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    • WHATS THE DIFFERENCE BETWEEN BROWN AND WHITE SUGAR IS ANY ONE HEALTHIER OR BETTER-min

      WHAT’S THE DIFFERENCE BETWEEN BROWN AND WHITE SUGAR? IS ANY ONE HEALTHIER OR BETTER?

    • WHAT ARE THE SIDE EFFECTS OF MELATONIN ARE THERE ANY RISKS IN SUPPLEMENTING WITH MELATONIN-min

      WHAT ARE THE SIDE EFFECTS OF MELATONIN? ARE THERE ANY RISKS IN SUPPLEMENTING WITH MELATONIN?

    • WHAT ARE THE HEALTH BENEFITS OF INULIN-min

      WHAT ARE THE HEALTH BENEFITS OF INULIN?

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    • WHATS THE DIFFERENCE BETWEEN BROWN AND WHITE SUGAR IS ANY ONE HEALTHIER OR BETTER-min

      WHAT’S THE DIFFERENCE BETWEEN BROWN AND WHITE SUGAR? IS ANY ONE HEALTHIER OR BETTER?

    • WHAT ARE THE SIDE EFFECTS OF MELATONIN ARE THERE ANY RISKS IN SUPPLEMENTING WITH MELATONIN-min

      WHAT ARE THE SIDE EFFECTS OF MELATONIN? ARE THERE ANY RISKS IN SUPPLEMENTING WITH MELATONIN?

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      WHAT ARE THE HEALTH BENEFITS OF INULIN?

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DRINK

Ask the Expert
1 min read

FOOD OR DRINK THAT RAISES/LOWERS BLOOD PRESSURE

I recommend the following; Foods loaded with potassium Potassium is a good blood pressure reducer. It relaxes the walls of blood vessels,

Read More »
JUICES TO DRINK AS YOU AGE
Ask the Expert
1 min read

JUICES TO DRINK AS YOU AGE

I highly recommend the below juices for people over 50; Fresh-Squeezed Grapefruit Juice Grapefruit juice is a healthy option as you age

Read More »
How Much Water Should You Drink When the Weather Is Hot to Stay Adequately Hydrated?
Ask the Expert
1 min read

How Much Water Should You Drink When the Weather Is Hot to Stay Adequately Hydrated?

It is hard to say. Youlose a lot of water through sweating during a heatwave. To prevent dehydration, you may want to

Read More »
HONEY IN FOOD DRINK AND PERSONAL CARE
Ask the Expert
1 min read

HONEY IN FOOD DRINK AND PERSONAL CARE

What are trends in honey Here are some honey trends in the market today; Infused honey Infused honey contains added edibles from

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SHOULD YOU DRINK OLIVE OIL TO GAIN ITS HEALTH BENEFITS-min
Health/Medical/Nutrition/Wellbeing
4 mins read

SHOULD YOU DRINK OLIVE OIL TO GAIN ITS HEALTH BENEFITS?

Olive oil has widely been used as dipping and cooking oil worldwide, but some people claim that drinking it may help one

Read More »
IS IT SAFE TO DRINK APPLE CIDER VINEGAR BEFORE BED-min
Health/Medical/Nutrition/Wellbeing
4 mins read

IS IT SAFE TO DRINK APPLE CIDER VINEGAR BEFORE BED?

Apple cider vinegar(ACV) is a form of vinegar made from crushed apples that have been fermented. It’s full of health benefits, serves

Read More »
IS IT IDEAL TO DRINK 3 LITERS OF WATER PER DAY-min
Health/Medical/Nutrition/Wellbeing
4 mins read

IS IT IDEAL TO DRINK 3 LITERS OF WATER PER DAY

Water is an essential nutrient and food for day-to-day life. It is recommended that you aim for 8 glasses of water every

Read More »
IS IT SAFE OR UNSAFE TO DRINK HYDROGEN PEROXIDE-min
Health/Medical/Nutrition/Wellbeing
4 mins read

IS IT SAFE OR UNSAFE TO DRINK HYDROGEN PEROXIDE?

You might find yourself drinking hydrogen peroxide deliberately or accidentally because it is a clear liquid that can easily be mistaken for

Read More »
WHY YOU SHOULD DRINK WHITE TEA-min
Health/Medical/Nutrition/Wellbeing
3 mins read

WHY YOU SHOULD DRINK WHITE TEA

Even though white tea has no protein, carbs, fat, and fiber, it contains healthy components, including polyphenols, flavanol glycosides, catechins, and caffeine.

