey Nemour’s expertise in flexibility training. With online courses, streaming classes, and customized flexibility products, individuals can improve their range of motion, posture, and overall well-being. Stacey’s journey, dedication, and commitment to helping others achieve their highest potential are evident in her teachings and the transformative results experienced by her clients. 

To learn more and join the Flexibility Makeover community, visit www.flexibilitymakeover.com and contact Stacey at [email protected]. Follow her on Instagram at https://www.instagram.com/staceynemour.

Ieva Kubiliute

Ieva Kubiliute is a psychologist and a sex and relationships advisor and a freelance writer. She's also a consultant to several health and wellness brands. While Ieva specialises in covering wellness topics ranging from fitness and nutrition, to mental wellbeing, sex and relationships and health conditions, she has written across a diverse range of lifestyle topics, including beauty and travel. Career highlights so far include: luxury spa-hopping in Spain and joining an £18k-a-year London gym. Someone’s got to do it! When she’s not typing away at her desk—or interviewing experts and case studies, Ieva winds down with yoga, a good movie and great skincare (affordable of course, there’s little she doesn’t know about budget beauty). Things that bring her endless joy: digital detoxes, oat milk lattes and long country walks (and sometimes jogs).

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