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MEET THE AUTHORS

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Elena Ognivtseva

Nutritionist – Cornell University, MS

My goal is to help people improve their health and wellbeing without torturing themselves with unnecessary dietary restrictions.

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Julia Davis

Mental Health Expert – University of Latvia, MS

I am deeply convinced that each patient needs a unique, individual approach.

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Charlotte Cremers

Sleep Specialist – University of Tartu, MS

Using the acquired academic and professional experience, I advise patients with various complaints and mental health.

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Crystal Kadir

GP – Durham University, MS

The work of a family doctor includes a wide range of clinical diversity, which requires extensive knowledge from a specialist.

YOU MUST READ THIS!

HEALTH, WELLBEING & MEDICAL

HEALTH BENEFITS OF QUINOA-min
HEALTH BENEFITS OF QUINOA

Quinoagrainscontain important nutrients needed to keep the body in shape and healthy. It contains many nutritious elements and minerals essential for the body’s growth, health, and maintenance. Quinoa is one of the…

HEALTH BENEFITS OF POTATOES-min
HEALTH BENEFITS OF POTATOES

Potatoes are one of the root vegetables with several nutrients and minerals.Learn their health benefits and how to prepare them below. Unlike other foods in many households, potatoes are soft and easy…

HEALTH BENEFITS OF GOJI BERRY-min
HEALTH BENEFITS OF GOJI BERRY

Goji berry belongs to a list of berries that have various health benefits. It contains several important nutrients and minerals needed to promote health. Goji berry is also known as gouges, fructus,…

HEALTH BENEFITS OF QUINOA-min
HEALTH BENEFITS OF QUINOA

Quinoagrainscontain important nutrients needed to keep the body in shape and healthy. It contains many nutritious elements and minerals essential for the body’s growth, health, and maintenance. Quinoa is one of the…

HEALTH BENEFITS OF POTATOES-min
HEALTH BENEFITS OF POTATOES

Potatoes are one of the root vegetables with several nutrients and minerals.Learn their health benefits and how to prepare them below. Unlike other foods in many households, potatoes are soft and easy…

HEALTH BENEFITS OF GOJI BERRY-min
HEALTH BENEFITS OF GOJI BERRY

Goji berry belongs to a list of berries that have various health benefits. It contains several important nutrients and minerals needed to promote health. Goji berry is also known as gouges, fructus,…

HEALTH BENEFITS OF QUINOA-min
HEALTH BENEFITS OF QUINOA

Quinoagrainscontain important nutrients needed to keep the body in shape and healthy. It contains many nutritious elements and minerals essential for the body’s growth, health, and maintenance. Quinoa is one of the…

HEALTH BENEFITS OF POTATOES-min
HEALTH BENEFITS OF POTATOES

Potatoes are one of the root vegetables with several nutrients and minerals.Learn their health benefits and how to prepare them below. Unlike other foods in many households, potatoes are soft and easy…

HEALTH BENEFITS OF GOJI BERRY-min
HEALTH BENEFITS OF GOJI BERRY

Goji berry belongs to a list of berries that have various health benefits. It contains several important nutrients and minerals needed to promote health. Goji berry is also known as gouges, fructus,…

NUTRITION

BEST FAT-BURNING FOODS-min
BEST FAT-BURNING FOODS

Excess fats in the body contribute to severe diseases that lead to death.This blog will help you determine the best meals you must add to your diet routine to burn fats. Although…

BEST APHRODISIAC FOODS-min
BEST APHRODISIAC FOODS

Watermelon asparagus, avocado, oysters, and honey are some of the best aphrodisiac foods used to stimulate sexual desire. They are loaded with supernatural compounds that increase your libido.Learn about these foods here.…

HEALTH BENEFITS OF EGG-WHITE-min
HEALTH BENEFITS OF EGG-WHITE

Egg white contains essential elements, suchas protein, selenium, and vitamins B2 and B5.It promotes weight loss by reducing appetite, improve muscle and bone health. Find out more reasons to add this diet…

BEST FAT-BURNING FOODS-min
BEST FAT-BURNING FOODS

Excess fats in the body contribute to severe diseases that lead to death.This blog will help you determine the best meals you must add to your diet routine to burn fats. Although…

BEST APHRODISIAC FOODS-min
BEST APHRODISIAC FOODS

Watermelon asparagus, avocado, oysters, and honey are some of the best aphrodisiac foods used to stimulate sexual desire. They are loaded with supernatural compounds that increase your libido.Learn about these foods here.…

HEALTH BENEFITS OF EGG-WHITE-min
HEALTH BENEFITS OF EGG-WHITE

Egg white contains essential elements, suchas protein, selenium, and vitamins B2 and B5.It promotes weight loss by reducing appetite, improve muscle and bone health. Find out more reasons to add this diet…

WE'RE A LEADING HEALTH MAG!

