I-CBD SUBLINGUAL VS. IZIHLOKO ze-CBD VS. I-CBD VAPES

I-CBD SUBLINGUAL VS. IZIHLOKO ze-CBD VS. I-CBD VAPES

I-inthanethi igcwele okuthunyelwe, izindatshana, ucwaningo, amavidiyo, nokuqukethwe kwemidiya okuzungeza insangu. Iningi lalolu lwazi luwusizo ikakhulukazi uma luvela emthonjeni ozwakalayo njengenhlangano yocwaningo ehlonishwayo noma uhlobo oludumile lwe-CBD. Kodwa-ke, kunemiqondo eyisisekelo imboni ye-CBD kanye nezifundo ezahlukahlukene ezivumelana ngayo. Kulesi sihloko, uzofunda kabanzi mayelana nezinzuzo zezempilo ze-CBD. Uzofunda futhi mayelana ne-CBD sublingual, izihloko, kanye nama-vapes e-CBD njengezindlela ezivame kakhulu zokulethwa kwe-CBD.

I-Cannabidiol (i-CBD) iyingxenye eyenzeka ngokwemvelo yesitshalo se-cannabis. Kunezingxenye ezingaphezu kwekhulu zesitshalo se-cannabis ezaziwa ngokuthi ama-cannabinoids. I-CBD kanye ne-tetrahydrocannabinol (THC) ama-cannabinoids aziwa kakhulu. Yize i-CBD ne-THC kuyizingxenye zesitshalo esifanayo, ama-cannabinoids amabili ahluke kancane. I-THC idala imiphumela ejabulisayo lapho isetshenziswa. Yinhlanganisela eyinhloko ye-psychoactive yesitshalo se-cannabis. Ngokungafani ne-THC, i-CBD ayisebenzi ngokwengqondo. I-CBD itholakala emikhiqizweni eyahlukene, okuhlanganisa izinto zokuthambisa, okhilimu, uwoyela, amaphilisi, nezinsini. Ingasetshenziswa ngezindlela ezihlukene, njenge-vaping, i-topical application, noma ukuphathwa kwezilimi ezingaphansi. Ngayinye yalezi zindlela zokuletha isebenza ngendlela ehlukile futhi inezinzuzo zayo ezihlukile. Umuntu angakhetha indlela yokulethwa esebenza kahle kuye.

IZINZUZO ZEMPILO ZE-CBD

UKUPHATHWA KOBUHLUNGU

I-cannabis isetshenziswe kusukela ngo-2900BC ukwelapha ubuhlungu. I-CBD ingenye yezindlela ezingokwemvelo zokwelapha izinhlungu.

ISithuthwane

I-CBD ibonise izinzuzo ezimangalisayo ekwelapheni isithuthwane. Ngokuvumelana ne UWilliams (2021), I-CBD isetshenziswe ngenkuthalo ukunciphisa imvamisa yokuquleka ezigulini zesithuthwane.

THUTHUKISA IMPILO YENHLIZIYO

Ngokuvumelana ne U-Gelmi, Weinmann & Pfäffli (2021)I-CBD ingamelana futhi isize ekwelapheni umfutho wegazi ophakeme, okuholela ezifweni ezibulalayo njengokuhlasela kwenhliziyo nokushaywa unhlangothi.

EZINYE Izinzuzo ze-CBD

  • Yehlisa ukukhathazeka
  • Ithuthukisa ikhwalithi yokulala
  • Ipholisa isikhumba
  • Yehlisa ukuvuvukala
  • Khulisa amasosha omzimba

 I-CBD SUBLINGUAL

I-CBD sublingual imikhiqizo esetshenziswa ngaphansi kwezilimi. Ngokuvumelana ne Devinsky et al. (2021), ukuphathwa kwezilimi ezingaphansi kuyindlela yokulethwa ehlanganisa ukubeka amaconsi e-CBD ngaphansi kolimi futhi uwabambe lapho imizuzwana engu-15-30 ngaphambi kokugwinya. Le ndlela yokulethwa ilungele i-bioavailability. Amafutha e-CBD nama-tinctures asetshenziswa kakhulu ngokuphathwa kwezilimi ezingaphansi.

