Over recent years, CBD has been gaining popularity and has been dubbed the modern wonder drug. However, hemp and its constituents have been used by different civilizations in the past.
Cannabidiol(CBD) is a phytocannabinoid produced by hemp and marijuana, with the former being legalized for commercial production of CBD. It is mainly extracted in oils from leaves, flowers, roots, and stems of hemp, unlike hemp, which is produced from mature seeds of hemp. CBD is closely related to THC and both combined account for almost 40% of the total cannabinoid extract. In addition, it is highly favored as it has shown positive effects when used as a therapeutic option for those suffering from various mental afflictions. CBD products come in various topicals, vaporizers, edibles, pills and oils, and tinctures.
CBD Gummies
They are candy gummies infused with various CBD types, which can range from CBD isolates to full-spectrum and broad-spectrum CBD. Ingestion of CBD gummies represents oral administration of CBD, with various advantages compared to other forms of administration. For starters, CBD is known to interact with the endocannabinoid system, specifically through CB1 and CB2 receptors distributed throughout the body. In particular, CB2 receptors are found in the intestines. They can directly interact with Cannabidiol to provide the user relief, especially from inflammation.
Moreover, CB2 receptors are known to provide relief as they interact with immune cells in the body, unlike CB1 receptors, which are highly concentrated in the brain and modulate body functions. Therefore CBD gummies offer an administration route for reaching both the CB1 and CB2 receptors for maximum benefits. Below is a discussion of some of these benefits.
The Importance of CBD Gummies
Improving Focus
Dopamine is a chemical substance produced in the brain and used by the nervous system to transmit information between nerve cells. It plays a key role in feeling pleasure and affects how we think and plan. It helps the body perform various functions such as learning, motivation, heart rate, blood vessel functioning, sleep, mood, attention, and pain processing. High or low levels of dopamine can affect our ability to work efficiently. They can cause negative impacts on how we perform our day-to-day routines. CBD has been known to interact with various parts of the brain that produce dopamine and other important hormones. CBD gummies can be taken in the morning or during intense work hours to boost dopamine production or rather to regulate its production to optimum levels to achieve maximum focus. One of the advantages of using CBD gummies is that they are long-lasting. Thus an individual using these gummies can sustain focus for long periods hence improving their output.
Relieving Body Pain and Stress
Pain is frequently a symptom of chronic diseases that cause inflammation. For example, when someone complains of arthritis pain, they are actually feeling pain from inflammation caused by swelling of the affected area. There is a direct correlation between reducing inflammation and reducing chronic pain. On the other hand, chronic pain is known to induce very high cortisol levels, which then induce stress on the body. Cortisol is known as the stress hormone, and high levels in the body can negatively impact its proper functioning. This may affect how one recovers from injuries, workouts, or even chronic diseases. Recent research studies show that Cannabidiol can regulate the production of cortisol, thus can hamper high levels of cortisol to boost one’s mood and recovery. According to Moltke, &Hindocha, (2021)., CBD interacts with the endocannabinoid system to reroute pain reception, providing relief to the body. Patients with chronic pain can take CBD gummies regularly to reduce the effects of pain and boost their mood, affecting how they recover.
Provides Antioxidants
Long exposure to sunlight and environmental conditions that are highly stressful can result in the production of free radicals in the body. Free radicals are molecules containing oxygen atoms with an uneven number of electrons, some of which are unpaired. The uneven number allows them to interact easily with other molecules and, more often than not, can result in large chain reactions in the body known as oxidation. This can result in oxidative stress for the body, which is dangerous and produces negative side effects such as premature aging, cardiovascular and inflammatory diseases, cataracts, and cancer. Antioxidants prevent free radical-induced tissue damage by preventing the formation of radicals, scavenging them, or promoting their rapid decomposition. CBD extracts, especially full-spectrum CBD, contain vast amounts of antioxidants in terpenes and flavonoids, which help combat these free radicals. Research by Atalay, et al. (2019)., showed that using CBD gummies can help provide the body with useful antioxidants that will help prevent the accumulation of free radicals.
Boosting the Body’s Immunity
According to Yeisley, et al. (2021)., the immune system aids the human body in fighting various infections, something we are now acutely aware of due to the global pandemic. When there is an unwanted agent, such as a bacteria or a virus, the body’s immune system responds by producing more white blood cells to intercept the body, thus preventing one from appearing sickly. CBD interacts with CB2 receptors, which regulate the body’s immune response. In addition, these receptors are abundant in the gut system, thus making ingestion of CBD gummies an effective way to boost or regulate the body’s immunity system.
Bodyweight Maintenance
Javadi-Paydar, et al. (2019) showed that CBD helps people maintain a healthy weight by relieving pain and discomfort, lowering stress levels, and enhancing sleep. So, while CBD use will not result in weight loss, the side effects of CBD use can be beneficial when going on a weight-loss journey. Thus, one can effectively use these gummies, especially after workouts and gym visits, to reduce pain and help the body to recover quickly.
Improving Sleep
The effect of CBD on sleep is more indirect. Address the common issues associated with sleep disorders, such as stress and pain, which cause high cortisol levels that hamper good sleep. To have better rest at night, one can improve their overall sleep quality by taking CBD gummies. CBD gummies may help improve sleep, according to the 2021 study above.
Conclusion
CBD gummies offer an oral alternative to CBD administration that is long-lasting and safe. CBD gummies provide the body with various health benefits such as boosting the immunity system, reducing pain and inflammation, and providing the body with antioxidants. However, it is important to consult a professional, especially on dosage and allergic reactions, before using them.
Reference
Atalay, S., Jarocka-Karpowicz, I., &Skrzydlewska, E. (2019). Antioxidative And Anti-Inflammatory Properties Of Cannabidiol. Antioxidants, 9(1), 21.
Javadi-Paydar,
M., Creehan, K. M., Kerr, T. M., &Taffe, M. A. (2019). Vapor Inhalation Of
Cannabidiol (CBD) In Rats. Pharmacology Biochemistry And Behavior, 184, 172741.
Moltke, J., &Hindocha, C. (2021). Reasons For
Cannabidiol Use: A Cross-Sectional Study Of CBD Users, Focusing On
Self-Perceived Stress, Anxiety, And Sleep Problems. Journal Of Cannabis
Research, 3(1), 1-12.
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