I recommend the following; Foods loaded with potassium Potassium is a good blood pressure reducer. It relaxes the walls of blood vessels,
Read More »JUICES TO DRINK AS YOU AGE
I highly recommend the below juices for people over 50; Fresh-Squeezed Grapefruit Juice Grapefruit juice is a healthy option as you age
Read More »It is hard to say. Youlose a lot of water through sweating during a heatwave. To prevent dehydration, you may want to
Read More »What are trends in honey Here are some honey trends in the market today; Infused honey Infused honey contains added edibles from
Read More »Olive oil has widely been used as dipping and cooking oil worldwide, but some people claim that drinking it may help one
Read More »Apple cider vinegar(ACV) is a form of vinegar made from crushed apples that have been fermented. It’s full of health benefits, serves
Read More »Water is an essential nutrient and food for day-to-day life. It is recommended that you aim for 8 glasses of water every
Read More »You might find yourself drinking hydrogen peroxide deliberately or accidentally because it is a clear liquid that can easily be mistaken for
Read More »Even though white tea has no protein, carbs, fat, and fiber, it contains healthy components, including polyphenols, flavanol glycosides, catechins, and caffeine.
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