I-CBD+MELATONIN GUMMIES YOKULALA KAHLE EBUSUKU

I-CBD+MELATONIN GUMMIES YOKULALA KAHLE EBUSUKU

I-Melatonin iyi-hormone yemvelo ehlotshaniswa nokulawula ukulala nokugcina isimiso sokulala sokuvuka. I-CBD ne-Melatonin gummies isebenza ndawonye ngokuphelele ngoba i-melatonin yakheka kalula. Ngokufanayo, i-melatonin ivame ukusetshenziselwa ukwelapha ukuphazamiseka kokulala njengokuqwasha kanye ne-jet lag. Inhlanganisela ye-CBD yemvelo eqhutshwa isuka ku-hemp iye ku-5mg ye-melatonin yakhelwe ngokukhethekile ukusiza ukuthola amaphethini okulala anokuthula navamile. Ngakho-ke, uma ufuna ukwazi okwengeziwe nge-CBD+ Melatonin gummies nokuthi ihlobana kanjani nokulala, qhubeka funda ukuze uthole ulwazi olwengeziwe.

CBD + Melatonin Gummies; Imiphumela Nezimbangela Zokungalali Okwanele

Ukungalali ngokwanele kungase kubangele ukulahlekelwa ukugxila, ukuncipha kwamandla, ubuthakathaka emasosheni omzimba, ukucindezeleka, nokukhathazeka. Nokho akufanele kube njalo. Ukuba khona kwe I-CBD gummies isikhathi sasebusuku esihlanganisa i-melatonin, sisindisa isimo kangcono kakhulu. Ukwengeza, ukuhlanganisa le mikhiqizo emibili kunikeza umphumela wokupholisa owenza umuntu ahlale elele. Umphumela wokupholisa we-CBD uthuthukisa amandla e-melatonin okwenza umuntu akwazi ukulala. Ngokungafani neminye imikhiqizo engase yelaphe ukuphazamiseka kokulala, lezi zinhlanganisela ezimbili zemvelo zinikeza ukulala kwemvelo nomuzwa oqabulayo ngakho-ke akukho grogginess ekuseni.

Ukusetshenziswa kwe-Sleep Gummies

Le mikhiqizo emibili ihlanganisiwe inikeza ubusuku obuhle nokusekelwa kwengqondo, ukuyigcina ikhululekile ukuze uthole ukulala okubalulekile nokwekhwalithi ephezulu. Ama-gummies asebusuku avela emikhiqizweni ye-CBD nawo asebenza kahle lapho uhamba futhi athuthukisa amahora obusuku anwetshiwe noma ukululama ku-jet lag. Ama-gummies asebusuku e-CBD nawo avumela umuntu ukuthi agweme imicabango engahleliwe ekuyithandeni ngenkathi ephapheme.

Ngaphezu kwalokho, i-melatonin ne-hemp night gummies nayo iyasiza ekunqandeni ukuhona okungase kube nonya njengokuthimula. Ukwengeza, umuntu angaba nama-earplugs. Ngakho-ke, kubalulekile ukuqaphela ukuthi le mikhiqizo ihlale ingenayo i-gluten. I-Melatonin ne-CBD gummies yakhelwe ngokukhethekile ukusebenza kahle kuphethini eyodwa yokulala. Ngakho-ke, inhloso yomkhiqizo ayikukhuthazi ukusetshenziswa kweTHC ngoba inemiphumela engemihle efana nokukhathazeka. Lokhu kunikeza umthengi zonke izinzuzo ezihambisana nokulala okuzolile nokunokuthula ngaphandle 'kokuphakama.'

I-CBD Gummies engcono kakhulu yokulala

Uma ubheke ngabomvu ukuthenga ama-gummies e-CBD angcono kakhulu okulala kulo nyaka, kukhona ezinye ze-gummies ezinconyiwe ongazisebenzisa ukulala, ezivela ku-Exhale Wellness. Lolu uhlobo olusha emakethe. Ngakho-ke, lezi gummies akhiqizwa ngaphandle izakhi izithasiselo kubo. Ukwengeza, i-hemp esetshenziselwa ukwenza lezi gummies itholakala kumapulazi e-Colorado, abhekwa njengamapulazi anobungani bemvelo. Futhi, lawa ma-gummies anikeza umuzwa omnene uma uqhathaniswa neminye imithi ye-cannabinoid.

