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EATING

THIS IS WHAT ACTUALLY HAPPENS TO YOUR SKIN WHEN YOU AREN’T EATING ENOUGH PROTEIN
Ask the Expert
1 min read

THIS IS WHAT ACTUALLY HAPPENS TO YOUR SKIN WHEN YOU AREN’T EATING ENOUGH PROTEIN

Why protein is so important for the skin Proteins have amino acids, which are the building blocks of structural compounds that develop

Read More »
SURPRISING SIDE EFFECTS OF EATING TOO MUCH FIBER
Ask the Expert
1 min read

SURPRISING SIDE EFFECTS OF EATING TOO MUCH FIBER

As a dietitian; here are some unusual side effects of eating excess fiber; May lead to nutrient deficiencies Getting more fiber than

Read More »
HOW EATING LATE AT NIGHT IS BAD FOR THE BODY
Health
1 min read

HOW EATING LATE AT NIGHT IS BAD FOR THE BODY

) What are your thoughts about the study/findings? In my opinion, people should rethink snacking at midnight if they want to increase

Read More »
Knee,Injury,In,Humans,.knee,Pain,joint,Pains,People,Medical,,Mono
Health
1 min read

EATING PATTERNS THAT CAUSE JOINT PAIN

Our diets can play a role in how the body conducts pain. Some eating patterns are likely to trigger joint pain, while

Read More »
THINGS YOU SHOULD KNOW ABOUT EATING MARIJUANA EDIBLES-min
Medical/Nutrition/Wellbeing
4 mins read

THINGS YOU SHOULD KNOW ABOUT EATING MARIJUANA EDIBLES

Weed is a common term used globally, also known as marijuana or cannabis. It is defined as dried stems, leaves, stems, or

Read More »
HOW DOES TIME RESTRICTED EATING WORK-min
Health/Medical/Nutrition/Wellbeing
3 mins read

HOW DOES TIME-RESTRICTED EATING WORK?

Intermittent fasting is a common strategy for losing weight and achieving health goals. Time-Restricted Eating(TRE)is a popularnutrition program form of intermittent fastingwhich

Read More »
HEALTHY LOW CARB EATING AND DIABETES-min
Health/Medical/Nutrition/Wellbeing
4 mins read

HEALTHY LOW CARB EATING AND DIABETES

In an era where diabetes is now a common condition, a healthy low carbon diet will be the only thing standing in

Read More »
IS EATING POPCORN ALLOWED ON A KETO DIET-min
Health/Medical/Nutrition/Wellbeing
3 mins read

IS EATING POPCORN ALLOWED ON A KETO DIET?

Popcorn is a whole-grain high-fiber snack. It is also low in calories, making it a friendly snack for those who may not

Read More »
REASONS WHY YOU ARE HUNGRY AFTER EATING-min
Health/Medical/Nutrition/Wellbeing
4 mins read

REASONS WHY YOU ARE HUNGRY AFTER EATING

Normally, some hours should pass before you become hungry after eating. This usually depends on the type of food and amount you

Read More »
HEALTHY EATING TIPS-min(1)
Health/Medical/Nutrition/Wellbeing
4 mins read

HEALTHY EATING TIPS

A clean and well-balanced diet is good for a healthy living. Diet plays the biggest role in maintain bodily functions like immunity.

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1 2 Next

Medically Reviewed by

Dr Samuel Davies​

MSc, MBBS, DrPH

 

Medically Reviewed by

Tanvi Lodhia

 Doctor of Pharmacy

 

Medically Reviewed by

Dr Natalia Alvarado

Bachelor of Science from Florida Atlantic University

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Giejo Magazine receives free products for reviews from brands and companies, but we only accept products on condition of independence. The companies and brands receive no guarantee of endorsement. Some blogs on this site will be also be sponsored and include affiliated links. They are advertorial, although I still monitor the content to ensure it is of a good standard.

