Do Not Ignore or Dismiss Your Feelings
I believe it is okay not to be okay. Accept you are heartbroken and allow yourself to feel your feelings. When you stop masking your negative with a false outlook, you experience relief. You can also show your loved ones that your world is falling apart during the wonderful time of the year. As a result, you may gain unconditional love and support that can help you repair yourself after a divorce or breakup.
Break out of Your Holiday Traditions and Routines
After a relationship break up or divorce, do justice to yourself by abandoning the holiday routines you shared with your ex. Open a fresh page with new experiences and memories. Believe me, this will help you get over your ex and heal faster than you even think.
Shower Yourself with Love
When butterflies fade in your relationship or marriage, and you decide to part ways, it is only natural to take back the love you gave your ex. You can shower yourself with love by eating well-balanced meals, getting enough sleep, going for walks (alone or with friends), reading books and getting a manicure. When you focus on yourself, you will likely stay in the present moment. This can keep you from thinking about your ex during the holidays.
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