Give Up Smoking According to Ratchford, et al (2016), giving up smoking promotes healthy blood vessels, reducing the risk of coronary artery
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Things To Help You Live Longer
Normalize Eating at Home While eating at restaurants seems cool, it prevents you from watching what you eat. Eating at restaurants is
Read More »Here are some practical steps to increase your life expectancy; Adopt vegan diets and opt for healthy foods only Unhealthy foods are
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