A hangover is a disagreeable effect of drug abuse. This occurs when one has had too many bottles of alcohol or pints of drugs in the system, and it is as if the body is trying to recover from it. It comes with symptoms like headache, nausea, and mood changes.

We can all agree a hangover is a very unpleasant feeling. Alcohol is a toxin to the human body, and it affects it by altering one’s state of being. This can contribute to a hangover directly or indirectly as the body tries to remove and process the substance from the system.

Although there has never been a widely known way to deal with hangovers, scientists suggest that CBD can play an important role in resolving hangover issues. Further studies are needed to prove this, but here are the common ways CBD oils work to reduce hangovers.

CBD Helps to Regulate the Endocannabinoid System

Many researchers give the opinion that CBD regulates the endocannabinoid system, which is vital in controlling homeostasis. Homeostasis is a complex biological mechanism that works to maintain a metabolic equilibrium actively. It operates via a series of autonomic nervous systems to offset disrupting changes. A hangover can be one of these disruptive changes that cause the body to imbalance. Having CBD supplemented in the body will cause it to have close to the normal functioning of the nervous system; hence homeostasis will occur. In turn, this will help reduce the hangover that one might be undergoing due to heavy drinking.

CBD Helps to Relieve Dehydration Symptoms

It is very common for alcohol users to take a leak during periods of heavy drinking. It is not the alcohol that one is drinking that is directly removed from the body. Here is the scientific reason as to why one has to do so.

When alcohol is absorbed into your bloodstream, it inhibits the production of a hormone in the body called Antidiuretic hormone. This hormone is in charge of the reabsorption of water in the kidney back into the bloodstream. If the hormone is not produced at the required level, more water will be removed from the body.

Excessive alcohol intake is, therefore, believed to causes dehydration. CBD is known to curb this effect because it is needed in the endocannabinoid system to induce the production of the antidiuretic hormone. This will reduce the dehydration of the body if taken in the right dosage.

CBD Helps to Resolve Issues Related to Nausea and Vomiting

The severity of the hangover is much likely to be worse if you use many drugs at once, like drinking alcohol and smoking tobacco. This can lead to significant discomfort of nausea and vomiting. To treat these unpleasant symptoms, you can use CBD because it has an antiemetic effect on the body; this has become a very popular use of CBD.

CBD Helps to Maintain Mood Balance

One of the effects of drinking alcohol is drastic mood changes. The mood changes contribute to one having a hangover after you drink. CBD is a helpful component to deal with mood change. The change happens when the CBD components attach themselves to the nerve receptors and the endocannabinoid system and hence help to bring a relaxing feeling. This effect will assist in curbing the drastic changes in the body caused by alcohol, which later causes a hangover. Therefore, alcohol users are encouraged to use CBD products after drinking, but under the doctor’s supervision to minimize other risks.

CBD Reduces Migraines and Headaches

Migraine often occurs in both women than men. It is mainly caused when a person is too stressed to handle it. Experts around the world believe that CBD can reduce pain in our bodies. They say that the CBD is useful by supporting the endocannabinoid system, or the ECS.

Many years of research have shown that our bodies can produce neurotransmitters known as endocannabinoids that interact with many cell receptors throughout the body. The interaction will form a network that will give feedback that helps run several processes and functioning of the body. The network regulates almost everything and the body’s system and can modulate the perception of pain, mood, and even appetite. The migraines and headaches are problems from the hangover; hence CBD is very helpful in treating these pains and, at long last, will reduce the chances of getting a hangover.

CBD Controls Agitation and Anxiety

Has it ever occurred to you that when you have a hangover, then anxiety kicks in? This is one of the symptoms of a hangover. It happens because the alcohol in your blood has impaired the perception of the nervous system. The nervous system is supposed to perceive feelings at an appropriate instance. If the perception is distorted due to a hangover, then CBD can help reverse the situation.

CBD has been proven to help reduce anxiety problems by scientists in the past few years. This will help balance the ECS and make it function normally. As a result, it will reduce the effect of hangover that one had been experiencing earlier and go on with the normal duties.

CBD Induces Sleep That Can Reduce Hangover

Scientists worldwide have now proven that CBD can be used to treat insomnia, which is a condition where one is unable to sleep properly. Besides, they also suggest that sleep can help reduce the feeling of hangover. Practically, one has to sleep when experiencing a hangover, and the feeling will fade away.


Experiencing a hangover could be a simple sign that you drunk a lot the day before. While you may rush to read on some ways to relieve hangovers every morning, the first and most effective way lies within you. This involves limiting the number of drinks you have every day. However, if the feeling becomes achy, you can try CBD to fight a hangover. But remember to hydrate every morning and seek medical advice before using CBD products.

Charlotte Cremers
Latest posts by Charlotte Cremers (see all)

MS, University of Tartu
Sleep specialist

Using the acquired academic and professional experience, I advise patients with various complaints about mental health - depressed mood, nervousness, lack of energy and interest, sleep disorders, panic attacks, obsessive thoughts and anxieties, difficulty concentrating, and stress. In my free time, I love to paint and go on long walks on the beach. One of my latest obsessions is sudoku – a wonderful activity to calm an unease mind.

Latest from Health