YINI I-CBD OY, FUTHI KUFANELE UYISEBENZISE?

YINI I-CBD OY, FUTHI KUFANELE UYISEBENZISE?

I-CBD ingelinye lamakhompiyutha aziwa kakhulu futhi ahlukahlukene emhlabeni. Abakhiqizi emikhakheni eyahlukene, ezempilo nokuphila kahle, kanye nemboni yobuhle bayifaka ngobuchule emikhiqizweni yabo.

Ngaphezu kwalokho, ucwaningo nge-CBD luyaqhubeka, ngezifundo ezihlose izinzuzo ezahlukahlukene, ukusebenza kahle, umthamo, kanye nemiphumela engemihle. Omunye wemikhiqizo ye-CBD uwoyela CBD, ongayithatha ngokuqondile ngokuyibeka ngaphansi kolimi lwakho, bese ugwinya, ungeze ekudleni noma eziphuzweni, njalonjalo. Kodwa-ke, uyini ngempela uwoyela we-CBD, futhi kufanele uwusebenzise? Thola.

YINI I-CBD OIL?

Uwoyela we-CBD umkhiqizo osuselwe esitshalweni se-hemp. Bese ihlanganiswa namafutha ayisisekelo afana nokhukhunathi noma amafutha embewu ye-hemp. I-Hemp, okutholakala kuyo i-CBD, isesimweni sensangu Sativa enamanani aphansi e-tetrahydrocannabinol ne-THC. Lokhu kusho ukuthi i-CBD ayibangeli imiphumela “ephezulu” njengoba amanani e-THC evamise ukuba ngaphansi ngo-0.3%. Akudingeki ukhathazeke ngokudakwa lapho uthatha i-CBD.

Uma uwoyela we-CBD usutholakele, ungafakwa kokhilimu noma ijeli bese wenziwa amaphilisi okusetshenziswa ngomlomo. Zingasetshenziswa ngokuqondile nangokwezihloko esikhumbeni. Ngaphezu kwalokho, ungakubeka ngokuqondile ngaphansi kolimi noma ukungeze ekudleni, esiphuzweni, noma ekudleni okuphekiwe. Indlela yokuthatha i-CBD izoncika esidingweni.

I-FDA ayiwalawuli uwoyela we-CBD futhi ayikuvumeli ukusetshenziswa kwawo ngezinjongo zokwelapha. Khuluma nodokotela wakho ngaphambi kokufaka uwoyela we-CBD.

Ukusetshenziswa kwamafutha e-CBD kusabalele ngenxa yezinzuzo zayo zezempilo ezingaba khona. Akumangalisi ukuthi abakhiqizi bemikhiqizo yobuhle, kanye nabakhiqizi bezempilo nokuqina, baba nayo njengesinye sezithako zemikhiqizo yabo. Ingabe kufanele usebenzise uwoyela we-CBD?

INGABE KUFANELE USEBENZISE UFUTHA WE-CBD?

Lona mhlawumbe omunye wemibuzo eminingi ongase ube nayo mayelana nowoyela we-CBD. Lokhu okulandelayo ngezinye zezimo lapho kufanele usebenzise uwoyela we-CBD;

LAPHO UDINGA UBUHLUNGU

UMücke et al. (2018) ithole ukuthi abasekeli be-CBD bayazazisa izakhiwo zayo zokudambisa izinhlungu. Ngakho-ke, uma unezinhlungu nama-aches, ungasebenzisa uwoyela we-CBD phezulu endaweni ethintekile futhi uthole izinzuzo zokudambisa izinhlungu.

LAPHO KUBHEKANA NEZIMIMO EZIFANA NOKHATHAZO, UKUCINDEZEKA, KANYE NESIFO SIKA-PARKINSON

De Faria et al. (2020) kuxhunywe ukusetshenziswa kwe-CBD ukwelapha lezi zimo ezingenhla. Ngaphandle kwalokho, kunomuthi kadokotela we-CBD osiza ekwelapheni isithuthwane.