FITNESS & EXERCISES

The Best Wholesale CBD Programs

The CBD industry has been thriving in the past few years, experiencing unseen success. The demand is skyrocketing, causing more and more products to become available. Brands are expanding their product lines…

Full-Spectrum CBD Oil
Best Full Spectrum CBD Oil for 2021

If you’re looking to buy full-spectrum CBD oil, we’re here to present you with the best choices offered on the market. But first, we’re sharing the vital information of what makes full-spectrum…

Best CBD Affiliate Programs for 2021
12 Best CBD Affiliate Programs for 2021

After the CBD legalization in 2018, the CBD market has been thriving, and it’s expected to reach more than $13 billion by 2028, growing at a compound annual rate of 21%. CBD…

CBD Oil
The Best CBD Oil Tinctures To Try In 2021

CBD is the second most commonly occurring cannabinoid found in marijuana. Unlike THC, CBD doesn’t have psychoactive effects. However, in the past few years, the use of CBD for health purposes has…

CBD Drinks
Best CBD Drinks for 2021

At the end of the day, we’re looking to steal some time for ourselves and unwind. So if you’re looking for beverages to swap your nightly glass of wine and avoid the…

CBD Pet Products
Best CBD Pet Products — Snacks, Oils, Chews & More

CBD pet products are in high demand. The trend is increasing as more pet owners are becoming aware of the many benefits CBD provides. Just as in humans, CBD promotes a healthy…

CBD Capsules
Best CBD Capsules for 2021

Thanks to the wide range of health benefits CBD provides, manufacturers are producing CBD-infused products in different forms. Besides oils, CBD capsules are the most popular and widespread way of enjoying CBD…

Farmer and Chemist
The Best CBD Topical to Try in 2021

Topical CBD products have gained a lot of traction in recent years, becoming a staple in skincare and healthcare.   According to surveys, the anti-inflammatory properties of CBD can help your fight against…

CBD Bath Bombs
Best CBD Bath Bombs to Try In 2021

If soaking in a warm bath is your favorite way to end the day, CBD bath bombs are something you must try. A CBD bath can help you relax, ease sore muscles,…

CBD Skincare
Best CBD Skin and Hair Care Products for 2021

Recently, CBD has become the golden standard in the wellness world. You can find almost any product you can imagine infused with CBD — beverages, gummies, oils, and vapes, you name it.…

CBD Cartridges
Best CBD Vapes and Flower Strains

CBD vapes are a convenient and discrete way to consume CBD. Available in multiple flavors, the vape juices can make a real difference to your overall experience with CBD. Vaping is loved…

The Best CBD Oil for 2021

CBD oil is made by extracting CBD from cannabis and then diluting it with oil (hemp seed or coconut, for example).  As early as the 1700s, American medical journals promoted cannabis to…

Best CBD Gummies to Try Now

CBD gummies are a fun and delicious way to intake CBD. Available in various forms like bears, rings, and worms, the gummies are easy and discrete to use. Nowadays, you can find…

BEST FAT-BURNING FOODS-min
BEST FAT-BURNING FOODS

Excess fats in the body contribute to severe diseases that lead to death.This blog will help you determine the best meals you must add to your diet routine to burn fats. Although…

BEST APHRODISIAC FOODS-min
BEST APHRODISIAC FOODS

Watermelon asparagus, avocado, oysters, and honey are some of the best aphrodisiac foods used to stimulate sexual desire. They are loaded with supernatural compounds that increase your libido.Learn about these foods here.…

HEALTH BENEFITS OF EGG-WHITE-min
HEALTH BENEFITS OF EGG-WHITE

Egg white contains essential elements, suchas protein, selenium, and vitamins B2 and B5.It promotes weight loss by reducing appetite, improve muscle and bone health. Find out more reasons to add this diet…

YOGA & MEDITATION

HEALTH BENEFITS OF QUINOA-min
HEALTH BENEFITS OF QUINOA

Quinoagrainscontain important nutrients needed to keep the body in shape and healthy. It contains many nutritious elements and minerals essential for the body’s growth, health, and maintenance. Quinoa is one of the…

HEALTH BENEFITS OF POTATOES-min
HEALTH BENEFITS OF POTATOES

Potatoes are one of the root vegetables with several nutrients and minerals.Learn their health benefits and how to prepare them below. Unlike other foods in many households, potatoes are soft and easy…

HEALTH BENEFITS OF GOJI BERRY-min
HEALTH BENEFITS OF GOJI BERRY

Goji berry belongs to a list of berries that have various health benefits. It contains several important nutrients and minerals needed to promote health. Goji berry is also known as gouges, fructus,…

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