How Do You Use CBD Oil?

CBD oil can be used in different ways. It all depends on how one wants to consume the oil. Some different ways to use CBD oil include; topical, inhalation, and sublingual administration.

CBD oil has become a great product in the market that people have made it a basic commodity in their lives. Most manufacturers have come up with different ways to consume CBD oil. Some use them when cooking food to consume them orally. It can also be put into capsules and measured into dosages. Other forms of taking CBD are dependent on personal preference. The benefits that CBD oil has made many consumers come up with different ways in which one can consume CBD oil. Some of the different ways in which uses CBD oil includes;

Uses of CBD Oil

Sublingually

This involves taking in the CBD oil by placing it under the tongue. For CBD oil, you will need to place the oil under the tongue and wait for some time so that its effects may be felt. Once you feel you have achieved the purpose, you can swallow the oil. When the CBD oil is administered beneath the tongue, the oil gets into the blood vessels through the tissues found in the mouth. The great thing about using sublingual administration is that it cannot combine with the food and other medications before they are absorbed. Some of the side effects include;

Fatigue
Foul smell and taste in the mouth

Transdermally

This is an adhesive patch placed on one’s skin to give out some medication on the skin. This method is mostly used by those who do not fancy having a pill or an injection. This method places a CBD oil patch on the skin, which can penetrate and eventually get to the bloodstream. The transdermal patch is mostly preferred over the oral forms. This is because it gives room for bioavailability improvement. It also does not have to go through the metabolism that happens when one takes CBD oil orally. However, side effects are associated with using the transdermal approach. Some of them include;

Stomach pain
Insomnia
Drowsiness
Swelling and irritation in the patched area

The downside of this approach is that it takes a lot of time for its effects to be felt. This is why most people sometimes use some drugs to help them while waiting for the CBD oil to take effect.

Topically

This medication is used by applying a lotion with CBD oil to the skin. They come in different forms; creams, ointments, and gels. When applying it to the skin, it can be absorbed into the body by penetrating through the skin and then getting into the bloodstream, and its effects are felt. They are used not only for medical purposes but also to nourish the skin and keep it moisturized. Moltke & Hindocha (2021) established that they often help treat skin conditions such as acne and eczema. Acne is brought about by the sebaceous glands producing a lot of oils that block the pores, thus causing acne. Some of the side effects include;

Dryness of the skin
Burning sensation
Irritation
Redness of the affected area

Orally

There are different methods for using CBD oil orally. They can be put into capsules and taken as a dosage into drinks, beverages, and food. When using it in food, be sure not to use too much heat. This is because the food might lose potency, and its effects may not be felt. They are taken through the mouth and then transferred into the bloodstream, where their effects are felt. Some of the side effects include;

Dry mouth
Foul smell and taste in the mouth
Loss of appetite

Inhalation

Balmes (2019) suggested that CBD oil is put into the vape cartridge and then taken into the vape pen. Once it is inside the vape pen, it is turned on, and one inhales the CBD oil by drawing some vapor into the mouth in breath sips. Hold it in for a while, then open the mouth to inhale the vapor. Once the vapor gets into the lungs, you can exhale. It improves an individual’s mood and makes them relaxed. Some of the side effects include;

Drowsiness
Dry mouth

Benefits Of CBD Oil

Acts As A Pain Reliever

According to Ivker (2017), CBD oil helps in relieving and minimizing the pain that is present in the body. It interacts with the endocannabinoid system, which helps regulate the body’s functions. It helps in minimizing the pain that is associated with inflammation. It also assists in dealing with pain related to the back and nerves. They are most effective when they are used together with THC.

Treat Skin Conditions

Most CBD oils are used as topicals. They exist in different forms, creams, gels, and lotions. They are applied to the skin to treat various skin conditions. Some skin conditions that can be treated with CBD oil are acne and eczema. Acne is brought about by too much secretion of sebum into the human body, causing them to block the skin pores, bringing about acne. CBD oil works by opening the pores of the skin. Evans (2020) explained that most people use CBD products in their skincare routine because of their benefits to their skin.

Conclusion

The rise of CBD oil has made most people come up with different ways in which they can use them. They have a lot of benefits to the human body. For one to be on the safer side, it’s a requirement to choose how they would be comfortable enough, and it won’t affect them in any way. Just like they have a lot of benefits to the human body, they also have some risks. One should be careful about the different ways in which they are using CBD oil. The risks, however, are not as damaging as they can be managed. Note that the several forms of applying CBD oil are not the same; they have different effects and immediate effects compared to others.

Reference

Balmes, J. R. (2019). Vaping-Induced Acute Lung Injury: An Epidemic That Could Have Been Prevented. American Journal Of Respiratory And Critical Care Medicine, 200(11), 1342-1344.

Evans, J. (2020). The Ultimate Guide To CBD: Explore The World Of Cannabidiol. Fair Winds Press.

Ivker, R. (2017). Cannabis For Chronic Pain: A Proven Prescription For Using Marijuana To Relieve Your Pain And Heal Your Life. Simon And Schuster.

Moltke, J., & Hindocha, C. (2021). Reasons For Cannabidiol Use: A Cross-Sectional Study Of CBD Users, Focusing On Self-Perceived Stress, Anxiety, And Sleep Problems. Journal Of Cannabis Research, 3(1), 1-12.