Read More »

Medically Reviewed by

Dr Samuel Davies​

MSc, MBBS, DrPH

 

Medically Reviewed by

Tanvi Lodhia

 Doctor of Pharmacy

 

Medically Reviewed by

Dr Natalia Alvarado

Bachelor of Science from Florida Atlantic University

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  • Home
  • Health
    • Why Some People Picture a Family Member (By Accident) When Having Sex

      Why Some People Picture a Family Member (By Accident) When Having Sex

    • WORST FOODS FOR BLOOD CIRCULATION

      WORST FOODS FOR BLOOD CIRCULATION

    • WORST FACE WASH INGREDIENTS FOR DRY SKIN

      WORST FACE WASH INGREDIENTS FOR DRY SKIN

  • Medical
    • hearing aids

      How to choose the best hearing aids in 2023

    • vitamins

      Which vitamins can help you sleep?

    • symptomatic bradycardia

      What is symptomatic bradycardia?

  • Nutrition
    • WHATS THE DIFFERENCE BETWEEN BROWN AND WHITE SUGAR IS ANY ONE HEALTHIER OR BETTER-min

      WHAT’S THE DIFFERENCE BETWEEN BROWN AND WHITE SUGAR? IS ANY ONE HEALTHIER OR BETTER?

    • WHAT ARE THE SIDE EFFECTS OF MELATONIN ARE THERE ANY RISKS IN SUPPLEMENTING WITH MELATONIN-min

      WHAT ARE THE SIDE EFFECTS OF MELATONIN? ARE THERE ANY RISKS IN SUPPLEMENTING WITH MELATONIN?

    • WHAT ARE THE HEALTH BENEFITS OF INULIN-min

      WHAT ARE THE HEALTH BENEFITS OF INULIN?

  • Wellbeing
    • WHATS THE DIFFERENCE BETWEEN BROWN AND WHITE SUGAR IS ANY ONE HEALTHIER OR BETTER-min

      WHAT’S THE DIFFERENCE BETWEEN BROWN AND WHITE SUGAR? IS ANY ONE HEALTHIER OR BETTER?

    • WHAT ARE THE SIDE EFFECTS OF MELATONIN ARE THERE ANY RISKS IN SUPPLEMENTING WITH MELATONIN-min

      WHAT ARE THE SIDE EFFECTS OF MELATONIN? ARE THERE ANY RISKS IN SUPPLEMENTING WITH MELATONIN?

    • WHAT ARE THE HEALTH BENEFITS OF INULIN-min

      WHAT ARE THE HEALTH BENEFITS OF INULIN?

  • CBD
    • WILL VAPING CBD SHOW UP IN A DRUG TEST?

      WILL VAPING CBD SHOW UP IN A DRUG TEST?

    • WILL VAPING CBD SHOW UP IN A DRUG TEST?

      WILL VAPING CBD SHOW UP IN A DRUG TEST?

    • WHY ARE CBD VAPE PENS SO POPULAR

      WHY ARE CBD VAPE PENS SO POPULAR?

    • Delta 8
    • CBD Reviews
  • Fitness
    • EFFECTS OF TOO MUCH VITAMIN B12-min

      EFFECTS OF TOO MUCH VITAMIN B12

    • WHAT DO YOU NEED TO KNOW ABOUT EGGS-Wallpaper

      EGGS; WHAT DO YOU NEED TO KNOW ABOUT EGGS?

    • EGGS; FANTASTIC WEIGHT LOSS FOODS-Wallpaper

      EGGS; FANTASTIC WEIGHT LOSS FOODS

  • Lifestyle
    • SOFA SPOONING SEX POSITION

      SOFA SPOONING SEX POSITION

    • SIMPLE NO-HASSLE LAZY SEX POSITIONS FOR COUCH COPULATION

      SIMPLE NO-HASSLE LAZY SEX POSITIONS FOR COUCH COPULATION

    • Sexual Positions to Last Longer – Here Are The Best Positions for Giving Her An Orgasm

      Sexual Positions to Last Longer – Here Are The Best Positions for Giving Her An Orgasm

  • News
    • MoriMa Tea the - Chinese tea culture

      MoriMa Tea the – Chinese tea culture

    • Guesthouse of Love - Come as a guest leave as family

      Guesthouse of Love – “Come as a guest, leave as family”

    • House of Healing Metaphysics

      House of Healing Metaphysics

  • Free Meditations
  • Ask the Expert
  • Health and Nutrition
    • Supplements
    • Vitamins
    • Functional Mushrooms
    • Nootropics
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