WHAT TO DO IF YOU

WHAT TO DO IF YOU’RE IN THE MOOD FOR SEX  YOUR PARTNER ISN’T

If you find yourself in the mood for sex but you’re partner isn’t then it’s important not to force them into anything. If they’re not in the mood then they won’t really enjoy it. Go somewhere you can be alone and masturbate instead. You may wish to lock yourself in the bathroom for added privacy. If your feeling brave why not tell you partner that’s what you plan to do and you never know the thought of that may suddenly put them in the mood. To pleasure yourself you can either use your own hands or add in some toys for extra fun. If you’re worried about your partner hearing you use silent vibrators or sex toys. Masturbation is a great way to explore your own body and get to know what you like or don’t like. If you’re not doing it already I’d highly recommend starting.

Nutritionist, Cornell University, MS

I believe that nutrition science is a wonderful helper both for the preventive improvement of health and adjunctive therapy in treatment. My goal is to help people improve their health and well-being without torturing themselves with unnecessary dietary restrictions. I am a supporter of a healthy lifestyle – I play sports, cycle, and swim in the lake all year round. With my work, I have been featured in Vice, Country Living, Harrods magazine, Daily Telegraph, Grazia, Women's Health, and other media outlets.

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