Hair Health

HAIR HEALTH

As a dermatologist, here are my best recommendations for shoppers looking for the best hair products to prevent hair loss;

Serums

Hair serums give the hair a healthier, glossier, and shinier look. The products are easily absorbed in the hair to form a protective layer against damage by UV rays and prevent hair breakage and splitting, increasing hair loss. Invest in serums such as lavender oil, argan oil, almond oil, avocado oil, and those containing keratin ingredients to boost hair health and reduce hair loss.

Protein Treatments

Hair loss can be due to decreased protein or keratin levels in the hair and body. Getting protein treatments as you wash the hair can stimulate the formation of more keratin, speeding up healthy hair growth. Try hair masks, leave-in, or deep conditioners to reverse insufficient hair keratin.

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Ieva Kubiliute is a psychologist and a sex and relationships advisor and a freelance writer. She's also a consultant to several health and wellness brands. While Ieva specialises in covering wellness topics ranging from fitness and nutrition, to mental wellbeing, sex and relationships and health conditions, she has written across a diverse range of lifestyle topics, including beauty and travel. Career highlights so far include: luxury spa-hopping in Spain and joining an £18k-a-year London gym. Someone’s got to do it! When she’s not typing away at her desk—or interviewing experts and case studies, Ieva winds down with yoga, a good movie and great skincare (affordable of course, there’s little she doesn’t know about budget beauty). Things that bring her endless joy: digital detoxes, oat milk lattes and long country walks (and sometimes jogs).

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