WHAT TO DO WHEN YOU FEEL STUCK IN A DATING RUT

WHAT TO DO WHEN YOU FEEL STUCK IN A DATING RUT

A dating rut can be caused by mindset problems. If you find yourself constantly thinking that you’re destined to have a bad dating experience you will manifest those types of situation. Our minds are very powerful and our thoughts can determine our reality. To get out of a dating rut you need to change your thoughts. Daily positive affirmations can help you with this. Stop focusing on how bad a date was and start focusing on how well the next date is going to go. Positive thoughts create positive outcomes.

Make time to spend on self-care. If you don’t feel good about yourself then your dating experiences are likely to be bad. Make yourself a priority.

Crystal Kadir

MS, Durham University
GP

The work of a family doctor includes a wide range of clinical diversity, which requires extensive knowledge and erudition from a specialist. However, I believe that the most important thing for a family doctor is to be human because the cooperation and understanding between the doctor and the patient are crucial in ensuring successful health care. On my days off, I love being in nature. Since childhood, I have been passionate about playing chess and tennis. Whenever I have time off, I enjoy traveling around the world.

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