Ngokufanayo, iBudpop iyathandwa futhi iyi-CBD gummy engcono kakhulu yokulala. Ngakho-ke, uhlobo lwe-Budpop luphinde luthengise izimbali, i-delta-8 gummies, nama-cartridges aqinisekisiwe futhi ahlolwe elebhu. Ngakho-ke, lezi zinhlobo zama-gummies zinganikeza ubusuku obujabulisayo nokuphumula okuzolile ebusuku. Lo mkhiqizo uhlanganisa i-CBN ne-CBD, enikeza ukulala okwanele uma udliwe. Ngaphezu kwalokho, lawa ma-gummies anobungani be-vegan. Futhi, aqukethe i-broad-spectrum, okuyi-hemp extract. Amanye ama-gummies afanelekile okulala avela ku-botanicals abakhulu. Lawa ma-gummies asemakethe cishe iminyaka engama-25. Ngakho-ke, ingenye ye-gummies enokwethenjelwa kakhulu ongayicabanga. Ngokufanayo, ama-botanicals amakhulu afika ngezindlela ezihlukahlukene zemvelo, okuhlanganisa i-apula, uphayinaphu, amagilebhisi, amawolintshi kanye ne-Strawberry lemonade.

I-CBD + i-Melatonin Gummies yokulala; Indlela Aphathwa Ngayo

Mayelana nokusetshenziswa kwalo mkhiqizo ukuze uthole imiphumela oyifunayo, cabanga ngokuqala ngomthamo ophansi futhi ukhuphule umthamo njengoba isikhathi sihamba. Kukhona okukhishwe kwe-Hemp ngaphakathi kwe-gummy ngayinye kokuqukethwe okubanzi kwe-cannabinoid ye-10mg. Ukuthatha ama-gummies nsuku zonke ekuseni njalo kuthuthukisa ibhalansi. Umuntu angase futhi anqume ukuwathatha imizuzu engu-30 ngaphambi kokuba alale ukuze alale kahle ebusuku. Ngaphezu kwalokho, umuntu kufanele abheke ngokucophelela amaphethini emizimba yabo kanye nokwamukela ama-gummies e-CBD ebusuku nsuku zonke namasonto onke. Ngokwemiphumela ehambisana nalokhu, umuntu angase futhi alungise umthamo wabo ukuze athole umphumela awufisayo. Ukuze uthole imiphumela engcono kakhulu, kuyatuseka ukuthi ubheke indlela ethile yokuthatha izinsuku ezingu-30.

Indawo Engcono Kakhulu Yokuthenga I-CBD Gummies Yokulala

Ukuthenga ku-inthanethi kungase kube kuhle ngokudinga ukufinyelela okubanzi okukhethiwe. Lokhu kungenxa yokuthi uzoba nenketho yokufinyelela umkhiqizo ngokunethezeka kwendawo yakho ethile futhi ulethwe. Ukukhetha umuntu esitolo kuyindlela ephumelela kakhulu netusekayo yokuthola umkhiqizo we-CBD ngenxa yokuba khona kwabasebenzi abeluleki. Kwesinye isikhathi, kungaba yinselele impela, ikakhulukazi uma abezemithi bengase bangazimisele ukweluleka ngemikhiqizo ye-CBD. Thola izeluleko ngemikhiqizo ye-CBD ku-inthanethi noma kubasebenzisi abanolwazi lwe-CBD. Mayelana nezinkinga zempilo, thintana nodokotela ngaphambi kokuthenga noma ukusebenzisa imikhiqizo ye-CBD, ikakhulukazi ezinkingeni ezihlobene nokulala njengokuqwasha.

Isiphetho

I-CBD + melatonin gummies isebenza kahle ekunikezeni ubuthongo obuhle ebusuku ngenxa yomphumela wokuzola ngaphakathi kwe-hemp. Lo mkhiqizo ohlanganisiwe uvumela futhi ukuthi umuntu alale ngokuqhubekayo futhi abe nezikhathi zasekuseni ezikhululekile. Ama-gummies e-CBD ayindlela engcono kakhulu yokuthuthukisa amaphethini okulala ngokwemvelo futhi ahlolelwe amandla nobumsulwa. Ngakho-ke, zibeka izingozi ezimbalwa. Kulula futhi ukuzithola nokuphatha. Umuntu kufanele futhi aqinisekise ukuthi abawusebenzisi umkhiqizo ngezinjongo zokwelapha ngaphandle kokubonisana nodokotela okufanele. Nakuba kungase kube nolwazi olwanele ku-inthanethi mayelana nama-gummies e-CBD ebusuku, kubalulekile ukuthi uthole ukwaziswa kahle imithamo efanele nokuphatha ngaphambi kokuwathatha.

MS, University of Tartu
Ungoti wokulala

Ngisebenzisa ulwazi oluzuziwe lwezemfundo nobuchwepheshe, ngeluleka iziguli ezinezikhalo ezihlukahlukene mayelana nempilo yengqondo - isimo sengqondo esicindezelekile, uvalo, ukungabi namandla nesithakazelo, ukuphazamiseka kokulala, ukuhlaselwa ukwesaba, imicabango ecindezelayo nokukhathazeka, ubunzima bokugxila, nokucindezeleka. Ngesikhathi sami sokuphumula, ngithanda ukupenda futhi ngihambe ngezinyawo ezinde ogwini lolwandle. Enye yezinto ezingikhathazayo zakamuva yi-sudoku - umsebenzi omuhle kakhulu wokuthulisa umqondo ongakhululekile.

Okwakamuva okuvela ku-CBD