HOW WOULD YOU TELL YOUR SPOUSE THAT YOU WANT A DIVORCE?

HOW WOULD YOU TELL YOUR SPOUSE THAT YOU WANT A DIVORCE?

The best way to ask for divorce is to avoid ‘you’ statements. Use ‘I’ phrases with a neutral language. You can say, ‘I understand how difficult the situation is, but it is important we end our marriage.’ Continue to express your feelings and sympathize with theirs.Also, listen and respond calmly.

Mental health expert
MS, University of Latvia

I am deeply convinced that each patient needs a unique, individual approach. Therefore, I use different psychotherapy methods in my work. During my studies, I discovered an in-depth interest in people as a whole and the belief in the inseparability of mind and body, and the importance of emotional health in physical health. In my spare time, I enjoy reading (a big fan of thrillers) and going on hikes.

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