I-CBD SUBLINGUAL VS. IZIHLOKO ze-CBD VS. I-CBD VAPES

I-inthanethi igcwele okuthunyelwe, izindatshana, ucwaningo, amavidiyo, nokuqukethwe kwemidiya okuzungeza insangu. Iningi lalolu lwazi luwusizo ikakhulukazi uma luvela emthonjeni ozwakalayo njengenhlangano yocwaningo ehlonishwayo noma uhlobo oludumile lwe-CBD. Kodwa-ke, kunemiqondo eyisisekelo imboni ye-CBD kanye nezifundo ezahlukahlukene ezivumelana ngayo. Kulesi sihloko, uzofunda kabanzi mayelana nezinzuzo zezempilo ze-CBD. Uzofunda futhi mayelana ne-CBD sublingual, izihloko, kanye nama-vapes e-CBD njengezindlela ezivame kakhulu zokulethwa kwe-CBD.

I-Cannabidiol (i-CBD) iyingxenye eyenzeka ngokwemvelo yesitshalo se-cannabis. Kunezingxenye ezingaphezu kwekhulu zesitshalo se-cannabis ezaziwa ngokuthi ama-cannabinoids. I-CBD kanye ne-tetrahydrocannabinol (THC) ama-cannabinoids aziwa kakhulu. Yize i-CBD ne-THC kuyizingxenye zesitshalo esifanayo, ama-cannabinoids amabili ahluke kancane. I-THC idala imiphumela ejabulisayo lapho isetshenziswa. Yinhlanganisela eyinhloko ye-psychoactive yesitshalo se-cannabis. Ngokungafani ne-THC, i-CBD ayisebenzi ngokwengqondo. I-CBD itholakala emikhiqizweni eyahlukene, okuhlanganisa izinto zokuthambisa, okhilimu, uwoyela, amaphilisi, nezinsini. Ingasetshenziswa ngezindlela ezihlukene, njenge-vaping, i-topical application, noma ukuphathwa kwezilimi ezingaphansi. Ngayinye yalezi zindlela zokuletha isebenza ngendlela ehlukile futhi inezinzuzo zayo ezihlukile. Umuntu angakhetha indlela yokulethwa esebenza kahle kuye.

IZINZUZO ZEMPILO ZE-CBD

UKUPHATHWA KOBUHLUNGU

I-cannabis isetshenziswe kusukela ngo-2900BC ukwelapha ubuhlungu. I-CBD ingenye yezindlela ezingokwemvelo zokwelapha izinhlungu.

ISithuthwane

I-CBD ibonise izinzuzo ezimangalisayo ekwelapheni isithuthwane. Ngokuvumelana ne UWilliams (2021), I-CBD isetshenziswe ngenkuthalo ukunciphisa imvamisa yokuquleka ezigulini zesithuthwane.

THUTHUKISA IMPILO YENHLIZIYO

Ngokuvumelana ne U-Gelmi, Weinmann & Pfäffli (2021), I-CBD ingamelana futhi isize ekwelapheni umfutho wegazi ophakeme, okuholela ezifweni ezibulalayo njengokuhlasela kwenhliziyo nokushaywa unhlangothi.

EZINYE Izinzuzo ze-CBD

Yehlisa ukukhathazeka
Ithuthukisa ikhwalithi yokulala
Ipholisa isikhumba
Yehlisa ukuvuvukala
Khulisa amasosha omzimba

I-CBD SUBLINGUAL

I-CBD sublingual imikhiqizo esetshenziswa ngaphansi kwezilimi. Ngokuvumelana ne Devinsky et al. (2021), ukuphathwa kwezilimi ezingaphansi kuyindlela yokulethwa ehlanganisa ukubeka amaconsi e-CBD ngaphansi kolimi futhi uwabambe lapho imizuzwana engu-15-30 ngaphambi kokugwinya. Le ndlela yokulethwa ilungele i-bioavailability. Amafutha e-CBD nama-tinctures asetshenziswa kakhulu ngokuphathwa kwezilimi ezingaphansi.

