How do you maintain a sense of self? 2. How long term
relationships impact our sense of self
Maintaining a self of self in a relationship is incredibly important. It can be easy to loose yourself in a relationship, especially in a long term one. As you spend more and more time with your partner you start to absorb their energy and habits. Spending time apart helps you to remember who you are. Schedule time apart to do things you love doing. If you don’t know what you love doing try new things until you find something you do love doing. Try to create friendship groups that don’t involve your partner as well as friendship groups that do. That way you can enjoy spending time together and time apart.
GP and Sleep Specialist at shopgiejo.com
MS, University of Tartu
Sleep specialist
Using the acquired academic and professional experience, I advise patients with various complaints about mental health - depressed mood, nervousness, lack of energy and interest, sleep disorders, panic attacks, obsessive thoughts and anxieties, difficulty concentrating, and stress. In my free time, I love to paint and go on long walks on the beach. One of my latest obsessions is sudoku – a wonderful activity to calm an unease mind.
Sleep specialist
Using the acquired academic and professional experience, I advise patients with various complaints about mental health - depressed mood, nervousness, lack of energy and interest, sleep disorders, panic attacks, obsessive thoughts and anxieties, difficulty concentrating, and stress. In my free time, I love to paint and go on long walks on the beach. One of my latest obsessions is sudoku – a wonderful activity to calm an unease mind.
Latest posts by Charlotte Cremers (see all)
- Chickpeas vs. Garbanzo Beans: What’s the Difference? - April 19, 2024
- How to Manage or Improve Anxiety - September 21, 2023
- The birth of a company - July 29, 2023