LAPHO UBHEKANA NEZIMU ZESIKHUMBA

Ngokuvumelana ne UMartinelli et al. (2021), ungasebenzisa uwoyela we-CBD ngokwesihloko ukuphatha izimo zesikhumba njenge-acne ne-psoriasis. Lokhu kungenxa yezinzuzo zokulwa nokuvuvukala kwe-CBD. Ngokocwaningo, i-CBD ingasiza ekwehliseni ukuvuvukala futhi ngaleyo ndlela yelaphe izimo ezithile zesikhumba sakho.

LAPHO KUTHUTHUKISA IMPILO YENHLIZIYO

I-CBD ingasiza ukwehlisa umfutho wegazi ophakeme kubantu abathile. Ngale ndlela, umsebenzisi onjalo angathuthukisa impilo yakhe yenhliziyo.

LAPHO UDINGA UKUTHUTHUKISA IZINGA LOKULALA KWAKHO

I-Moltke & Hindocha (2021) bathole ukuthi ukuthatha uwoyela we-CBD kungasiza ekuthuthukiseni amaphethini akho okulala futhi kubhekane nezinkinga ezithile zokulala. Nokho, ucwaningo olwengeziwe lusadingeka ukuze kufinyelelwe esiphethweni esiwujuqu mayelana nokusebenza kwalo.

Ngakho-ke, kunezimo lapho ungasebenzisa uwoyela we-CBD. Nokho, ingabe zikhona ezinye lapho ungafanele ukuzisebenzisa?

KUPHEPHILE NINI UKUNGASEBENZISI UFUTHA WE-CBD?

Abantu abanezimo ezithile kufanele bakugweme ukusebenzisa uwoyela we-CBD ukuze baphephe. La maqembu abantu ahlanganisa;

  • Abesifazane abakhulelwe nabancelisayo; Kwesinye isikhathi, uwoyela we-CBD owuthengile ungase ube nezinto ezingcolisayo ezilimaza ingane yakho engakazalwa noma usana. Ngakho-ke, kuphephile ukugwema ukusebenzisa uwoyela we-CBD ngokuphelele.
  • Izingane; Okuwukuphela komkhiqizo we-CBD ogunyazwe ukusetshenziswa yizingane okungenani ezinonyaka owodwa umuthi kadokotela; I-Epidiolex. Izingane zingathatha kufika ku-25mg walo muthi nsuku zonke. Ngaphandle kwalo muthi, akucaci ukuthi i-CBD iphephe kangakanani ezinganeni.
  • Abantu abane-Parkinson nesifo sesibindi; Uma unanoma iyiphi yalezi zimo, kungaba kuhle kakhulu ukugcina umthamo wakho kawoyela we-CBD uphansi ngangokunokwenzeka. Ngaphezu kwalokho, ungase ukugweme ngokuphelele. Lokhu kungenxa yokuthi i-CBD ingase ibe sibi kakhulu isimo sakho noma ihlanganyele nemithi osuvele ungaphansi kwayo.

Kutuswa ukuthi uthintane nomhlinzeki wakho wezempilo ngaphambi kokuqala ukusebenzisa uwoyela we-CBD noma yimuphi omunye umkhiqizo we-CBD. Ngale ndlela, uzothola iseluleko esifanele ngomthamo ophelele futhi uqonde ukuthi uzosebenzisana yini nomuthi osuvele ungaphansi kwawo noma cha.

INGABE Amafutha e-CBD ASEMTHETHO?

Uma ungumuntu osanda kuzalwa, kungenzeka ukuthi uyazibuza mayelana nokuba semthethweni kwamafutha e-CBD ngaphambi kokuba uqale ukuwusebenzisa. Amazwe ahlukene anemithetho ehlukene mayelana nokusetshenziswa kwezinto eziningana. Akumangazi ukuthi uwoyela we-CBD awukho emthethweni yonke indawo. Kwezinye izifundazwe e-US, kusemthethweni ukusetshenziswa kwezokwelapha. Ngakho-ke, ngaphambi kokusebenzisa uwoyela we-CBD, qiniseka ukuthi uyabheka ukuthi kusemthethweni yini noma cha.

