Marine foods, including fish, are some of the healthiest foods on the planet. Apart from being a delicious meal, most fish contain
Salt is one of the most utilized kitchen ingredients in the whole world. With its multiple uses, salt also comes in multiple
L-carnitine is one of the amino acids your body produces naturally. You can get it from foods such as animal proteins or
Vitamin B12 boosts metabolism, keep blood and nerve cells healthy, and prevents megaloblastic anemia. Find out the effects of too much intake
Red raspberry leaf tea is a herb that contains an alkaloid called fragrance. Some people refer to red raspberry tea leaf as
A high intake of zinc can affect your body in many ways. Find out the possible health problems associated with zinc overdose.
Hydroxycut is a brand majoring in the production of weight loss supplements. Are these supplements good for you? Find out below. Hydroxycut
Inositol is a substance found in natural foods. It is mostly referred to as Vitamin B8, though it is not an actual