If you are looking for the best serum combination to strengthen the skin, Hyaluronic acid and retinol can do. The former improves the skin’s moisture retention. It also smoothens and offers a more comfortable skin complexion. Conversely, retinol is good for reducing aging signs through heightening cellular turnover and minimizing wrinkles. But it may cause drying sometimes, which is countered by hyaluronic acid when combined.
Causes of sagging skin
Weight loss
Weight gains is accompanied by an expanded skin. Research indicates that having more weight can hurt the skin’s elastin fibers and collagen. It makes it hard to snap back when one loses weight, thus sagging happens.
Sun’s exposure
Excessive exposure to the sun’s rays can cause premature aging signs, such as wrinkling and sagging skin. The rays damage the elastin fibers and result in epidermal thinning that cause sagging.
Prevention
The following guidelines can help prevent sagging;
- Daily sunscreen use
- Regular exercise, including working out the face muscles
- Hydrate more with water to keep the skin moisturized and to remove excess wastes.
- Load your diet with healthy fats and antioxidant foods
- Use a firming cream containing vitamins C and E.
MS, University of Latvia
I am deeply convinced that each patient needs a unique, individual approach. Therefore, I use different psychotherapy methods in my work. During my studies, I discovered an in-depth interest in people as a whole and the belief in the inseparability of mind and body, and the importance of emotional health in physical health. In my spare time, I enjoy reading (a big fan of thrillers) and going on hikes.
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