KUNGANI I-CBD SUBLINGUAL ITHATHWA NGAPHANSI KOLIMI

Inani eliphakeme le-CBD lifinyelelwa egazini lakho ngendlela yolimi olungaphansi kunendlela yomlomo. Isizathu esiyinhloko sokuphathwa kolimi olungaphansi wukweqa uhlelo olude lokugaya futhi luvumele ukumuncwa ngokushesha kwe-CBD egazini. Kukhona ulwelwesi olunezimbotshana nama-capillaries egazi ngaphansi kolimi lwakho asiza ukumuncwa ngokushesha kwe-CBD egazini. Ukugxila kwe-CBD okumuncwe ngohlelo lokugaya kuphansi kunomthamo wokuqala.

UBUHLE BE-CBD SUBLINGUAL

UMPHUMELA OKUSHESHAYO

I-CBD sublingual inikeza umphumela osheshayo futhi osheshayo. Kungenzeka uthole impumuzo ngokushesha ngemva kokuwadla.

IYAMUNZA NGOKUSHESHA

Izinga lokumuncwa kwe-CBD sublingual liphezulu kune-CBD emunywe ngomlomo. I-CBD sublingual ithatha imizuzwana engaphansi kwama-45 ukuthi ingene egazini lakho.

KULULA KUSEBENZISA

I-CBD sublingual ilula futhi kulula ukuyisebenzisa. Zidinga umzamo omncane kanye nesikhathi esincane. Ngaphandle kwalokho, ungazisebenzisa noma yikuphi emsebenzini, ekhaya, noma ngenkathi usohambeni.

IZIHLOKO ze-CBD

Izihloko ze-CBD yimikhiqizo eyenzelwe ukusetshenziswa kwezihloko. Zisetshenziswa kuphela esikhumbeni ukuze zinikeze izakhiwo zokwelapha ze-cannabis. Kubandakanya ama-lotions e-CBD, ama-balms, okhilimu, ama-gel, namafutha. Iningi Izihloko ze-CBD lawula ubuhlungu nokuvuvukala futhi unikeze izinzuzo zokwelapha ezimweni zesikhumba ezifana nezinduna kanye ne-eczema. Izihloko ze-CBD zingena emzimbeni wakho ngohlelo lwesikhumba sakho lwe-endocannabinoid (ECS). Uhlelo lwe-endocannabinoid lulawula imisebenzi eminingi yomzimba kanye nezinhlelo zokukhomba ubuchopho. Le misebenzi ihlanganisa inkumbulo, isifiso sokudla, ukukhiqiza kabusha, ukulala, kanye nezimpendulo zokuzivikela komzimba. Izihloko ze-CBD azingeni egazini lakho, ngakho-ke zenzelwe ukusiza isikhumba hhayi izindaba ezihlelekile.

IZINZUZO ZOKUSEBENZISA IZIHLOKO ZE-CBD

Izihloko ze-CBD zisebenza ngendlela efanayo njenge-CBD sublingual. Nokho, izinzuzo zigxile ngokuphelele esikhumbeni sakho. I-CBD ingasetshenziswa ukuphatha izinhlobo ezahlukene zobuhlungu, okuhlanganisa ubuhlungu obungapheli, ubuhlungu bamalunga, nobuhlungu bezinzwa. I-CBD yenza kusebenze uhlelo lwe-endocannabinoid ngama-cannabinoid receptors ukunciphisa ubuhlungu. Izihloko ze-CBD nazo zingasetshenziswa ukukhulula ubuhlungu bemisipha nokuqina. Ngokuvumelana ne Valim et al. (2015), Izihloko ze-CBD zinganciphisa ukuvuvukala, zidambise imisipha, futhi zinciphise ubuhlungu be-arthritis nezinye izimo zesikhumba ezifana ne-fibromyalgia, eczema, ne-psoriasis.

