Obsessive compulsive disorder, also called OCD, is among the most common mental diseases affecting Americans. It dominates mainly among women. Research on its exact causes is still underway, but fear, worry, and anxiety are among the symptoms. It’s always overwhelming to address this health condition because of the need for therapy followed by prescription. Most people go for natural options just to ease the symptoms. Saying this because of the questions asked in several health conferences and on Google too. That’s why this article is here to discuss detailed information on how CBD from cannabis is effective for OCD.

This blog discussesCBD treatment for OCD, but first, let’s talk about the condition’s available conventional treatments. Well, most individuals with OCD try as much as possible to avoid areas and situations likely to trigger their actions and thoughts. Some people may, unfortunately, opt for drugs and alcohol to treat themselves.

Another very common treatment is cognitive-behavioral therapy. It’s a series of sessions for helping victims uncover their thoughts and worries. They get an opportunity to vent and are addressed on the best thing to help ease themselves. There are also anti-depressants, including selective serotonin reuptake inhibitors, best known as SSRIs. Nevertheless, around 50% of individuals experience a positive response to it. Those who don’t respond well to SSRIs are given antipsychotics. Various researchers demonstrated mixed effects for the two drugs, SSRIs and antipsychotics. Again, both drugs have risks and adverse side effects to the user.

Can CBD be used for OCD?

CBD is a compound extracted from the cannabis plant. Recently, it has gained popularity due to its effectiveness in easing multiple conditions. A few studies and others in progress have taken place, but some data has demonstrated how CBD is beneficial. On the other hand, OCD is a mental health condition giving individuals obsessive thoughts that could lead to worry, fear, and anxiety and compel them to behave in a certain way. Some studies have focused on finding out more about this disorder, but there’s limited information.

The good news is there’s promising research illustrating how CBD oil can be of benefit to people with the condition.There’s also information backed up by scientific documents about CBD’s viability in treating anxiety-related conditions. For instance, in 2015, Neurotherapeutics publishers recorded a lot of evidence showing CBD’s effectiveness in mitigating OCD. This study mainly confirmed suggested data as conducted between 1999 and 2002 concerning the same.

OCD symptoms majorly affect the brain’s limbic region that regulates people’s emotions and how we process information. Other conditions affecting the same region are dementia, epilepsy, and ADHD. These conditions result from endocannabinoid deficiencies caused by faster anandamide (a natural anti-depressant produced by the body) breakdown. The name was derived from Ananda, a Sanskrit word meaning divine joy. Scientists also refer to anandamide as a happiness hormone due to its power to control mood and emotions.

When one consumes CBD, it interacts with the ECS, best known as the endocannabinoid system, which regulates appetite, mood, and thoughts, among others in mammals. In other words, it’s responsible for keeping the body in a balanced state by ensuring other organs function as supposed. As the CBD interacts with the ECS, anandamide production is stimulated. The more the anandamide circulates in the blood, the more efficient homeostasis is restored with no issues relating to cannabinoid deficiencies.

The most effective CBD products for OCD

Cannabidiol can be found in multiple forms, such as vapes, oils, topicals, capsules, and edibles. CBD oil is the most popular form. The substance composes a hemp extract mixed in a carrier oil. A user simply takes the prescribed amount, puts it below the tongue, and has it rest for around one minute before swallowing. Resting it in the tongue is useful to enable the tiny blood vessels to directly absorb the substance into the bloodstream. This oil acts faster when absorbed, say between 15 and 30 minutes, and goes up to around six hours.

Vaping is another method used to ingest CBD. Vape pens containing CBD have an E-liquid- a CBD oil and thinning agents’ mixture. Such agents include glycerin, vegetable, and propylene glycol. Vaped CBD has the highest bioavailability. It allows cannabidiol absorption through the lungs, thus offers the most out of the product consumed. Compared to CBD oil, vapes give the quickest results, usually between 5 and 10 minutes, lasting three to four hours.

CBD oil dosage for OCD

CBD oil doses vary from one person to another since people respond differently. We mentioned earlier that the FDA doesn’t recognize CBD for treating OCD, therefore, there’s no specific dosage recommended to patients. Currently, CBD substances are known to be health supplements. Many manufacturers and companies offer their dosages, relying on the symptoms presented. While they’re unregulated and still appear on the market, you can have them as a start. But, don’t be sure that they guarantee the best impact.

Users are advised to start small and go slow when trying out CBD products to reduce OCD symptoms. To illustrate, 5 mg for a day is a good starting point. The dose can be taken once daily or split into half and taken twice. The quantity can increase after a week or two until the time your symptoms go down. You can also have a journal for recording how it felt after taking the dose.

The bottom line

Many mental health conditions can be overwhelming to successfully treat, including OCD. Some remedies like cognitive behavioral therapy are beneficial, however, a good number of victims fail to respond well. The same thing is seen in other standard current medications. Generally, numerous researchers highly support CBD oil use in alleviating the adverse symptoms of OCD and other anxiety-related disorders. It’s because CBD has demonstrated a great impact on various OCD aspects, for example, panic, fear, and compulsion. Notably, suppose you’re interested in using CBD for easing OCD symptoms. In that case, it’d be best to get advice from a health practitioner. Please don’t forget that the drug isn’t regulated by the FDA, it might be unsafe for you.

Nataly Komova

Nutritionist. Bluffton University, MS

In today's world, people's eating and exercise patterns have changed, and it is often lifestyle that is the cause of many diet-related illnesses. I believe that each of us is unique – what works for one does not help another. What is more, it can even be harmful. I am interested in food psychology, which studies a person's relationship with their body and food, explains our choices and desires for specific products, the difficulty of maintaining optimal body weight, as well as the influence of various internal and external factors on appetite. I'm also an avid vintage car collector, and currently, I'm working on my 1993 W124 Mercedes. You may have stumbled upon articles I have been featured in, for example, in Cosmopolitan, Elle, Grazia, Women's Health, The Guardian, and others.

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