Ask yourself, “who benefits when I get out of my comfort zone?” If getting out of your comfort zone means you will experience personal growth, then it is time to try something new. However, if your decision is influenced by someone else, you are less likely to reap the benefits of getting out of your comfort zone. If someone else pushes you to get out of your comfort zone, then it is “okay” to stay in your comfort zone.
What Signs Should You Look for to Know It’s Time to Get Out of the Comfort Zone?
Signs that you need to get out of your comfort zone include;
- You have self-doubt
- You have normalized procrastination
- You avoid conversations with new people because you fear they will view you in a different light
- You have stagnation in your life
Do You Have Any Tips for People Who Want to, But Are Scared?
Start small and gradually increase your distance from your comfort zone. Moving a greater distance or doing activities that make you more susceptible to anxiety can throw you at the deepest end of your comfort zone, which is not good. As a certified life coach, I advise you to;
- Adopt new habits like going to work early, walking outdoors and reading books
- Master a new skill
- Practice delegation at work
- Show kindness to others or start volunteering
Why Is This a Tension/Issue That So Many People Deal with?
Most of us fear getting out of our comfort zones because we are unsure whether things will out as planned. We think change will expose us to failure, making us worried.
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