IMIPHUMELA EPHATHELENE KAwoyela we-CBD

Ngokuvamile, ukusebenzisa umthamo ofanele wamafutha e-CBD kuphephile. Kodwa-ke, uma ithathwa ngamanani aphezulu kakhulu, ingabangela imiphumela ethile engemihle, okuhlanganisa;

  • Lightheadedness
  • Umlomo omile
  • ukusangana
  • Umfutho wegazi ophansi
  • Ukucindezeleka
  • bekhanda
  • Ukulala
  • Izimpawu zokulimala kwesibindi, ikakhulukazi ngemithamo ephezulu kakhulu
  • Ukusebenzisana nemithi efana nemithi enciphisa igazi.

Imininingwane etholakalayo ngemiphumela emibi kawoyela we-CBD ayikanele. Lokhu kudinga ucwaningo olwengeziwe nocwaningo olufanayo ukuze uthole ubufakazi obengeziwe.

ISIPHETHO

Uwoyela we-CBD ungumkhiqizo ovela esitshalweni se-hemp futhi uguquguquka kakhulu. Abakhiqizi abaningi ezimbonini zezempilo nezobuhle bayakufaka emikhiqizweni yabo. Ngaphezu kwalokho, ucwaningo olutholakalayo luxhumanisa i-CBD nokudambisa izinhlungu nokwelapha izimo ezinjengokukhathazeka nengcindezi. Uma uhlushwa yizimo zesikhumba, uwoyela we-CBD ungaba usizo. Kodwa-ke, uma ukhulelwe, uncelisa, noma unezimo zesibindi, kufanele ugweme uwoyela we-CBD. Noma kunjalo, izingane kufanele zikugweme. Ezindabeni zomthetho, uwoyela we-CBD awukho emthethweni kuzo zonke izifundazwe.

IZINDAWO ZOLWAZI

U-De Faria, SM, De Morais Fabrício, D., Tumas, V., Castro, PC, Ponti, MA, Hallak, JE, … & Chagas, MHN (2020). Imithelela Yokulawulwa Okubukhali KweCannabidiol Ekukhathazekeni Nokundindizela Okubangelwa Ukuhlolwa Okulingisa Ukukhuluma Komphakathi Ezigulini Ezinesifo sikaParkinson. Ijenali ye-Psychopharmacology, 34(2), 189-196.

Martinelli, G., Magnavacca, A., Fumagalli, M., DellʼAgli, M., Piazza, S., & Sangiovanni, E. (2021). I-Cannabis Sativa Nempilo Yesikhumba: Ukuhlukanisa Indima Ye-Phytocannabinoids. Planta Medica.

Moltke, J., & Hindocha, C. (2021). Izizathu Zokusebenzisa I-Cannabidiol: Ucwaningo Lwesigaba Esiphambene Sabasebenzisi Be-CBD, Okugxile Ekucindezelekeni Okuzibonayo, Ukukhathazeka, Nezinkinga Zokulala. Ijenali Yocwaningo LweCannabis, 3(1), 1-12.

Mücke, M., Phillips, T., Radbruch, L., Petzke, F., & Häuser, W. (2018). Imithi Esekelwe Ku-Cannabis Yezinhlungu Ezingapheli Ze-Neuropathic Kubantu Abadala. Isizindalwazi se-Cochrane Sokubuyekezwa Okuhlelekile, (3).

Okuthunyelwe kwakamuva kuka-Anastasia Filipenko (bona konke)

Tags:

Ungaba nentshisekelo kukho

U-Anastasia Filipenko ungudokotela wezengqondo wezempilo nokuphila kahle, udokotela wesikhumba kanye nombhali ozisebenzelayo. Uvamise ukuhlanganisa ubuhle nokunakekelwa kwesikhumba, izitayela zokudla nokudla, ezempilo nokuqina kanye nobudlelwano. Uma engazami imikhiqizo emisha yokunakekelwa kwesikhumba, uzomthola ethatha ikilasi lokuhamba ngebhayisikili, enza i-yoga, efunda epaki, noma ezama iresiphi entsha.

Buka konke

Okwakamuva okuvela ku-CBD