Drinking Lots of Sugary Drinks
Drinking large amounts of sugary drinks, including soda and sweet tea, is associated with a high risk of high blood sugar and insulin hypersensitivity, both of which can cause brain inflammation. My advice to you is that you should limit these beverages.
Pneumonia and influenza vaccinations are said to reduce the risk of Alzheimer’s disease. Although there is a need for more studies on the relationship between Alzheimer’s disease and these vaccinations, it is best to turn up and get vaccinated.
Too much Caffeine or Alcohol Intake
Too much caffeine or alcohol intake causes oxygen levels in the body tissues to drop. As a result, you become more prone to memory and cognitive problems.