Iodine is a vital nutrient that facilitates metabolism. It causes thyroid hormones production, which enhance bone and brain development for fetus and
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THE IMPORTANCE OF VITAMIN B9
From my research taking foods or supplements high in vitamin B9 can have the following benefits; Folic acid or vitamin B9 helps
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Read More »Our body is full of bacteria, but we have to understand that not all bacteria are bad. There are also plenty of
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