KUNGANI I-CBD SUBLINGUAL ITHATHWA NGAPHANSI KOLIMI

Inani eliphakeme le-CBD lifinyelelwa egazini lakho ngendlela yolimi olungaphansi kunendlela yomlomo. Isizathu esiyinhloko sokuphathwa kolimi olungaphansi wukweqa uhlelo olude lokugaya futhi luvumele ukumuncwa ngokushesha kwe-CBD egazini. Kukhona ulwelwesi olunezimbotshana nama-capillaries egazi ngaphansi kolimi lwakho asiza ukumuncwa ngokushesha kwe-CBD egazini. Ukugxila kwe-CBD okumuncwe ngohlelo lokugaya kuphansi kunomthamo wokuqala.

UBUHLE BE-CBD SUBLINGUAL

UMPHUMELA OKUSHESHAYO

I-CBD sublingual inikeza umphumela osheshayo futhi osheshayo. Kungenzeka uthole impumuzo ngokushesha ngemva kokuwadla.

IYAMUNZA NGOKUSHESHA

Izinga lokumuncwa kwe-CBD sublingual liphezulu kune-CBD emunywe ngomlomo. I-CBD sublingual ithatha imizuzwana engaphansi kwama-45 ukuthi ingene egazini lakho.

KULULA KUSEBENZISA

I-CBD sublingual ilula futhi kulula ukuyisebenzisa. Zidinga umzamo omncane kanye nesikhathi esincane. Ngaphandle kwalokho, ungazisebenzisa noma yikuphi emsebenzini, ekhaya, noma ngenkathi usohambeni.

 IZIHLOKO ze-CBD

Izihloko ze-CBD yimikhiqizo eyenzelwe ukusetshenziswa kwezihloko. Zisetshenziswa kuphela esikhumbeni ukuze zinikeze izakhiwo zokwelapha ze-cannabis. Kubandakanya ama-lotions e-CBD, ama-balms, okhilimu, ama-gel, namafutha. Iningi Izihloko ze-CBD lawula ubuhlungu nokuvuvukala futhi unikeze izinzuzo zokwelapha ezimweni zesikhumba ezifana nezinduna kanye ne-eczema. Izihloko ze-CBD zingena emzimbeni wakho ngohlelo lwesikhumba sakho lwe-endocannabinoid (ECS). Uhlelo lwe-endocannabinoid lulawula imisebenzi eminingi yomzimba kanye nezinhlelo zokukhomba ubuchopho. Le misebenzi ihlanganisa inkumbulo, isifiso sokudla, ukukhiqiza kabusha, ukulala, kanye nezimpendulo zokuzivikela komzimba. Izihloko ze-CBD azingeni egazini lakho, ngakho-ke zenzelwe ukusiza isikhumba hhayi izindaba ezihlelekile.

IZINZUZO ZOKUSEBENZISA IZIHLOKO ZE-CBD

Izihloko ze-CBD zisebenza ngendlela efanayo njenge-CBD sublingual. Nokho, izinzuzo zigxile ngokuphelele esikhumbeni sakho. I-CBD ingasetshenziswa ukuphatha izinhlobo ezahlukene zobuhlungu, okuhlanganisa ubuhlungu obungapheli, ubuhlungu bamalunga, nobuhlungu bezinzwa. I-CBD yenza kusebenze uhlelo lwe-endocannabinoid ngama-cannabinoid receptors ukunciphisa ubuhlungu. Izihloko ze-CBD nazo zingasetshenziswa ukukhulula ubuhlungu bemisipha nokuqina. Ngokuvumelana ne Valim et al. (2015), Izihloko ze-CBD zinganciphisa ukuvuvukala, zidambise imisipha, futhi zinciphise ubuhlungu be-arthritis nezinye izimo zesikhumba ezifana ne-fibromyalgia, eczema, ne-psoriasis.

 I-CBD VAPES

I-Vaping iyindlela yakamuva kakhulu yokusebenzisa i-CBD. Ama-vapes e-CBD asetshenziswa ngokuhogela umhwamuko we-CBD emaphashini akho. Uma uphefumula, I-CBD vape amuncwa ama-capillary egazi emaphashini emgudwini wegazi lakho. Ijusi ye-vape yenziwa ngokuxuba i-glycerine yemifino ne-propylene ne-CBD isolate. I-CBD isolate iyindlela emsulwa ye-CBD ekhishwe esitshalweni se-hemp.

