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EATING

THIS IS WHAT ACTUALLY HAPPENS TO YOUR SKIN WHEN YOU AREN’T EATING ENOUGH PROTEIN
Ask the Expert
1 min read

THIS IS WHAT ACTUALLY HAPPENS TO YOUR SKIN WHEN YOU AREN’T EATING ENOUGH PROTEIN

Why protein is so important for the skin Proteins have amino acids, which are the building blocks of structural compounds that develop

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SURPRISING SIDE EFFECTS OF EATING TOO MUCH FIBER
Ask the Expert
1 min read

SURPRISING SIDE EFFECTS OF EATING TOO MUCH FIBER

As a dietitian; here are some unusual side effects of eating excess fiber; May lead to nutrient deficiencies Getting more fiber than

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HOW EATING LATE AT NIGHT IS BAD FOR THE BODY
Health
1 min read

HOW EATING LATE AT NIGHT IS BAD FOR THE BODY

) What are your thoughts about the study/findings? In my opinion, people should rethink snacking at midnight if they want to increase

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Knee,Injury,In,Humans,.knee,Pain,joint,Pains,People,Medical,,Mono
Health
1 min read

EATING PATTERNS THAT CAUSE JOINT PAIN

Our diets can play a role in how the body conducts pain. Some eating patterns are likely to trigger joint pain, while

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THINGS YOU SHOULD KNOW ABOUT EATING MARIJUANA EDIBLES-min
Medical/Nutrition/Wellbeing
4 mins read

THINGS YOU SHOULD KNOW ABOUT EATING MARIJUANA EDIBLES

Weed is a common term used globally, also known as marijuana or cannabis. It is defined as dried stems, leaves, stems, or

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HOW DOES TIME RESTRICTED EATING WORK-min
Health/Medical/Nutrition/Wellbeing
3 mins read

HOW DOES TIME-RESTRICTED EATING WORK?

Intermittent fasting is a common strategy for losing weight and achieving health goals. Time-Restricted Eating(TRE)is a popularnutrition program form of intermittent fastingwhich

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HEALTHY LOW CARB EATING AND DIABETES-min
Health/Medical/Nutrition/Wellbeing
4 mins read

HEALTHY LOW CARB EATING AND DIABETES

In an era where diabetes is now a common condition, a healthy low carbon diet will be the only thing standing in

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IS EATING POPCORN ALLOWED ON A KETO DIET-min
Health/Medical/Nutrition/Wellbeing
3 mins read

IS EATING POPCORN ALLOWED ON A KETO DIET?

Popcorn is a whole-grain high-fiber snack. It is also low in calories, making it a friendly snack for those who may not

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REASONS WHY YOU ARE HUNGRY AFTER EATING-min
Health/Medical/Nutrition/Wellbeing
4 mins read

REASONS WHY YOU ARE HUNGRY AFTER EATING

Normally, some hours should pass before you become hungry after eating. This usually depends on the type of food and amount you

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HEALTHY EATING TIPS-min(1)
Health/Medical/Nutrition/Wellbeing
4 mins read

HEALTHY EATING TIPS

A clean and well-balanced diet is good for a healthy living. Diet plays the biggest role in maintain bodily functions like immunity.

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Medically Reviewed by

Dr Samuel Davies​

MSc, MBBS, DrPH

 

Medically Reviewed by

Tanvi Lodhia

 Doctor of Pharmacy

 

Medically Reviewed by

Dr Natalia Alvarado

Bachelor of Science from Florida Atlantic University

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