How to Choose CBD Oil

How to Choose CBD Oil

Around the world, there are many forms of CBD. The question one may have in mind is, “Is CBD oil best for my health?” Still, a wider variety of factors must be considered before making a final decision. Consult before deciding on the type of CBD oil.

Many people would like to enjoy the benefits of CBD but may fail because of little knowledge about the product. There are forms of CBD that may include oil or tinctures. If you’ve chosen to have CBD oil, it goes without saying that this article will be of great importance to you. The article will discuss some pros and cons of CBD oil. Besides those, factors to consider for selecting the best and original oil and the benefits of choosing CBD oil. Peer into the article and get the problem fully solved. First, the article will briefly define CBD oil and CBD as a compound.

CBD as a Compound

According to Kaplan et al. (2008), CBD is a compound obtained from Cannabis sativa or hemp plant. It is one of the over 100 compounds found in the cannabis plant. THC is a compound in the cannabis plant that compels most individuals to use the cannabis plant and is responsible for the ‘high’ effect after consumption. Even though most individuals confuse the two, it is clear that they are different. Companies develop full-spectrum CBD, which can make one feel ‘high’ by combining CBD and THC.

CBD Oil as a Product

CBD oil is the oil made by extracting CBD from Cannabis sativa and then diluting it with a carrier oil such as olive or coconut oil. The oil can be used for different purposes and is more important to the consumer. CBD oil can be found in stores that require one-on-one visits or online. For one to use CBD oil, it is important to find out information about it to prevent dire consequences.

Pros and Cons of Using CBD Oil

Whether one party enjoys using a product while the other finds it not enjoyable, all the products have merits and demerits. CBD oil is not left behind as it bears its merits and demerits. Below are the listed merits and demerits of CBD oil.

Pros of Using CBD Oil

CBD oil has some benefits which are important to discuss.

  • It can be mixed with food and drinks. Evans et al. (2021) noted that drops of CBD could be put in food or drinks like sodas and juices. This offers great importance to individuals who find it a big task to take CBD manually.
  • CBD can be chosen depending on the potency, type, and flavors. Some individuals would prefer highly flavored oils, while others may like them in their original state. On the other hand, some may like CBD, which is more potent. For this reason, CBD oil offers one of the choices making it more effective than other forms of CBD.
  • It can be applied to the skin surface. Unlike CBD capsules which can only be swallowed as pills and are not necessarily applied on the skin surface. Baral et al. 2020) established that CBD oils could be applied to the skin surface. The application on the skin will still give the importance intended.
  • It can be used in the form of a dose. Just like CBD capsules, CBD oil can also be informed of a dose. This will certainly help those who want to follow the strict routine of enjoying its benefit.
  • It contains fewer ingredients. Unlike other forms of CBD, this does not contain more ingredients that may arise in health problems for the user.

Cons of Using CBD Oil

Just like any product with disadvantages, CBD oil also has disadvantages.

  • Julia et al. (2022) stated that some CBD oils have strong flavors. Manufactures might include strong flavors during processing. This would make some consumers dislike and stop using the brands.
  • High prices. Some sellers may charge the product at a higher cost than normal. Some may even deny buyers the discount which comes with the product.

Factors to Consider When Choosing CBD Oil

One should not peer onto the product on display and take it without considering information on the product itself. Some of the factors one should keenly before choosing CBD include:

  • Montoya et al. (2020) explained that contaminants are a factor to be examined. Usually, when a product contains contaminants, it is considered not worth being consumed. Ask for a lab test proving the product does not contain the contaminants.
  • Pale et al. (2010) examined that a product should have a certificate of Analysis. This document shows the expiry date or the shelf life of the product being bought. Without this, abandon the product fast as possible.
  • Potency. This is how strong a CBD product is; content in terms of a milligram.
  • Cannabidiol profile. This entails the content of each type of CBD in the product. For instance, for full-spectrum CBD, the amount of THC should not be more than 0.3%; broad-spectrum has no THC, but all compounds of the cannabis plant and isolated to be pure. This should be indicated.

Benefits of CBD Oil

CBD oil has some importance to the users. The importance should be known as they compel one to use the product and have the health of one taking a different direction. They include:

  • Reduce cancer symptoms. As cancer is becoming one of the most deadly diseases in the world, CBD could be used to at least curb its effects on the immune system. If one is a cancer victim, just a dose is good to alleviate its symptoms.
  • Rodriguez-Leyva et al. (2010) noted that CBD oil is important for heart health. The heart is one of the major organs in the body and should be protected by all means. Including CBD in your health will help maintain the heart in good condition. It will help control the blood flow in the body, which will help heart health.
  • Protect the neuron from infections. The neuron of a person may be infected, leading to other diseases like meningitis. The CBD helps to prevent neurons from such diseases.
  • According to Eskander et al. (2020), CBD helps to alleviate chronic pains. CBD oil helps make a person feel more comfortable from the pain by stimulating the body’s endocannabinoid.

Conclusion

As CBD is becoming more popular, consider making a sound decision to benefit from it. The article has given a brief definition of CBD, which will help you know its origins. With different forms of CBD in mind, you have a chance to choose the one that best suits your health issues. The article has given the pros, cons, and benefits of using CBD oil for health purposes. For one to choose CBD oil, one must look at different factors that will explain one final decision on using it. Before choosing the use of CBD oil, one should countercheck and try to put into practice the guidelines given.

References

Baral, P., Bagul, V., & Gajbhiye, S. (2020). Hemp Seed Oil For Skin Care (Non-Drug Cannabis Sativa L.): A Review. World Journal Of Pharmaceutical Research, 9(8), 2534-2556.

Eskander, J. P., Spall, J., Spall, A., Shah, R. V., & Kaye, A. D. (2020). Cannabidiol (CBD) As A Treatment Of Acute And Chronic Back Pain: A Case Series And Literature Review. J Opioid Manag, 16(3), 215-8.

Evans, J. (2021). Cannabis Drinks: Secrets To Crafting CBD And THC Beverages At Home. Fair Winds Press (MA).

Julia, N. Best CBD Oils For Arthritis And Joint Pain Reviewed 2022.

Kaplan, B. L., Springs, A. E., & Kaminski, N. E. (2008). The Profile Of Immune Modulation By Cannabidiol (CBD) Involves Deregulation Of Nuclear Factor Of Activated T Cells (NFAT). Biochemical Pharmacology, 76(6), 726-737.

Montoya, Z., Conroy, M., Vanden Heuvel, B. D., Pauli, C. S., & Park, S. H. (2020). Cannabis Contaminants Limit The Pharmacological Use Of Cannabidiol. Frontiers In Pharmacology, 11, 571832

PALE, A. C. C. T., & FISCHER, K. Certificate Of Analysis Papaya Liquid Fruit Extract.

Rodriguez-Leyva, D., & Pierce, G. N. (2010). The Cardiac And Hemostatic Effects Of Dietary Hempseed. Nutrition & Metabolism, 7(1), 1-9.

Anastasia Filipenko is a health and wellness psychologist, dermatolist and a freelance writer. She frequently covers beauty and skincare, food trends and nutrition, health and fitness and relationships. When she's not trying out new skincare products, you'll find her taking a cycling class, doing yoga, reading in the park, or trying a new recipe.

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