AMAVAPES E-CBD AMUNYWA KANJANI EMZIMBENI WAKHO?

Ama-vapes e-CBD ayindlela yokulethwa esheshayo yokusebenzisa i-CBD. Uma usuhogele umhwamuko we-CBD, udonswa emgudwini wegazi nge-alveoli esemaphashini akho. Ngokushesha imuncwa, iyiswa ebuchosheni bakho, lapho yenza kusebenze uhlelo lwe-endocannabinoid ukuhlinzeka ngokukhululeka ebuhlungwini noma yimuphi omunye umphumela wokwelapha we-CBD.

IZINZUZO ZOKUSEBENZISA I-CBD VAPES

Ama-vapes e-CBD ahlinzeka ngemiphumela cishe ngokushesha. Ziyindlela yokulethwa eshesha kakhulu yokusebenzisa i-CBD. Ngaphandle kwalokho, i-vaping inyusa i-bioavailability ye-CBD. Ama-vapes e-CBD nawo ahlinzeka ngemiphumela efanayo njengolimi olungaphansi, anciphisa ubuhlungu, ukukhathazeka, nokudangala. Ama-vapes e-CBD nawo ahlinzeka ngezakhiwo ze-neuroprotective futhi angasiza ekwehliseni izimpawu zezinkinga ezahlukahlukene zemizwa.

ISIPHETHO

I-CBD sublingual, izihloko, kanye nama-vapes zonke izindlela zokusebenzisa i-CBD. Ngenkathi izihloko ze-CBD zenzelwe isikhumba, i-CBD sublingual nama-vapes adliwa ngomlomo. Ngokungafani nezihloko ze-CBD, imikhiqizo ye-sublingual ne-vape ingena ngqo egazini. Ama-vapes e-CBD ayindlela yakamuva kakhulu yokusebenzisa i-CBD. I-Vaping ilungele ukumuncwa ngokushesha kanye nokuba khona kwe-bioavailability. Izihloko ze-CBD zisetshenziselwa ikakhulukazi ukuthambisa isikhumba futhi kudambise izimo ezihlobene nesikhumba njengezinduna, i-eczema, ne-psoriasis. Zonke lezi zindlela zinikeza ukukhululeka ebuhlungwini, ekukhathazekeni nasekucindezelekeni.

IZINDAWO ZOLWAZI

U-Devinsky, O., Kraft, K., Rusch, L., Fein, M., & Leone-Bay, A. (2021). I-bioavailability ethuthukisiwe nge-powder eyomile ye-cannabidiol inhalation: isifundo somtholampilo sesigaba 1. Ijenali Yesayensi Yemithi, 110(12), 3946-3952.

U-Gelmi, TJ, Weinmann, W., & Pfäffli, M. (2021). Umthelela wokubhema insangu ecebile i-cannabidiol (CBD) emandleni okushayela. Ucwaningo lwesayensi ye-Forensic, 6(3), 195-207.

I-Valim, V., Trevisani, VFM, Pasoto, SG, Serrano, EV, Ribeiro, SLE, Fidelix, TSDA, … & Bernardo, WM (2015). Izincomo zokwelashwa kwe-Sjögren's syndrome. I-Revista brasileira de reumatologia, 55, 446-457.

UWilliams, C., & Nutbrown, DL (2021). Ukubuyekezwa Kocwaningo Ngezinzuzo Zezempilo zeCannabidiol (CBD). I-Neighbourhood Academy: Pittsburgh, PA, USA.

MS, University of Tartu
Ungoti wokulala

Ngisebenzisa ulwazi oluzuziwe lwezemfundo nobuchwepheshe, ngeluleka iziguli ezinezikhalo ezihlukahlukene mayelana nempilo yengqondo - isimo sengqondo esicindezelekile, uvalo, ukungabi namandla nesithakazelo, ukuphazamiseka kokulala, ukuhlaselwa ukwesaba, imicabango ecindezelayo nokukhathazeka, ubunzima bokugxila, nokucindezeleka. Ngesikhathi sami sokuphumula, ngithanda ukupenda futhi ngihambe ngezinyawo ezinde ogwini lolwandle. Enye yezinto ezingikhathazayo zakamuva yi-sudoku - umsebenzi omuhle kakhulu wokuthulisa umqondo ongakhululekile.

Okwakamuva okuvela ku-CBD