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  • Home
  • Health
    • Products That Assist with Stress Relief

      Products That Assist with Stress Relief

    • How to Manage or Improve Anxiety

      How to Manage or Improve Anxiety

    • Why Some People Picture a Family Member (By Accident) When Having Sex

      Why Some People Picture a Family Member (By Accident) When Having Sex

  • Medical
    • hearing aids

      How to choose the best hearing aids in 2023

    • vitamins

      Which vitamins can help you sleep?

    • symptomatic bradycardia

      What is symptomatic bradycardia?

  • Nutrition
    • WHATS THE DIFFERENCE BETWEEN BROWN AND WHITE SUGAR IS ANY ONE HEALTHIER OR BETTER-min

      WHAT’S THE DIFFERENCE BETWEEN BROWN AND WHITE SUGAR? IS ANY ONE HEALTHIER OR BETTER?

    • WHAT ARE THE SIDE EFFECTS OF MELATONIN ARE THERE ANY RISKS IN SUPPLEMENTING WITH MELATONIN-min

      WHAT ARE THE SIDE EFFECTS OF MELATONIN? ARE THERE ANY RISKS IN SUPPLEMENTING WITH MELATONIN?

    • WHAT ARE THE HEALTH BENEFITS OF INULIN-min

      WHAT ARE THE HEALTH BENEFITS OF INULIN?

  • Wellbeing
    • WHATS THE DIFFERENCE BETWEEN BROWN AND WHITE SUGAR IS ANY ONE HEALTHIER OR BETTER-min

      WHAT’S THE DIFFERENCE BETWEEN BROWN AND WHITE SUGAR? IS ANY ONE HEALTHIER OR BETTER?

    • WHAT ARE THE SIDE EFFECTS OF MELATONIN ARE THERE ANY RISKS IN SUPPLEMENTING WITH MELATONIN-min

      WHAT ARE THE SIDE EFFECTS OF MELATONIN? ARE THERE ANY RISKS IN SUPPLEMENTING WITH MELATONIN?

    • WHAT ARE THE HEALTH BENEFITS OF INULIN-min

      WHAT ARE THE HEALTH BENEFITS OF INULIN?

  • CBD
    • THCa Flower by Perfect Plant Markey

      THCa Flower by Perfect Plant Markey

    • WILL VAPING CBD SHOW UP IN A DRUG TEST?

      WILL VAPING CBD SHOW UP IN A DRUG TEST?

    • WILL VAPING CBD SHOW UP IN A DRUG TEST?

      WILL VAPING CBD SHOW UP IN A DRUG TEST?

    • Delta 8
    • CBD Reviews
  • Fitness
    • EFFECTS OF TOO MUCH VITAMIN B12-min

      EFFECTS OF TOO MUCH VITAMIN B12

    • WHAT DO YOU NEED TO KNOW ABOUT EGGS-Wallpaper

      EGGS; WHAT DO YOU NEED TO KNOW ABOUT EGGS?

    • EGGS; FANTASTIC WEIGHT LOSS FOODS-Wallpaper

      EGGS; FANTASTIC WEIGHT LOSS FOODS

  • Lifestyle
    • Learn to Enjoy Self-care Routine

      Learn to Enjoy Self-care Routine

    • SOFA SPOONING SEX POSITION

      SOFA SPOONING SEX POSITION

    • SIMPLE NO-HASSLE LAZY SEX POSITIONS FOR COUCH COPULATION

      SIMPLE NO-HASSLE LAZY SEX POSITIONS FOR COUCH COPULATION

  • News
    • SMART TOOTHPICKS COMPANY

      SMART TOOTHPICKS COMPANY

    • THE THRILLING STORY OF TALIS-US.CO AND ITS FOUNDERS

      THE THRILLING STORY OF TALIS-US.CO AND ITS FOUNDERS

    • NOVICA: A Journey of Empowerment and Cultural Preservation

      NOVICA: A Journey of Empowerment and Cultural Preservation

  • Free Meditations
  • Ask the Expert
  • Health and Nutrition
    • Supplements
    • Vitamins
    • Functional Mushrooms
    • Nootropics
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