I-CBD VAPES

I-Vaping iyindlela yakamuva kakhulu yokusebenzisa i-CBD. Ama-vapes e-CBD asetshenziswa ngokuhogela umhwamuko we-CBD emaphashini akho. Uma uphefumula, I-CBD vape amuncwa ama-capillary egazi emaphashini emgudwini wegazi lakho. Ijusi ye-vape yenziwa ngokuxuba i-glycerine yemifino ne-propylene ne-CBD isolate. I-CBD isolate iyindlela emsulwa ye-CBD ekhishwe esitshalweni se-hemp.

AMAVAPES E-CBD AMUNYWA KANJANI EMZIMBENI WAKHO?

Ama-vapes e-CBD ayindlela yokulethwa esheshayo yokusebenzisa i-CBD. Uma usuhogele umhwamuko we-CBD, udonswa emgudwini wegazi nge-alveoli esemaphashini akho. Ngokushesha imuncwa, iyiswa ebuchosheni bakho, lapho yenza kusebenze uhlelo lwe-endocannabinoid ukuhlinzeka ngokukhululeka ebuhlungwini noma yimuphi omunye umphumela wokwelapha we-CBD.

IZINZUZO ZOKUSEBENZISA I-CBD VAPES

Ama-vapes e-CBD ahlinzeka ngemiphumela cishe ngokushesha. Ziyindlela yokulethwa eshesha kakhulu yokusebenzisa i-CBD. Ngaphandle kwalokho, i-vaping inyusa i-bioavailability ye-CBD. Ama-vapes e-CBD nawo ahlinzeka ngemiphumela efanayo njengolimi olungaphansi, anciphisa ubuhlungu, ukukhathazeka, nokudangala. Ama-vapes e-CBD nawo ahlinzeka ngezakhiwo ze-neuroprotective futhi angasiza ekwehliseni izimpawu zezinkinga ezahlukahlukene zemizwa.

ISIPHETHO

I-CBD sublingual, izihloko, kanye nama-vapes zonke izindlela zokusebenzisa i-CBD. Ngenkathi izihloko ze-CBD zenzelwe isikhumba, i-CBD sublingual nama-vapes adliwa ngomlomo. Ngokungafani nezihloko ze-CBD, imikhiqizo ye-sublingual ne-vape ingena ngqo egazini. Ama-vapes e-CBD ayindlela yakamuva kakhulu yokusebenzisa i-CBD. I-Vaping ilungele ukumuncwa ngokushesha kanye nokuba khona kwe-bioavailability. Izihloko ze-CBD zisetshenziselwa ikakhulukazi ukuthambisa isikhumba futhi kudambise izimo ezihlobene nesikhumba njengezinduna, i-eczema, ne-psoriasis. Zonke lezi zindlela zinikeza ukukhululeka ebuhlungwini, ekukhathazekeni nasekucindezelekeni.

IZINDAWO ZOLWAZI

U-Devinsky, O., Kraft, K., Rusch, L., Fein, M., & Leone-Bay, A. (2021). I-bioavailability ethuthukisiwe nge-powder eyomile ye-cannabidiol inhalation: isifundo somtholampilo sesigaba 1. Ijenali Yesayensi Yemithi, 110(12), 3946-3952.

U-Gelmi, TJ, Weinmann, W., & Pfäffli, M. (2021). Umthelela wokubhema insangu ecebile i-cannabidiol (CBD) emandleni okushayela. Ucwaningo lwesayensi ye-Forensic, 6(3), 195-207.

I-Valim, V., Trevisani, VFM, Pasoto, SG, Serrano, EV, Ribeiro, SLE, Fidelix, TSDA, … & Bernardo, WM (2015). Izincomo zokwelashwa kwe-Sjögren's syndrome. I-Revista brasileira de reumatologia, 55, 446-457.

UWilliams, C., & Nutbrown, DL (2021). Ukubuyekezwa Kocwaningo Ngezinzuzo Zezempilo zeCannabidiol (CBD). I-Neighbourhood Academy: Pittsburgh, PA, USA.