Chromium picolinate is a supplement that is used with patients deficient in chromium. It has some health benefits and some side effects
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Cantaloupe is a type of musk melon fruit with high content of water. It is used as a refreshing snack during summer
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Coenzyme Q10 (CoQ10) is a substance produced naturally in the body. It is a fat-soluble antioxidant in all body cells, with the
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5-HTP stands for 5-hydroxytryptophan andis a known chemical by-product of the protein building block L-tryptophan. Usually, 5-HTP is synthesized commercially from seeds
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Soybean is a legume that is used by many across the globe. It contains several beneficial nutrients that can benefit your health
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Royal jelly is a white substance young bees produce for the queen for larva making. It has many health benefits, including anti-inflammatory
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Ginger tea is a common drink that many think is purely beneficial. But like any other product, it may possess some side
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Yohimbe tree from western and central Africa is a tree well-known because of its benefits. Here are some of the benefits, uses,
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Also referred to as glycerin or glycerol, vegetable glycerin is characteristically a clear, odorless, and sweet liquid. It is widely used for
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Trans fatsare unsaturated fats that can negatively affect your health. This blog discusses the side effects of trans-fats, from supporting weight gain
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