YOHIMBE: BENEFITS, USES, AND SIDE EFFECTS

YOHIMBE-min

Yohimbe tree from western and central Africa is a tree well-known because of its benefits. Here are some of the benefits, uses, and side effects of the yohimbe compound.

Yohimbe is one of the popular medical supplements extracted from evergreen African tree bark. The supplement is well-known for treating erectile dysfunction. Moreover, it is commonly used by athletes to improve their performance. The popularity of yohimbe compounds comes with numerous potential benefits, uses, and side effects. Know more about the Yohimbe supplement and its effectiveness from this blog.

What Is Yohimbe

Yohimbe (Pausinystalia Yohimbe) is a common type of tree found in western and central Africa. Its bark is rich in yohimbine-a compound extracted for different functions. The Yohimbe bark is manufactured into extracts, tablets, and capsules. Additionally, the yohimbine compound is applied by some companies in the manufacture of different medications for correcting erectile dysfunction. The Yohimbe products are different compared to commercial supplements. It is a product manufactured from natural recourses, making it safe for human use. However, the quality and quantity of this product differ since it isn’t regulated by the Food and Drug Association (ADA).

How Does Yohimbe Work

Yohimbe supplements are commonly recognized as one of the best West African traditional medical compounds for improving sexual performance. They supplement are rich in yohimbine compound with numerous common uses, ranging from aiding weight loss to correcting erectile dysfunction. The supplement is also great for releasing nitric acid, which leads to the perfect flow of blood. It helps block the alpha-2 adrenergic receptors. This helps in improving erections to enhance the pleasurable and satisfying experience.

Uses and Benefits of Yohimbe Herbal

The Yohimbe tree produces a sensational compound known as yohimbine that comes with numerous uses and benefits. Getting this herbalcan make a change in your life. Most people use Yohimbe supplement for;

  • Controlling dizziness
  • Improving athletic performance
  • Relieving chest pain
  • Weight loss
  • Used as a stimulant
  • High blood pressure
  • Diabetic neuropathy
  • Impotence

Yohimbe May Help Erectile Dysfunction

Despite Yohimbe supplements being known for alleviating erectile dysfunction, there is still limited information to prove its effectiveness. In some studies, there is a positive indication to this claim. Most people prefer the yohimbine compound for correcting erectile dysfunction compared to a placebo. However, other search organizations, such as the American Urology Association don’t recommend using yohimbine on erectile dysfunction treatment. This is due to the limited evidence that supports its safe use and side effects.

The Results for Weight Loss Are Mixed

Yohimbe supplements are commonly known for boosting weight loss. Its ability to block alpha-2 adrenergic receptors in the fat cells leads to weight and fat loss.

Potential Dangers of Taking Yohimbe

Yohimbine hydrochloride is well-known for treating erectile dysfunction. However, fake supplements marketed as yohimbine hydrochloride or Yohimbe bark supplements are also available. Moreover, inaccurate labeling and side effects are the main concern of the Yohimbe supplements. It is banned in several countries, including Canada, the United Kingdom, and Australia.

The safety of the Yohimbe supplement is neither approved nor regulated by the Federal Drug Association (FDA). This makes it challenging to get exactly what you need by viewing the labels. With wrong labeling, you can hardly know the number of yohimbine compounds in the products. This puts your health at risk of consuming higher doses than what is intended.

Consuming Yohimbe supplements comes with numerous risks that cause life-threatening side effects. Some of Yohimbe supplements’ most common side effects include high blood pressure, increased heart rates, gastrointestinal distress, and anxiety. Surprisingly, other people experienced dangerous effects like heart attack, acute kidney injury, and seizure. This is why you need to be careful whenever you use these supplements. However, most of these side effects resulted from Yohimbe products that had additional ingredients.

Should You Take Yohimbe Supplements

People who suffer from heart diseases, kidney diseases, high/low blood pressure, mental health conditions, and liver shouldn’t consume Yohimbe. Moreover, children and pregnant women should also avoid using yohimbine compounds.

Are you seeking to correct your erectile dysfunction problem? Well, consider talking to a doctor first before using the treatment. In case of any side effect, seek medication before the situation worsens.

Final Thoughts

Yohimbe is well-known for improving body composition, weight loss, and correcting erectile dysfunction. There is enough evidence that proves its effects on erectile dysfunction. But there is still limited research on its composition and effectiveness on weight loss. With inaccuracy in labeling, the supplement may become risky.

Marie Salbuvik

Dietician MS, Lund University, Sweden Nutrition plays an important role in human life. Eating habits are one of the factors that affect our health. There is often a misconception among people that nutritionists force a very restrictive diet, but that is not true. In fact, I don't ban any products, but I point out dietary mistakes and help change them by giving tips and new recipes that I've tried myself. I advise my patients not to resist change and to be purposeful. Only with willpower and determination can a good result be achieved in any area of life, including changing eating habits. When I don't work, I love to go climbing. On a Friday evening, you are most likely to find me on my couch, cuddling with my dog and watching some Netflix.

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