I recommend the following hacks;

Buy a face mask

If you are craving a tighter and brighter complexion, consider a hydrating mask. Choose ones with hydrating ingredients that plump the skin, leaving it dewy and younger. This way, you will be sure of reduced wrinkles and fine lines, which are factors seen in aged seen. Wear it for at least 10 minutes every day for faster results.

Consider exfoliating products

Exfoliating products are wonderful for glowing your skin upon application. They brighten it by eliminating dullness and dead skin. They also reduce appearance of aging signs like wrinkles and fine lines. As a result, your face appears brighter and more youthful. But please avoid overdoing the application because the result might turn out the exact opposite.

Avoid excessive sun exposure

Staying in excessive sunlight can increase exposure to UV rays, which accelerate the skin’s aging process. It can cause wrinkling, dark spots, and worse cases could lead to cancer. I always recommend wearing outfits that reduce the exposure, such as, hats and well-covering clothes when engaging in outdoors. Also, do not forget sunscreen or creams with sunscreen ingredients.

Elena Ognivtseva
Latest posts by Elena Ognivtseva (see all)

Nutritionist, Cornell University, MS

I believe that nutrition science is a wonderful helper both for the preventive improvement of health and adjunctive therapy in treatment. My goal is to help people improve their health and well-being without torturing themselves with unnecessary dietary restrictions. I am a supporter of a healthy lifestyle – I play sports, cycle, and swim in the lake all year round. With my work, I have been featured in Vice, Country Living, Harrods magazine, Daily Telegraph, Grazia, Women's Health, and other media outlets.

MS, University of Tartu
Sleep specialist

Using the acquired academic and professional experience, I advise patients with various complaints about mental health - depressed mood, nervousness, lack of energy and interest, sleep disorders, panic attacks, obsessive thoughts and anxieties, difficulty concentrating, and stress. In my free time, I love to paint and go on long walks on the beach. One of my latest obsessions is sudoku – a wonderful activity to calm an unease mind.

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