What is CBD

What is CBD?

CBD, or cannabidiol, is a non-psychoactive compound in the cannabis sativa plant. Being non-psychoactive means, the compound can address your mental or physical anxiety without making you feel “high”. CBD shares a home with other compounds, including cannabigerol(CBG), cannabinol(CBN), tetrahydrocannabinol(THC), flavonoids and terpenes.

How Does It Differ from Marijuana?

Marijuana is an umbrella term for dried parts of cannabis plants (think: leaves, stems, seeds or flowers), while CBD is one of the chemicals in these parts.

What Are CBD Gummies Designed to Do?

CBD gummies are designed to boost mental and physical wellness.

Why Were They Created?

In my opinion, they are created to revolutionize the self-care space.

What Are the Benefits Of Taking CBD Gummies?

According to research, CBD gummies can improve sleep quality, reduce pain and alleviate mental health issues, including anxiety and depression.

What are the pros and cons of CBD?

Pros

  • Reduces anxiety and depressive symptoms
  • Boosts sleep
  • Elbows out muscle spasms

Cons

  • Does not provide feelings of euphoria
  • It is associated with dry mouth
  • Can cause nausea

Are There Any Instances Where It Could Be Unsafe to Use CBD Gummies?

It might be unsafe to use CBD gummies during pregnancy or when breastfeeding. Also, if you want to add CBD gummies to your daily routine and are under medications, think again. CBD can interact with medications.

Can You Get High From CBD Gummies?

CBD gummies contain 0.3% THC levels or less. Due to this, you are less likely to get high.

Charlotte Cremers
Latest posts by Charlotte Cremers (see all)

MS, University of Tartu
Sleep specialist

Using the acquired academic and professional experience, I advise patients with various complaints about mental health - depressed mood, nervousness, lack of energy and interest, sleep disorders, panic attacks, obsessive thoughts and anxieties, difficulty concentrating, and stress. In my free time, I love to paint and go on long walks on the beach. One of my latest obsessions is sudoku – a wonderful activity to calm an unease mind.

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