The tea cake CBD recipe promotes your general health and benefits. However, you should understand the meaning of CBD and the potential health benefits and risks. Consider other elements and the lab results while determining the best CBD oil for your tea cake recipe.

CBD continues to be associated with various health benefits that you wouldn’t wish to miss. But how do you incorporate it into your breakfast to keep enjoying it as you benefit from CBD? Don’t worry, if you and your family love tea cakes, you can now include CBD in them and make your breakfast more beneficial to your health and wellness. Some health benefits associated with CBD include reducing stress, anxiety, and pain and promoting good sleeping patterns. Baking tea cakes with CBD is one of the best ways of incorporating it into the daily routine as you avoid the natural awful taste of the hemp plant. The following recipe will help you come up with the most perfect recipe for tea cake with CBD.

What is CBD?

CBD is the most dominant chemical compound of the hemp plant and cannabis sativa. It is found alongside various elements, including terpenes, flavonoids, and tetrahydrocannabinol (THC). Chen  & Pan (2021) stated that, unlike THC, CBD, terpenes and flavonoids have various useful properties suitable for improving your health and wellness. Some of the health benefits associated with CBD include reducing anxiety and pain and creating a suitable environment for sleep. However, these benefits are yet to be approved by the FDA. According to White (2019), the only approved health benefit of CBD is for treating epilepsy. Although CBD has been associated with various health benefits, it can also harm our health. According to Liu Tina (2019), CBD has been noted to cause diarrhea and dizziness if taken inconsiderably.

Is CBD Safe?

There are three types of CBD oil that you can use to bake tea cakes; full-spectrum, broad-spectrum, and isolate. Full-spectrum CBD is manufactured using all the elements of the hemp plant, including THC. The broad spectrum seems safer because it has all the elements of the hemp plant except THC. Isolate is unique in broad-spectrum and full-spectrum, with one element (CBD). According to Delta & Legal (2022), the 2018 Farm Bill, hemp-based CBD oil is safe for consumption because its THC levels are below 0.3%, but the manufacturers determine the safety of CBD. They should ensure it is void of heavy metals and only have blends of natural active ingredients.

Recipe for CBD Tea Cake

Before starting to prepare CBD tea cake, let’s ensure you have all the ingredients in place, including CBD;


A cup of softened butter

1 cup of sugar

3 sizeable eggs at room temperature

A tablespoon of vanilla extracts

2 teaspoon baking powder

3 cups of all-purpose flour

¼ teaspoon salt


Stanisz et al. (2020) explained that one should ensure CBD oil is fit for consumption by affirming that it is void of heavy metals and chemical solvents that might have infiltrated the oil during processing. With the ingredients, we can now move in the actual direction;


Step 1

Preheat the oven to about 350 degrees F (175 degrees C). Grease and flour the pan to about 9-inch.

Step 2

Cream together sugar and cream butter until it is fluffy and light. Crash the eggs all together at one time and mix until its properly mixed to avoid the taste of eggs in the final tea cakes. Add a considerable amount of CBD oil and stir it all together with vanilla. Mix the flour, salt, and baking powder and stir into milk or batter. Add a tablespoon or two of milk if the batter is too stiff which won’t give you the best results. Spread the butter evenly on the prepared pan.

Step 3

After the mixture is well blended, bake in a preheated oven for about 30 to 40 minutes. This should be done so that if a toothpick is inserted, it comes out clearly. After baking, cool the pan on a wire rack and turn it onto a serving plate. Before serving, dust with confectioners’ sugar.

How To Buy The Best CBD Oil For Baking Tea Cake

CBD oil can only remain effective if it is of high quality. This is because the heat might distort quality and potency levels. Individuals need to go for the best in the market. Consider the following factors;

Other Elements

CBD for baking tea cake can only be effective if the ingredients blended in are high-quality. The best CBD oil for baking tea cake is manufactured with useful organic elements such as MCT oil, suitable for improving effectiveness. MCT or coconut oil is an organic element with unique properties, including bioavailability features suitable for improving absorption rate. Notably, avoid CBD oil with artificial elements.

The Lab Results

There are two key parts of the lab results reports that you need to pay attention to for the best CBD oil to bake tea cakes; the potency and purity levels.

Potency Levels

The Food and Drugs Administration (FDA) has been keen on various CBD manufacturers’ potency levels. According to the FDA, manufacturers should limit their posted and actual potency variance to 10% to avoid overdosing users unknowingly. Brands exceeding these have been receiving warnings; some are completely restricted to safeguard the user. However, it is always recommended to take personal responsibility to affirm the potency levels before using CBD oil to avoid overdosing.

The Purity Levels

CBD is likely to be contaminated at various levels, from extraction to packaging. Notably, the best extraction method is CO2 since it minimizes contamination of the environment and tea cake. It is also liked to be contaminated with chemical solvents from the manufacturing chemicals. Also, confirm it is void to avoid any heavy metals, which might also be from manufacturing. Avoid CBD oil void without the COAs report since they are likely to be unsafe.


CBD oil for baking tea cake can only be effective if it is of good quality. The best CBD oil is manufactured using organic elements like MCT oil, suitable for improving its performance. The impact of CBD oil is likely to be low because of heat interference. However, bake with considerable amounts of CBD to avoid the side effects. Baking with CBD oil is one of the best ways of including it in your daily meals without interacting with the awful taste of the hemp plant.


Chen, C., & Pan, Z. (2021). Cannabidiol and terpenes from hemp–ingredients for future foods and processing technologies. Journal of Future Foods1(2), 113-127.

Delta, A., & Legal, D. (2022). ARE DELTA-8 DISPOSABLES SAFE?. Delta.

Liu, T. (2019). What is CBD Oil? Learn the Facts: Uses, Benefits, and Side Effects.

Stanisz, M., Klapiszewski, Ł., & Jesionowski, T. (2020). Recent advances in the fabrication and application of biopolymer-based micro-and nanostructures: A comprehensive review. Chemical Engineering Journal397, 125409.

White, C. M. (2019). A review of human studies assessing cannabidiol’s (CBD) therapeutic actions and potential. The Journal of Clinical Pharmacology59(7), 923-934.

Anastasia Filipenko is a health and wellness psychologist, dermatolist and a freelance writer. She frequently covers beauty and skincare, food trends and nutrition, health and fitness and relationships. When she's not trying out new skincare products, you'll find her taking a cycling class, doing yoga, reading in the park, or trying a new recipe.

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