Igama Lebhizinisi & Esikunikezayo I-Illuminate Wellness Retreats yasungulwa ngo-2023 futhi yasungulwa nguDkt. Bonnie Sturrock (Clinical Psychologist) kanye
Funda kabanzi "
-ISELULEKO ESIVELA KOCHWEPHESHE BETHU-
1. Kungani usuku lwesine lubalulekile Usuku lwangaphambili lubonisa ithemba ngoba kusho ukuthi kungenzeka nifanelene ngenxa yenjabulo
Njengentuthu kagwayi, intuthu yensangu inamakhemikhali ayingozi, ahlanganisa i-hydrogen cyanide, i-aromatic ne-nitrogen oxide. Konke lokhu kungabangela i-emphysema. Ababhema insangu
Ingachaza ukuthi kungani intsha eningi kangaka igqoka ama-headphone kanye nomthelela lokhu okungaba nayo empilweni yayo. Abantu abaningi basebenzisa
Kungani utshwala bungabangela ukukhathazeka njenge-Asa ecindezelayo, utshwala bunciphisa imisebenzi yobuchopho, kuhlanganise nokukhiqizwa kwama-endorphin ne-serotonin. Kuphumela kokukodwa
Iningi lethu alithandi ukukhuluma ngocansi, kungaba nabangani bethu abakhulu noma nophathina bethu. Manje, uma sekufika ekungcoleni
Kunezithako eziningi ezingazuzisa impilo yakho. Ezinye zalezo zithako zihlanganisa; I-Vitamin D I-Vitamin D ingumsoco wakho
Iziphi izimonyo ongazisebenzisa futhi uzigweme, ukuze ubukeke umncane -yimiphi imikhiqizo ongayisebenzisa/ongayisebenzisi njll. Ngincoma amathiphu alandelayo Curl
Iziphuzo Ezidakayo Iziphuzo ezidakayo ezifana nobhiya nezipirithi zinikeza ama-purines, izinhlanganisela eziphilayo ezenza umzimba ukhiqize i-uric acid eyengeziwe noma
Uyazibuza ukuthi uqhubeke nokusebenzisa amanzi asebhodleleni noma cha? Nokho, ngokocwaningo, ngingasho ukuthi akuphephile.
