5 amaminithi afundiwe

Ukusebenza Ngemizwa Enzima Ukuzindla Okuqondisiwe

I-StarLight Breeze Ukuzindla Okuqondisiwe Mayelana Nokuzindla Khululeka umzimba wakho, zolisa ingqondo yakho, futhi uthobise umoya wakho ngale nkulumo yokuzindla enesiqondiso. Ukuzijwayeza ukuzindla kungasiza ngokucaca okukhulu kwengqondo, ukusetha kabusha, kanye

Funda kabanzi "

The Relaxed Breath Guided Meditation

I-StarLight Breeze Izizindlo Eziqondiswayo Mayelana Nokuzindla Khululeka umzimba wakho, zolisa ingqondo yakho, futhi uthobise umoya wakho ngale nkulumo yokuzindla enesiqondiso. Ukuzijwayeza ukuzindla kungasiza ngokucaca okukhulu kwengqondo, ukusetha kabusha, nokulinganisa kabusha zonke izinhlelo zomzimba wakho. Ine

Funda kabanzi "